The paler-skinned sweet potato has a thin, light yellow skin and pale yellow flesh. It's not sweet and has a dry, crumbly texture similar to a white baking potato. The darker-skinned variety (which is most often and incorrectly called a yam) has a thicker, dark orange to reddish skin with a sweet, vivid orange flesh and a …Preheat your oven, cut sweet potatoes into wedges, mix crème fraîche and sriracha in a bowl—that’s all the prep time you need—and roast the vegetables for half an hour. Boom. View Recipe ...During the first cook, heat oil to 320 F and fry a handful at a time for 4 to 8 minutes. After the fries cool for about an hour, fry again at 375 F for two minutes. This will get them golden brown ...The following are various examples of sweet potato varieties: 1. Kenspot 1; Flesh colour is yellow and takes 5-7 months to mature. 2. Kenspot 2; has white flesh and takes 5-7 months to mature. 3. Kenspot 3; Orange flesh, 5-7 months to mature. 4. Kenspot 4; Orange in colour, takes 5-7 months to grow to maturity.Sweet potatoes are a surprisingly nutritious vegetable. They are especially high in vitamins A, C, E, and B6, fiber and manganese. ... Although the orange variety is the most common in the United ...Even American sweet potato varieties have a low glycemic index compared to other starchy foods, including white potatoes. Sweet potatoes are more nutritionally complete, offering more vitamin A, B1, B2, E and calcium than white potatoes. Indeed, one could live on just sweet potatoes, sweet potato greens and a B12 …Nov 11, 2021 · All of the sweet potato varieties described below fall under the sweet potato umbrella, even though people call them yams. Technically, yams are tubers, not root vegetables. A true yam is quite difficult to find in the United States, as most grow in Africa and Asia. A yam has the potential to grow up to 150 pounds, which a sweet potato could ... Sep 21, 2017 · Regardless of the type, sweet potatoes are generally sweeter and moister than regular potatoes. They are an extremely robust vegetable. Their long shelf life allows them to be sold year-round. If ... Preheat your oven, cut sweet potatoes into wedges, mix crème fraîche and sriracha in a bowl—that’s all the prep time you need—and roast the vegetables for half an hour. Boom. View Recipe ...Oct 18, 2021 · The main types of sweet potatoes are characterized by their colored flesh, commonly orange, white, and purple, or the hue of their skin. Each variety has differing sweetness levels and other flavor notes like pure sweet, nutty, and roasted to molasses. Jan 16, 2024 · Other Varieties. Different types of sweet potatoes include the Japanese White with its dark purple skin, the Okinawa or Hawaiian sweet potato notable for its purple flesh, the Stokes Purple, Porto Rico sweet potatoes, Hannah, Batata, and more. Many types of sweet potatoes are available to the home grower, and each has distinct characteristics ... Dec 30, 2019 · Beauregard Sweet Potato. One of the most popular varieties of sweet potatoes that is grown in the US is the Beauregard variety. These plump tuberous vegetables have rose to red-colored skin with succulent orange flesh. The reason Beauregards are so popular is due to their very sweet taste and vibrant orange color. Jan 16, 2024 · Other Varieties. Different types of sweet potatoes include the Japanese White with its dark purple skin, the Okinawa or Hawaiian sweet potato notable for its purple flesh, the Stokes Purple, Porto Rico sweet potatoes, Hannah, Batata, and more. Many types of sweet potatoes are available to the home grower, and each has distinct characteristics ... Sweet potatoes are a surprisingly nutritious vegetable. They are especially high in vitamins A, C, E, and B6, fiber and manganese. ... Although the orange variety is the most common in the United ...All of the sweet potato varieties described below fall under the sweet potato umbrella, even though people call them yams. Technically, yams are tubers, not root vegetables. A true yam is quite difficult to find in the United States, as most grow in Africa and Asia. A yam has the potential to grow up to 150 pounds, which a sweet potato could ...This type of sweet potato does take slightly longer to mature at 120 to 135 days, but it’s resistant to southern root-knot nematodes, fusarium wilt, the sweet potato beetle, and internal cork. You should fertilize this sweet potato with a potassium and phosphorus-heavy fertilizer during the active growing season. When you search for slips ...Sweet potatoes are good for you, especially varieties with orange or purple flesh. They contain truly awesome amounts of Vitamin A — one large sweet potato, baked in its skin, contains almost twice your recommended daily intake, plus six grams of fiber. Sweet potatoes also contain excellent amounts of Vitamins C and B6, …26 mg calcium. 