This wrap is just as easy to customize as it is to make. Feel free to adjust the spices to add more or less heat, swap out the slaw for lettuce, the blue cheese sauce with ranch dressing, use ...Pressure-Cooker Tandoori Chicken Panini. The tandoori-style spices in this chicken give it a bold flavor that’s so hard to resist. It tastes incredible tucked between pieces of naan, then grilled for Indian-inspired panini sandwiches. —Yasmin Arif, Manassas, Virginia. Go to Recipe. 18 / 50. Taste of Home.Salad jars are a fantastic option for a healthy and convenient lunch. Not only do they look visually appealing, but they are also packed with nutrients that will keep you feeling f...Kimchi fried rice made with leftover grains (pictured above). 7. Roast salmon for dinner, then use it to top grains and sautéed kale. 8. Crispy corn + chickpeas with miso-jalapeño tahini. 9 ...Sep 7, 2016 · Combined with crunchy apples, walnuts, celery and onion, this healthy lunch is a winner. Load it onto gluten-free bread and finish the salad off with your favorite sandwich toppings, like tomatoes and avocados. 2. Black Bean, Feta & Avocado Quinoa Wrap with Avocado-Tahini Dip. Prepare five bowls, containers, or food storage containers and set aside. In a non-stick pan, add some oil and place it over medium heat. Once hot, add the skirt steak and cook for 4-5 minutes, or until fully cooked. Remove the steak from the pan and place it in tinfoil. Drain the chickpeas and set aside. 42 Healthy Lunch Recipes to Keep You Full Until Dinner 42 Photos. ... 10 Healthy Work-from-Home Lunches Nutritionists Love 11 Photos. Twice As Nice: Great Lunches from Leftovers 5 Photos. 6. Black Beans. Black beans (along with other beans) are an under-appreciated superfood. Packed with fiber, protein and important vitamins and minerals like iron, magnesium and folate, they offer a lot of bang for your buck (literally!) as one of the least expensive protein options available.22. Chicken Stir Fry. Munchkin Time’s 30-minute chicken stir fry is one of those ridiculously easy recipes that you want to keep in your back pocket for when you want to eat healthy and don’t know what to make. Don’t skip the sauce, as it’s where the recipe gets most of its flavor. 23.Cauliflower rice, edamame, carrots, a Sriracha sauce, shrimp and more. (357 calories) Roasted Eggplant and Quinoa Salad, will fill you up with flavors and fuel to get through that 2 pm workday slump. This is a vegetarian lunch idea, but the quinoa and eggplant truly make it such a filling dish.Olive Garden is a popular Italian restaurant chain that serves up delicious dishes for lunch. Whether you’re looking for a quick bite or a full meal, Olive Garden has something for...There are 50 recipes here so you definitely have options. In This Post You'll Find: TOOLSET FOR RECIPES. 4 BONUS TIPS FOR MAKING YOUR LUNCHES EXTRA DELICIOUS. EASY LUNCHES TO TAKE WITH YOU AT WORK. 1. HEALTHY BROCCOLI SALAD WITH GREEK YOGURT DRESSING. 2. CHICKEN COBB MASON JAR SALAD.Olive Garden is a popular Italian restaurant chain that serves up delicious dishes for lunch. Whether you’re looking for a quick bite or a full meal, Olive Garden has something for...Waldorf Chicken Salad. A power lunch mainstay, this all-time American favorite combines the best of our fresh pantry with a creamy mustard-based dressing. It's ready from scratch in under 20 ...Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make it tender.7 Healthy Lunch Ideas for the Workday. Show more. In the midst of a hectic daily schedule, it can be difficult to find time to prepare meals ahead of time, but experts …Carbs: 10g. 24. Easy Egg Salad. Credit: kristineskitchenblog.com. Eggs pack a ton of protein and are very nutritious. For instance, one hard-boiled egg provides 13% of your daily protein needs, 15% of your vitamin B2 needs and 22% of your selenium needs. Now, we all know how hard it is to make the perfect boiled egg.2 cloves garlic, minced. 1 15 ounce can tomato sauce. 