Plant based cookbook - By Jordan Worthen. The Complete Plant-Based Cookbook for Beginners gives you useful insights into how the plant-based diet works along with a whopping 550 vegan recipes. With this recipe book, you will learn what food items to avoid when being vegan and what are the main benefits as well as risks of plant-based eating.

 
The hardy shell of spaghetti squash makes the perfect serving bowls for this eye-catching easy vegan meal. And it’s so simple: Bake spaghetti squash halves in a 400°F oven for 45 minutes; then fluff up the tendrils and spoon a simple chickpea-marinara over the top. Note: Half a spaghetti squash is one serving.. Personal trainer chicago

When it comes to gardening, it’s important to know what type of plants will thrive in your area. This is where gardening zones come in. Gardening zones are geographic areas that ar...Plant-based cooking means different things to different people. ATK’s diverse, modern plant-based cookbook offers foolproof recipes you can tailor to suit your own needs—whether you’re vegan, vegetarian, or simply curious about eating less meat. Inside you’ll find: 500+ plant-based recipes inspired by cuisines around the worldGarden waste collection calendars play a crucial role in helping homeowners effectively manage their green waste disposal. However, traditional paper-based calendars can be inconve...Dec 1, 2020 · This item: The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series) $48.64 $ 48 . 64 Get it as soon as Wednesday, Mar 13 Rockridge Press Vegan Soul Food Cookbook. Now 25% Off. $12 at Amazon. There is absolutely no reason to give up the classic soul food you crave just to follow a plant-based diet. Author Nadira ...Purchase the E-Cookbook. In the Plant Based Kidneys E-Cookbook, Renal Dietitian Michele Crosmer shows you HOW to incorporate more plant based meals into your kidney friendly diet. Michele is sick of outdated resources telling kidney warriors that they have to eat bland, white, nutrient poor food! She created this …There’s no question that plant-based foods are more than just a fad. Whether you choose to become a vegetarian for health, moral, environmental, or financial reasons, there are man...Here are the 9 best whole food plant -based cookbooks on the market today. 1. The How Not To Die Cookbook. “How Not To Die” is a wildly-successful book written by Dr. Michael Greger. He’s the brilliant mind behind Nutritionfacts.org and the popular Youtube channel by the same name. “How Not To Die” explains, in scientific …Are you tired of spending hours in the kitchen trying to come up with healthy and delicious meals? Look no further than Hungryroot, a plant-based meal delivery service that aims to...Vegetable Kingdom. Chef and food activist Bryant Terry's 2020 follow-up to Afro-Vegan is no doubt one of the best cookbooks of the last year—veggie-friendly or …The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using …From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, …More easy plant-based meals. Plant-based cooking is, in fact, relatively easy when you’ve gotten to know the foods you like. If you’re curious about other vegetarian recipes, take a peek at these roundups: 45 easy salad recipes; 25 best tofu recipes; 30 chickpea recipes you need to try; 20 wholesome and …Garden waste collection calendars play a crucial role in helping homeowners effectively manage their green waste disposal. However, traditional paper-based calendars can be inconve...Whether you’re vegetarian, vegan, or just trying to add more greenery to your diet, these cookbooks will inspire you with tasty and nutritious recipes for every meal. …Dec 1, 2020 · The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using ... Whether you’re vegetarian, vegan, or just trying to add more greenery to your diet, these cookbooks will inspire you with tasty and nutritious recipes for every meal. …Eating healthy at Disney World isn't only doable, it is fun and delicious. Here's how we pulled it off. Update: Some offers mentioned below are no longer available. View the curren...The SalviSoul Cookbook: Salvadoran Recipes and the Women Who Preserve Them by Karla Tatiana Vasquez. Vazquez shares the stories of 33 Salvadoran …I’ve written several cookbooks, including “Cool Beans,” and my next will publish in fall 2024. Sometimes I develop my own recipes for this column, and sometimes I …PLANT BiASED is a comprehensive guide beginners eat a more plant-based diet and includes 90 of my favorite vegan recipes!3 Reasons You Should Promote the CoBionic Plant-Based Cookbook. Reason 1: It is the only Plant-Based Cookbook with 105+ detailed recipes that are 100% vegan, gluten-free, dairy-free, and soy-free. Perfect for plant-based, vegan, and vegetarian diets! Reason 2: It is among the highest converting offers on our internal tests to paid traffic and email. You …The Ultimate Plant-Based Cookbook 2023: 1600+ Days of Easy, Mouthwatering, and Nutrient-Rich Recipes for Beginners to Embrace a Sustainable and Vibrant Plant-Based Lifestyle, Incl. 30-Day Meal Plan. by Gerard Tipton. 