31 grams magnesium. Overall sweet potatoes provide more sugar, protein, calcium, iron, sodium, vitamin A, beta-carotene and water compared to yams. Yams provide more carbohydrates ...High-Starch Potatoes. Medium-Starch (All-Purpose) Potatoes. Low-Starch (Waxy) Potatoes. Sweet Potatoes. Potatoes are so embedded in North American culinary culture that it's funny to realize they weren't even cultivated here until the 19th century. They're native to the Andean mountains in South America, where Spanish explorers first ...Most of the nutrients in sweet potato are carbohydrates: 20 g per 100 g of tubers. 3 g are fiber, 13 g are starch, and 4 g are sugars. (1) Compared to white potatoes, sweet potatoes contain 30% fewer carbohydrates. The vitamin and mineral content of the sweet potato varies according to the type. The vitamin in …We love to incorporate sweet potatoes into meals and recipes of all types. A nutrient-rich vegetable (that’s technically a starch), sweet potatoes have a mildly sweet flavor and creamy texture that works great in a variety of breakfasts, lunches, and dinner recipes. To make mealtimes easy, we’ve gathered up 45 of our best sweet potato ...The varieties can be broken down into two categories: firm and soft. Firm sweet potatoes typically have thin skins and pale flesh, and, unsurprisingly, will remain …Jan 16, 2024 · Other Varieties. Different types of sweet potatoes include the Japanese White with its dark purple skin, the Okinawa or Hawaiian sweet potato notable for its purple flesh, the Stokes Purple, Porto Rico sweet potatoes, Hannah, Batata, and more. Many types of sweet potatoes are available to the home grower, and each has distinct characteristics ... In Japanese, sweet potatoes are often divided into hoku hoku-kei (soft and flaky type), nettori-kei (sticky type) and shittori-kei (mellow and smooth type). While the sweet and sticky nettori-kei have been popular since the early 2000s, the more traditional flavor and texture profile of Japanese-grown sweet potatoes was the hoku hoku-kei, …Adirondack Blue Potato Skin Color: Dark purple skin. Adirondack Blue Potato Flesh Color: Dark purple flesh. Best Uses for Adirondack Blue Potato: Boiling, roasting, or steaming. 7. Red Bliss Potatoes. The Red Bliss potato is a waxy potato, which means it has a high moisture content and keeps its shape while …Japanese sweet potatoes, aka white sweet potatoes, have a pale yellow interior and purple skin. They’re naturally sweet and nutty with a more robust flavor than traditional sweet potatoes. When roasted, their exterior crisps up while the interior remains creamy. They’re perfect for roasting whole or sliced into fries.Dec 18, 2021 ... 7 Delicious SWEET POTATO Varieties Grown in Wisconsin | Sweet Potato Taste Test | Guten Yardening We have expanded the number of sweet ...All of the sweet potato varieties described below fall under the sweet potato umbrella, even though people call them yams. Technically, yams are tubers, not root vegetables. A true yam is quite difficult to find in the United States, as most grow in Africa and Asia. A yam has the potential to grow up to 150 pounds, which a sweet potato could ...A medium sweet potato (about 2 inches in diameter and 5 inches long) is around 100 calories when baked in the skin. Selection and storage tips: Choose firm, small- to medium-sized potatoes with smooth skin. Avoid cracks, soft spots and blemishes. Choose sweet potatoes with a bright, uniform color. Store them in a cool, dark, …Different Types of Sweet Potatoes There are hundreds of varieties of sweet potato available in the US, and several thousand varieties worldwide. I find that thrilling …Some examples of tuber vegetables include all potatoes, cassava, yams, sweet potatoes, taro, jicama and dahlia roots. Tubers are vegetables with edible, bulb-like roots or subterra...All of the sweet potato varieties described below fall under the sweet potato umbrella, even though people call them yams. Technically, yams are tubers, not root vegetables. A true yam is quite difficult to find in the United States, as most grow in Africa and Asia. A yam has the potential to grow up to 150 pounds, which a sweet potato could ...Sep 21, 2017 · Regardless of the type, sweet potatoes are generally sweeter and moister than regular potatoes. They are an extremely robust vegetable. Their long shelf life allows them to be sold year-round. If ... Yams can grow as long as 7 feet and can weigh up to 150 pounds while sweet potatoes are usually the size of a regular potato. ... There are two main varieties of ...Feb 8, 2024 · Here are 6 surprising health benefits of sweet potatoes. 1. Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. One cup, or 200 grams (g), of baked sweet potato ... Aug 11, 2023 ... How to pick the perfect sweet potato. When choosing a sweet potato, look for a small to medium sized sweet potato. Generally, the larger the ...Izzyatl. Take breakfast hash up a notch by swapping white potatoes for sweet potatoes — you'll get more nutrition in the dish and add some sweetness to balance out the savory feel. Plus, it takes 25 minutes to make, which is easy for hectic mornings. Add ham or swap for chicken or tofu. 05 of 12.Orange vegetables include carrots and sweet potatoes. Orange pumpkins, butternut squash and peppers are actually types of fruit, but they’re often used as vegetables. These plants ...White Sweet Potatoes. Yellow to cream-colored flesh and skin color. Slightly drier than the orange fleshed varieties, these semi-moist sweet potatoes have a mild, nutty taste. White sweet potato varieties include Bonita, O’Henry, DS White, Hannah and Jersey. They make excellent alternatives to standard Irish potatoes and are perfect in ...The paler-skinned sweet potato has a thin, light yellow skin and pale yellow flesh. It's not sweet and has a dry, crumbly texture similar to a white baking potato. The darker-skinned variety (which is most often and incorrectly called a yam) has a thicker, dark orange to reddish skin with a sweet, vivid orange flesh and a …Different Types of Sweet Potatoes There are hundreds of varieties of sweet potato available in the US, and several thousand varieties worldwide. I find that thrilling …The vines of sweet potatoes (especially the deep purple varieties), are known as camote tops (or kamote tops) in Spanish-speaking countries. No matter what you call them – sweet potato leaves, camote tops, or kamote tops – the vines are rich and flavorful, although like most greens they may be somewhat bitter.Other varieties with varying skin and flesh colors include Bayou Belle, Bellevue, Beauregard, Bonita, Burgundy, Centennial, Evangeline, Garnet, Georgia Jet, ...Sweet Potato Varieties. Grown with the strictest standards of quality, our sweet potatoes are nurtured throughout their development. From our micro-propagation and bedding houses to the packing line and all points between, we control the process that brings our customers the best product available. While most sweet potato packer/shippers offer ...Feb 8, 2024 · Here are 6 surprising health benefits of sweet potatoes. 1. Highly nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. One cup, or 200 grams (g), of baked sweet potato ... Sep 24, 2021 · Types of sweet potatoes Sweet potatoes come in a variety of colors, both inside and out. Their skins can be various shades of brown, yellow, orange, red or purple. Feb 16, 2017 · Murasaki Sweet Potatoes. Murasaki sweet potatoes (also known as Japanese sweet potatoes) first originated in Louisiana, developed by the Louisiana State University’s Sweet Potato Research Station in the early 2000s. Today they are primarily grown in California. This sweet potato variety has reddish-purple skin with a flesh that is actually white. Sweet potatoes are not only delicious but also incredibly versatile when it comes to cooking. Whether you’re looking for a quick side dish or a hearty main course, sweet potatoes c...Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. Sweet potatoes are usually orange but …The white sweet potato has a slightly more crumbly and dry texture than an orange sweet potato and a slightly less sweet flavor. White sweet potatoes won't have as much beta carotene content, but they're still a good choice nutritionally. Visually, the white sweet potato can better replicate the appearance of classic potatoes.Sweet potatoes are a versatile and nutritious vegetable that can be enjoyed in a variety of ways. One popular method of cooking sweet potatoes is baking, which brings out their nat... For our Best Baked Sweet Potatoes, we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” varieties. These contain more of the enzyme amylase, which breaks down starches into sugars. This not only makes them taste sweeter but also means that, with ... All RCTs compared the effect of sweet potato preparations with placebo on