3/4 cup lite canned coconut milk. 1/2 teaspoon Kosher salt. cilantro and chili peppers for garnish. Directions: Add 2 teaspoons of the canola ...These healthy lunch ideas are perfect for days when you need to whip up a quick meal in a pinch. Whether you're prepping a week of lunches for the office or …3-Ingredient Egg & Mushroom Puff Pastry Rolls. You might not believe it at first glance, but this meal-prep-friendly breakfast uses just three ingredients! After baking, you can refrigerate these rolls for up to four days before reheating in the microwave. Get the recipe: 3-Ingredient Egg & Mushroom Puff Pastry Rolls.This Mediterranean, Simple Cooking with Heart recipe is protein packed and makes for a speedy, healthy lunch. Average Rating: This Mediterranean, Simple Cooking with Heart recipe i...Red Lobster is a renowned seafood restaurant that has been delighting customers with its delectable dishes for decades. From its famous Cheddar Bay Biscuits to its fresh and succul...38 Quick & Healthy Vegan Lunch Ideas for Work. These healthy vegan lunch recipes are quick and easy meal ideas to pack for the office. Packing your lunch allows you to choose what is in each and every bite. Some of these vegan lunch recipes can even be prepped ahead of time. Try our Chickpea Salad Sandwich for an easy …Salmon with greens. Mitch Mandel and Thomas MacDonald. "One of the healthiest lunches you can have is grilled salmon over a colorful salad," says Lisa Young, PhD, RDN, and author of Finally Full, Finally Slim. " Salmon is high in protein which helps you to feel full and rich in heart-healthy omega 3 fatty acids (known as "good fats").4.67 from 3 votes. Protein: 24g. Calories: 401kcal. Ready in: 20 minutes. Recipe by: Abril Macías. Bonus: perfect for batch prepping ahead of time. Fresh, easy, and delicious vegetarian wedge salad with creamy cashew dressing makes a perfect high-protein lunch in a jar. Add to Collection.18 No-Cook Lunches for Vegetarians. You can throw together these effortless vegetarian lunches in as little as five minutes. Plus, they are no-cook, which means you can stay cool while preparing a fresh, healthy meal. Recipes like our No-Cook Black Bean Salad and Tomato Salad with Lemon-Basil Vinaigrette are perfect for a …Penelope Wall. Updated on October 13, 2022. Kick the afternoon slump to the curb with a healthy lunch that satisfies.These high protein lunch ideas are delicious ways to fuel up on busy days. The Salmon Pita Sandwich and the Buffalo Chicken Grain Bowl will keep you full and satisfied longer because of their lean protein ingredients.16 High-Fiber, No-Added-Sugar Lunch Recipes for Healthy Blood Sugar Levels. 23 Healthy Dinners for One. 30 Days of Easy High-Fiber Lunch Recipes. 19 10-Minute High-Protein Lunches to Pack for …Are you looking for the perfect place to enjoy a delicious Christmas lunch this year? Look no further. We have compiled a list of the top Christmas lunch restaurants that are guara...Cauliflower rice, edamame, carrots, a Sriracha sauce, shrimp and more. (357 calories) Roasted Eggplant and Quinoa Salad, will fill you up with flavors and fuel to get through that 2 pm workday slump. This is a vegetarian lunch idea, but the quinoa and eggplant truly make it such a filling dish.Kale, cherries and beets team up in this powerful anti-inflammatory smoothie. All three of these fruits and veggies contain unique anti-inflammatory compounds that may help stave off diseases associated with chronic inflammation, including cancer, heart disease, arthritis and diabetes. Using packaged steamed beets is a great shortcut here.77 Best Healthy Lunch Ideas for Weight Loss. Upgrade that sad brown bag lunch by whipping up one of these healthy recipes instead. By Jordan Powers Willard. …Healthy Chicken Salad Recipe + More High Protein Meal Prep Ideas. Servings: 2. Prep: 5 mins. Resting Time: 15 mins. Total: 20 mins. Packed with nourishing ingredients, this healthy chicken salad …15 healthy working from home lunch ideas. 1. Orzo, bean and tuna salad. For a tasty lunch, turn storecupboard staples into this vibrant, nutritious orzo pasta salad …Strawberry & Mango Chopped Spinach Quinoa Salad from Ambitious Kitchen. Blueberry & Goat Cheese Chicken Salad with Peanut Dijon Dressing from With Salt and Wit. Southwest Pasta Salad with …Mar 15, 2021 · Healthy Lunch Ideas for Work. Protein-Packed Salads. Strawberry Chicken Spinach Power Salad. Steak Cobb Salad. Crunchy Kale Salad with Couscous. Hummus with Dippers. Greek Hummus Topping. Tuna/Chicken/Chickpea Salad and Crackers. Curried Tuna Salad with Apples. Spicy Slaw Bowls with Shrimp & Edamame. The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon. View Recipe. 