4.6 out of 5 stars 112. Paperback. $12.59 $ 12. 59.Eating healthy at Disney World isn't only doable, it is fun and delicious. Here's how we pulled it off. Update: Some offers mentioned below are no longer available. View the curren...Plants and animals are classified based upon their prevailing characteristics and traits. Biological organisms with similar characteristics are placed in the same group. The order ...Oh yeah, it’s cookbook time. This one is a plant-based/vegan cookbook from Bosh!, who I watch on YouTube and who are arguably the UK’s biggest vegan food influencers. I think I read somewhere that this one ended up at the top of the bestseller lists for several months in a row, and they also have another cookbook coming out early in …That's a bit more rare. For nearly two years, Radhi Devlukia — a clinical dietician and nutritionist, self-taught cook, Ayurvedic health counselor, and social media superstar — has been ...In recent years, the popularity of vegan and vegetarian diets has skyrocketed, with more people than ever embracing a plant-based lifestyle. Adopting a vegan or vegetarian diet com...Plant-based eating is easy, budget-friendly, and inclusive with these 500+ crowd-pleasing recipes you can make vegan or vegetarian!This award-winning book from America’s Test …1. Plant Based Bodybuilding Nutrition Manual – Editor’s Choice. Justin, who wrote this plant-based bodybuilding ebook, used to eat half a kilogram of animal protein every day before finally realizing the power of vegan cooking and bodybuilding on a healthy plant-based diet.Choose from over 350+ of our whole food plant-based recipes each with a step-by-step video showing how to make the dish. All Recipes. Breads & Sides. Desserts. Mains. Salads & Dressings.Apr 26, 2016 · Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to ... The book provides a great overview of the benefits of plant-based eating and offers 75 simple and delicious recipes, with minimal ingredients, that are easy to follow. …Plant-Based Delicious makes it easy to prepare—and fall in love with—comforting dishes packed with fresh flavors and good-for-you ingredients. Every recipe ...I have been looking for a vegan cookbook after recently transitioning to a plant based diet. This book hits all the right buttons with lovely pictures and very easy to follow recipes. All the traditional recipes are there in vegan form and I like the fantastic feasts which feature Thai, Indian curry, Italian etc.Plants and animals are classified based upon their prevailing characteristics and traits. Biological organisms with similar characteristics are placed in the same group. The order ...Aug 11, 2020 · “Justin has created such diverse, healthy, and good for your soul recipes.These recipes will alter your perspective on the way plant-based and weight-loss food are viewed!” —Leoncio Heredia (@Chefboyarleezy) “With numerous plant-based cookbooks currently hitting bookshelves, The WFPB Cookbook stands out with its family-friendly recipes focused on fresh, easy-to-find ingredients. Jan 14, 2022 · The Deliciously Ella brand includes quite a few cookbooks—but this particular title is my favorite of Mills' for easy weeknight dinners, meal prepping, and even for dinner parties. It has 100 recipes, but my most-used chapter is the one called "Warming Soups, Stews, Curries, and More." Deliciously Ella: The Plant-Based Cookbook by Ella Mills If you loved our first cookbook, hold onto your hat because we have raised the bar in every way with this second cookbook in our series. Not only have we included 112 whole food plant-based recipes that are gluten free, refined oil and sugar free, low in sodium and absolutely delicious; we wrote, designed, created, and self-published every aspect of …WINTER: Heartwarming Plant-Based Recipes for the Cooler Months. Make the most of the chilly winter season with these 75 comforting home-cooked, plant-based, vegan meals designed to warm your body ... This book contains 100 recipes that save you time and energy in the kitchen—and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, I share creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. Chapters focus on time-saving strategies ... An instant New York Times bestseller! Angela Liddon’s eagerly awaited follow-up to the New York Times bestseller The Oh She Glows Cookbook, featuring more than one hundred quick-and-easy whole-foods, plant-based recipes to keep you glowing every day of the year. Angela Liddon’s irresistible and foolproof recipes have become the gold …3 Reasons You Should Promote the CoBionic Plant-Based Cookbook. Reason 1: It is the only Plant-Based Cookbook with 105+ detailed recipes that are 100% vegan, gluten-free, dairy-free, and soy-free. Perfect for plant-based, vegan, and vegetarian diets! Reason 2: It is among the highest converting offers on our internal tests to paid traffic and email. You …There’s no question that plant-based foods are more than just a fad. Whether you choose to become a vegetarian for health, moral, environmental, or financial reasons, there are man...Are you looking for a delicious way to satisfy your cravings? Look no further than the New York Times cookbooks. The New York Times has been publishing cookbooks since the late 180...Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole …In recent years, there has been a growing demand for plant-based alternatives in the fast food industry. As more people embrace a vegetarian or vegan lifestyle, restaurants are ada...May 1, 2022 · The recent acquisition of the plant-based cookbook for life was a worthy investment, full of meaningful recipes that are easy to assemble and delicious to consume. Of all of the cookbooks I have purchased that are whole food plant based, this rates right near the top. Of The recipes that I have tried, there isn’t one that Jun 17, 2021 · Best overall vegetarian cookbook. ‘Ottolenghi Flavor: A Cookbook,’ by Yotam Ottolenghi. $19. $35 now 46% off. The recipes by Israeli-born British chef Yotam Ottolenghi were mentioned by a ... By Jordan Worthen. The Complete Plant-Based Cookbook for Beginners gives you useful insights into how the plant-based diet works along with a whopping 550 vegan recipes. With this recipe book, you will learn what food items to avoid when being vegan and what are the main benefits as well as risks of plant-based eating.Plant-based eating is easy, budget-friendly, and inclusive with these 500+ crowd-pleasing recipes you can make vegan or vegetarian!This award-winning book from America’s Test …Whether you’re vegetarian, vegan, or just trying to add more greenery to your diet, these cookbooks will inspire you with tasty and nutritious recipes for every meal. …And she is co-author of The Engine 2 Cookbook. Jane brings her infectious energy and straight forward message to her presentations, cooking demonstrations, and cookbooks with clarity, hilarity, and a can-do attitude. She and her husband Brian Hart live in Cleveland Ohio with their 3 plant-based children.The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using …When it comes to gardening, it’s important to know what type of plants will thrive in your area. This is where gardening zones come in. Gardening zones are geographic areas that ar...Truly easy plant-based recipes for busy people Unlock the secrets of fast, healthy plant-based meals that are simple to make and use affordable, accessible ingredients. The Super Easy Plant-Based Cookbook makes it easy to eat more whole, plant-based foods. It's packed with 100 recipes that all skip animal products, processed …This book is beyond recipes. It is about self-love, self-care, about valuing your health, your body and mind. It is about gaining the energy and love of life ...We have made several recipes already - hearty and protein filled, stick with you fuel.Ginny shares information about the different forms of plant based protein, followed by a great list called “Top Vegan Sources For Protein” with servings sizes as protein counts for each – vegetables and beans, grains. seeds and nuts.This craveable collection of …Dr. Sheil Shukla is an internal medicine physician and food artist who is passionate about the intersection of food, art, and medicine. His first cookbook, Plant-Based India: Nourishing Recipes Rooted in Tradition, is a 2023 James Beard Award nominee for Vegetable-Focused Cooking and a New York Times 2022 Best Cookbook …The Complete Plant Based Cookbook For Beginners: 550 Plant-Based Healthy Diet Recipes To Cook Quick & Easy Meals $10.91 $ 10 . 91 Get it as soon as Friday, Nov 3INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese …Dada Eats Love to Cook It: 100 Plant-Based Recipes for Everyone at Your Table An Anti-Inflammatory Cookbook [Dada, Samah] ... The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes. $14.49 $ 14. 49. Get it as soon as Monday, Mar 4. Only 1 left in stock - order soon.Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole …Simply Delicious Vegan shares plant-based, recipes that maximize health and flavor and fit into any budget. ... Caitlin Shoemaker, creator of the blog From My ...I’ve written several cookbooks, including “Cool Beans,” and my next will publish in fall 2024. Sometimes I develop my own recipes for this column, and sometimes I …Whether you’re vegetarian, vegan, or just trying to add more greenery to your diet, these cookbooks will inspire you with tasty and nutritious recipes for every meal. …Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun …Jan 3, 2023 · The Vegan Week: Meal Prep Recipes to Feed Your Future Self. $26.00. Amazon. Food blogger, cookbook author and longtime vegan Gena Hamshaw wants to make plant-based cooking accessible, even if you ... Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy. New WFPB, vegan recipes are added each week.This item: The First Mess Cookbook: Vibrant Plant-Based Recipes to Eat Well Through the Seasons. $1659. +. At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well. $2327. +. Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, …Miyoko Schinner is the founder of Miyoko's, the fastest-growing plant-based cheese and butter company in the country, carried in more than 29,000 retailers nationwide, plus Canada and Australia. Schinner is the author of four cookbooks, including The Homemade Vegan Pantry; cohost of the national PBS cooking show Vegan Mashup; a …The plant-based cookbook. Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free …Aug 23, 2022 · This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce ... May 25, 2021 · Truly easy plant-based recipes for busy people Unlock the secrets of fast, healthy plant-based meals that are simple to make and use affordable, accessible ingredients. The Super Easy Plant-Based Cookbook makes it easy to eat more whole, plant-based foods. It's packed with 100 recipes that all skip animal products, processed foods, and refined ... 5. Del Sroufe. Forks Over Knives. Check Price. (Image credit: Getty Images) By James Frew. last updated January 05, 2023. The best vegan cookbooks are a great way to discover delicious, easy-to-cook plant-based meals, whether you're looking to experiment or want to try vegan-friendly versions of your favorite home comforts. And …The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian …Hydroponic gardening has gained significant popularity in recent years as an innovative and efficient way to grow plants. Unlike traditional soil-based gardening, hydroponics utili...If you loved our first cookbook, hold onto your hat because we have raised the bar in every way with this second cookbook in our series. Not only have we included 112 whole food plant-based recipes that are gluten free, refined oil and sugar free, low in sodium and absolutely delicious; we wrote, designed, created, and self-published every aspect of …Dec 10, 2019 · —Krissi Vandenberg, M.S., executive director for Vegan Action/Vegan Awareness Foundation "If changing to a plant-based diet seems mystifying or overwhelming, look no further than this new cookbook by Gabriel Miller. He breaks down the science and kitchen wizardry of plant-based eating into easily understood ideas then help newbies make some ... I cut my weight in half on a whole-food, plant-based diet. — Andrea Sereda My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.Are you looking for a new plant-based milk to try with your morning coffee? Or maybe you’re already an oat milk aficionado, and just want some more info about your fave non-dairy d...PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes: Bodrug, Carleigh, Bulsiewicz MD, Dr. … Love Real Food is an example of the best plant-based cookbook for beginners and it has been a cherished accomplishment for Kathryne. With recipes for vegetarian meals that are full of texture and flavor, Love Real Food is an inspiration with its full-color photographs of the simple, stylish dishes. The New York Times Cookbook is a classic collection of recipes from the renowned newspaper. It features over 1,000 recipes from some of the world’s best chefs, as well as home cook...Now my whole-food plant-based cooking classes are conducted live, and their recorded versions, are available to all, not just the people here in Texas. I’ve begun hosting in-person retreats in my home. Spots are limited to 12 people. Sign up today to learn the ins-and-outs of a plant-based lifestyle.This volume is a collection of drawings and handwritten notes by restaurateur and chef Daniel Humm (born 1976), compiled alongside the conversion of his three-Michelin-Star restaurant Eleven Madison Park to a wholly plant-based menu in 2021. Shaped by the seasonality underlying Humm’s cooking, the book …This book is beyond recipes. It is about self-love, self-care, about valuing your health, your body and mind. It is about gaining the energy and love of life ...Oh yeah, it’s cookbook time. This one is a plant-based/vegan cookbook from Bosh!, who I watch on YouTube and who are arguably the UK’s biggest vegan food influencers. I think I read somewhere that this one ended up at the top of the bestseller lists for several months in a row, and they also have another cookbook coming out early in … This book contains 100 recipes that save you time and energy in the kitchen—and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, I share creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. Chapters focus on time-saving strategies ...