glycaemic control in type 2 diabetes mellitus. There was a statistically significant improvement in glycosylated haemoglobin A1c (HbA1c) at three to five months with 4 g/day sweet potato preparation compared to placebo (mean difference -0.3% (95% confidence …True yams are not grown commercially in the United States. The varieties of sweet potato familiar to most U.S. gardeners and consumers have moist, orange flesh, ...Traditional Varieties (in order of preference): BEAUREGARD: "Buttery," "sweet, honest," "nice color." JEWEL: "Beautiful color," "only slightly sweet." RED GARNET: "Not very …Keep warm on edge of grill. Skillet Sweet Potatoes: In large deep skillet, heat 1 1/2 inch deep vegetable oil to 365 degrees F. Add sweet potato strips to cover bottom of skillet; fry 5 minutes or until brown and tender. Remove from hot oil and drain on paper towels. Sprinkle with salt or powdered sugar.Dec 30, 2019 · Beauregard Sweet Potato. One of the most popular varieties of sweet potatoes that is grown in the US is the Beauregard variety. These plump tuberous vegetables have rose to red-colored skin with succulent orange flesh. The reason Beauregards are so popular is due to their very sweet taste and vibrant orange color. Mar 22, 2022 · Different Types of Sweet Potatoes There are hundreds of varieties of sweet potato available in the US, and several thousand varieties worldwide. I find that thrilling — all the different colors, shapes, sizes, textures, places of origin, ages of varieties and cultivars! — but trying to break that down and categorize and make sense of the ... Oct 25, 2023 ... Despite their name, jewel yams are sweet potatoes, not yams (via Taste Atlas). Large and oval-shaped with tapered ends, they have copper skin ...White Sweet Potatoes. Yellow to cream-colored flesh and skin color. Slightly drier than the orange fleshed varieties, these semi-moist sweet potatoes have a mild, nutty taste. White sweet potato varieties include Bonita, O’Henry, DS White, Hannah and Jersey. They make excellent alternatives to standard Irish potatoes and are perfect in ...The Best Types Of Sweet Potatoes For Every Favorite Southern Dish. Story by Jill Schildhouse. • 3mo • 5 min read. There's more than one kind of sweet potato, and getting the right one makes ...Call 1-800-234-3368. Do you have a small garden and a yen for yams? Bush sweet potatoes will let you fulfill it while taking up less space than normal vine varieties. Originally published as "The ...In the 1930s, a new sweet potato variety that was larger and sweeter, with soft orange flesh, was cultivated by Julian C. Miller at the Louisiana Sate University Agricultural Center. In order to differentiate it from the sweet potatoes that already existed (smaller, drier and with white or yellowish flesh), …Red potatoes are best for soups and stews or low country boils, mashed, cold potato salads or roasted as breakfast items. Yellow/Yukon Gold. Yukon Gold potatoes are medium to large in size and are round to oblong, with a slightly flattened shape. The flesh is yellow to gold, firm, moist and waxy.Plus, they’re a great source of vitamins like vitamin C and vitamin B6, along with minerals like potassium and fiber. The antioxidants in purple potatoes can help support heart health by reducing the risk of heart disease, …Jewel. Jewel sweet potatoes can be cooked in a few different ways. The Jewel …Murasaki sweet potatoes are characterized by their deep purple skin and creamy white flesh, as well as their extra starchy texture. Although they're sometimes labeled "Japanese sweet potatoes," Murasaki sweet potatoes were actually developed in Louisiana. The name Murasaki means "purple" in Japanese, …Keep warm on edge of grill. Skillet Sweet Potatoes: In large deep skillet, heat 1 1/2 inch deep vegetable oil to 365 degrees F. Add sweet potato strips to cover bottom of skillet; fry 5 minutes or until brown and tender. Remove from hot oil and drain on paper towels. Sprinkle with salt or powdered sugar.1. Oven Roasted Teriyaki-Glazed Sweet Potatoes. Super easy, super delicious and a veggie side dish everyone will love! Try these oven-roasted teriyaki-glazed sweet potatoes. It’s an effortless recipe that only requires 5 minutes of prep time. The sweet and savory sauce pairs perfectly with the soft, tender potatoes for a …Papa Perricholi: A popular and relatively new variety of potato that is white and sweet. Papa Huayro: This potato is known for its rich taste and is often used to add extra flavor to a dish. Chuño: These freeze-dried potatoes serve as a traditional ingredient in some Quechua communities. Chuño has been eaten …Beni Azuma. Beni azuma is the most popular type of sweet potato found throughout supermarkets everywhere in Japan. It is characterised by its red skin, and quintessential sweet potato look. It is a firmer type of sweet potato, and a little less sweet than other varieties making it perfect for roasting or deep frying for tempura.Chef Charlie Palmer suggests this gratin as a standout side for the Thanksgiving table, and we agree. In it, he switches up the standard potato gratin by adding parsnips, which giv...Space plants 10-36 inches apart, depending on the variety and how it’s used. For containers: Use high-quality all-purpose potting soil. Make sure containers have drainage holes in the bottom. Plants can be spaced closer together than in the ground. Soil: Sweet potato vine prefers moderately rich soil but is tolerant of different pH levels and ...Steps. Place sweet potato vertically in jar, resting the cocktail forks on the lip of the jar. If the sweet potato has a tapered end, aim that end down into the water. Fill jar with warm water to just below cocktail forks. Place jar indoors in indirect light with consistent warmth (70-85°F or 21-29°C).High-Starch Potatoes. Medium-Starch (All-Purpose) Potatoes. Low-Starch (Waxy) Potatoes. Sweet Potatoes. Potatoes are so embedded in North American culinary culture that it's funny to realize they weren't even cultivated here until the 19th century. They're native to the Andean mountains in South America, where Spanish explorers first ...Russet Potatoes. Also known as Idaho, bakers, or Burbank potatoes. Most potatoes grown in the US are of the russet variety, meaning they're what most people picture when you say "potato." With a mildly rough brown-grey skin, the flesh once cooked is light and fluffy and the skin becomes chewy. Best uses: Roasting, baking, or mashing.Japanese sweet potatoes, or satsumaimo in Japanese, are a sweet, starchy root vegetable with reddish-purple skin and pale yellow to white flesh. Like other sweet potatoes, they originate in Central and South America, but this variety is typically associated with Japanese cuisine.Plus, they’re a great source of vitamins like vitamin C and vitamin B6, along with minerals like potassium and fiber. The antioxidants in purple potatoes can help support heart health by reducing the risk of heart disease, …The main types of sweet potatoes are characterized by their colored flesh, commonly orange, white, and purple, or the hue of their skin. Each variety has differing sweetness levels and other flavor notes like …Oct 12, 2021 ... There are actually several varieties of the classic sweet potato—sometimes conversationally referred to as yams. Garnet sweet potatoes are one ...Feb 20, 2022 · 5. Covington. Back in 2005, the North Carolina Agricultural Research Service released a new variety named ‘Covington’ after the late Henry M. Covington, an esteemed sweet potato scientist at North Carolina State University. Photo by Coentor, Wikimedia Commons, via CC BY-SA. 20 Sweet Potato Varieties You’ll Love To Grow Orange Sweet Potatoes. There are hundreds of sweet potato varieties to choose from. ... The different types of sweet... White Sweet Potatoes. While …Sweet potato for type 2 diabetes mellitus. Cochrane Database Systematic Reviews 9 (September 2013): CD009128. Pramod, S.N., et al. Potato lectin activates basophils and mast cells of atopic subjects by its interaction with core chitobiose of cell-bound non-specific immunoglobulin E. Clinical and Experimental …Jan 16, 2024 · Other Varieties. Different types of sweet potatoes include the Japanese White with its dark purple skin, the Okinawa or Hawaiian sweet potato notable for its purple flesh, the Stokes Purple, Porto Rico sweet potatoes, Hannah, Batata, and more. Many types of sweet potatoes are available to the home grower, and each has distinct characteristics ... Depending on the type and cooking process, sweet potatoes have a glycemic index of 44 to 94. Baked sweet potatoes tend to have a much higher glycemic index than boiled ones because of how the starches break down during the cooking process. People who have diabetes can benefit from limiting high-GI foods.Huti Huti. New Zealand. n/a. This variety of New Zealand kumara (sweet potatoes) is characterized by its white-colored skin and flesh. It is usually large, bent, and twisted and can grow up to 60 cm in size. Huti huti is one of four pre-European species of k... READ MORE. 5. Sweet Potato.