The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost …. Bedbathandbeyond

plant based cookbook

Oh yeah, it’s cookbook time. This one is a plant-based/vegan cookbook from Bosh!, who I watch on YouTube and who are arguably the UK’s biggest vegan food influencers. I think I read somewhere that this one ended up at the top of the bestseller lists for several months in a row, and they also have another cookbook coming out early in …The new, plant-based age of fine dining. While EMP has gotten some criticism for eliminating animal products from its multi-course tasting menu—which runs approximately $335 per person—Humm is steadfast in his decision to shift to plant-based cuisine, a move that has since found followers among his peers, …Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole …The Ultimate Plant-Based Cookbook 2023: 1600+ Days of Easy, Mouthwatering, and Nutrient-Rich Recipes for Beginners to Embrace a Sustainable and Vibrant Plant-Based Lifestyle, Incl. 30-Day Meal Plan. by Gerard Tipton. 4.6 out of 5 stars 112. Paperback. $12.59 $ 12. 59. The Modern Tiffin: On-the-Go Vegan Dishes with a Global Flair. Release date: November 2, 2021. Rich in flavor and abundant in veggies, many Indian dishes often skew meat-free, especially in Southern Indian cuisine. Take your vegan meals on-the-go with this plant-based cookbook. 31 Easy Plant-Based Recipes · Crispy Shiitake BLT, page 171 of The Love & Lemons Cookbook · Cauliflower Steaks with Lemon Salsa Verde, page 145 of Love & Lemo...The Korean Vegan Cookbook is 336 pages of breathtaking dishes, and the intimate storytelling and stunning photography that Joanne has become known for on social ...The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: IACP Cookbook Awards Winner. Special Price$26.99Regular Price$34.99 Savings: $8.00 (23%) Qty. -+. Add to Cart. Plant-based Recipes the Whole Family Will Love. Your one-stop guide to preparing delicious plant-based meals with 570+ recipes made with vegetables, grains, beans, legumes, plant-based dairy, and plant-based meat products. Transitioning to a plant-based diet can be easy, fuss-free, and the ultimate way to transform your health. Plant-Based Cookbook includes 200 satisfying and delicious meatless, dairy-free recipes—plus everything you need to know to begin eating a plant-based diet. The health benefits of a plant-based diet are at your fingertips in this all …Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou , the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and …French-inspired vegan recipes worth sharing — and best served with two spoons! While living in France, Hannah pursued her passion for vegan cooking. Inspired by the food, culture, and burgeoning plant-based scene, her blog, Two Spoons, was born. The Cookbook.Oct 30, 2018 · Plant-based eaters AND non-plant based eaters, this cookbook is for YOU! The plant-based way of eating is to "eat whole foods instead of highly processed foods" and to "eat mostly plant foods (90 - 100% of your daily calories)". I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home..

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