The hole for planting sweet potato vines should be twice as big as the container it comes in. Place the plant in the hole at the same depth it was in the original container. Pat the soil around its base and water thoroughly. Plant them between 10 to 36 inches apart. Different types require different spacing.. How to raise self worth
The Beauregard is one of the most popular sweet potato types seen in supermarkets, hailing from Louisiana. The flesh is bright orange and has red skin. This sweet potato is the sweetest tasting of the orange varieties. Its slightly stringy, soft, and moist texture makes it ideal for mashing into a puree for pies or mashed potatoes or …Sweet potatoes can be grown in a variety of ways. The number of sweet potatoes can be increased up to six or more by simply planting one plant. The average sweet potato harvest is 3-5 pounds per plant, depending on the variety, the climate, and how frequently you plant them, but it can add up to 1-2 pounds if …The easiest way to propagate the sweet potato plant is through cuttings. Take cuttings from the main potato vine that are at least four inches long. Make sure that you trim the potato vine at a leaf node. Remove most of the leaves, leaving only a few at the potato vine tip, and place your cutting into a glass of water.Sep 24, 2021 · Types of sweet potatoes Sweet potatoes come in a variety of colors, both inside and out. Their skins can be various shades of brown, yellow, orange, red or purple. Traditional Varieties (in order of preference): BEAUREGARD: "Buttery," "sweet, honest," "nice color." JEWEL: "Beautiful color," "only slightly sweet." RED GARNET: "Not very …The following are various examples of sweet potato varieties: 1. Kenspot 1; Flesh colour is yellow and takes 5-7 months to mature. 2. Kenspot 2; has white flesh and takes 5-7 months to mature. 3. Kenspot 3; Orange flesh, 5-7 months to mature. 4. Kenspot 4; Orange in colour, takes 5-7 months to grow to maturity.The varieties can be broken down into two categories: firm and soft. Firm sweet potatoes typically have thin skins and pale flesh, and, unsurprisingly, will remain …The Okinawan variety ('uala) is a purple sweet potato that possibly made its way to Hawaii by visiting Polynesians years before Europeans arrived. Even though they're extremely closely related, the purple variety of sweet potatoes has a different taste and texture than the ordinary orange variety (Ipomoea batatas).Different Types of Sweet Potatoes There are hundreds of varieties of sweet potato available in the US, and several thousand varieties worldwide. I find that thrilling …The easiest way to propagate the sweet potato plant is through cuttings. Take cuttings from the main potato vine that are at least four inches long. Make sure that you trim the potato vine at a leaf node. Remove most of the leaves, leaving only a few at the potato vine tip, and place your cutting into a glass of water.Oct 18, 2021 · The main types of sweet potatoes are characterized by their colored flesh, commonly orange, white, and purple, or the hue of their skin. Each variety has differing sweetness levels and other flavor notes like pure sweet, nutty, and roasted to molasses. Japanese sweet potatoes, aka white sweet potatoes, have a pale yellow interior and purple skin. They’re naturally sweet and nutty with a more robust flavor than traditional sweet potatoes. When roasted, their exterior crisps up while the interior remains creamy. They’re perfect for roasting whole or sliced into fries.Mar 1, 2024 · Check out our Potatoes 101. We will include some types of sweet potatoes in our list as they are related, but also very different. While both originated in Southern Peru (not Ireland!), their nutrient compositions are very different. All Blue Potatoes. Austrian Crescent Potatoes. Beauregard Sweet Potato. Oct 16, 2023 ... Five Famous Types of Japanese Sweet Potatoes · Beniharuka · Beniazuma · Annoubeni · Shiruku Suiito (Silk-Sweet) · Kuikku Suiito ...These warm seasonal apples make a great side dish for breakfast, lunch or dinner. For information on women and heart disease, visit Go Red for Women. Average Rating: These warm sea...WHAT IS THE DIFFERENCE BETWEEN A SWEET POTATO AND A YAM ; Scientific name, Ipomoea batatas, Dioscorea Species ; Plant family, Morning glory. CONVOLVULACEAE, YamDec 30, 2019 · Beauregard Sweet Potato. One of the most popular varieties of sweet potatoes that is grown in the US is the Beauregard variety. These plump tuberous vegetables have rose to red-colored skin with succulent orange flesh. The reason Beauregards are so popular is due to their very sweet taste and vibrant orange color. .