03 of 18.Try to make about half of your grains whole grains. Include a lean protein in the last one-quarter of your plate. On the side, add a glass of fat-free or low-fat milk or a non-dairy alternative ...6. Zucchini Noodle Stir Fry with Shrimp. If you’re a fan of shrimp, noodles, and savory sauce, this is the recipe for you. This gluten-free stir fry is delicious, easy to make, and, most importantly, it’s ready in 10 minutes! But don’t let the simple ingredients fool you into thinking this dish will be boring.Are you looking for the perfect place to enjoy a delicious Christmas lunch this year? Look no further. We have compiled a list of the top Christmas lunch restaurants that are guara...Cheap Lunch Ideas for Work. Cheap lunches can still be healthy, nutritious, and filling. Each easy lunch idea will easily get you through a long, hard day at work. Many are tasty enough to tempt you long before the clock ticks over into lunchtime. 1. Baked Herb Chicken Breasts with Couscous Meal PrepTake a wrap, put some cream cheese on it, top with spinach, dried cranberries and turkey. Can do hummus, veggies and turkey. BLT. Avocado, turkey, cheese. Etc. Adult lunchables are quick too - crackers, cheese, turkey, veggies …Cucumber Sandwich. This creamy, crunchy cucumber sandwich recipe strikes a lovely …52.6M views. Discover videos related to Healthy Lunch Ideas for Work on TikTok. See more videos about Easy Healthy Lunch Ideas, Healthy Lunch Ideas for ...Taco salad meal prep bowls are quick and healthy, perfect for work lunches. This healthy lunch has tasty beef, fresh lettuce, cheese, pico, and chipotle …Dec 22, 2023 · The key is to make a quick 5-ingredient pasta dough and then simply grate it directly into store-bought chicken broth using a box grater. Rounded out with some veg and shredded rotisserie chicken ... Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing. View Recipe. This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple cider vinaigrette.Cheap Lunch Ideas for Work. Cheap lunches can still be healthy, nutritious, and filling. Each easy lunch idea will easily get you through a long, hard day at work. Many are tasty enough to tempt you long before the clock ticks over into lunchtime. 1. Baked Herb Chicken Breasts with Couscous Meal PrepSep 13, 2022 · Meal-Prep Chili-Lime Chicken Bowls. View Recipe. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long. 02 of 30. Are you looking for the perfect place to enjoy a delicious Christmas lunch this year? Look no further. We have compiled a list of the top Christmas lunch restaurants that are guara...Mar 10, 2016 ... 5 Healthy Work Lunches. http://bzfd.it/1TOVYbM Pin it for later: http://bzfd.it/1TOWt5E.Here, 26 easy Mediterranean diet lunch recipes that inspire us to start cooking. 40 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less. Aubrie Pick/Great Tastes. 1. Tomato Salad With Grilled Halloumi And Herbs.Healthy Chicken Salad Recipe + More High Protein Meal Prep Ideas. Servings: 2. Prep: 5 mins. Resting Time: 15 mins. Total: 20 mins. Packed with nourishing ingredients, this healthy chicken salad …Quick Sweet Potato, Mushroom, and Black Bean Burrito. This hearty burrito comes together in just 22 minutes, but it's still full of flavor. Skip the sour cream and there's no need to refrigerate ...Florida doesn’t require employers to furnish adult employees with lunch breaks or break times during a work day, according to Nolo. If employers do give time away from the job duri...Wednesday: Cold Noodle Salad. Prepare this noodle salad the night before so you can enjoy a healthy lunch and a stress-free morning. It provides 34 grams of protein and about one-third of the daily recommended fiber to keep you full and satisfied all afternoon. This recipe doubles or even triples easily so you can enjoy this lunch …Bento boxes are convenient because you often don’t need to heat up anything, and the food is already portioned. Main meals can include wholesome salads, wraps, sandwiches or sushi. While snacks can be all …Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing. View Recipe. This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple cider vinaigrette.Jan 9, 2024 · How to make it: Preheat your oven to 400 degrees Fahrenheit. Add the cauliflower, broccoli, onion and bell pepper to one side of a large, parchment-lined sheet tray. Add chicken breasts to the ... 42 Healthy Lunch Recipes to Keep You Full Until Dinner 42 Photos. ... 10 Healthy Work-from-Home Lunches Nutritionists Love 11 Photos. Twice As Nice: Great Lunches from Leftovers 5 Photos. If you’re a food lover visiting Penang, Malaysia, then one place that should be on your must-visit list is the E&O Hotel. Renowned for its impeccable service and luxurious ambiance...Cucumber Sandwich. This creamy, crunchy cucumber sandwich recipe strikes a lovely …1. Avo toast tower. Spread wholegrain toast with avocado. Top with sliced tomato, rocket and feta. Sprinkle with toasted seeds and chilli flakes. 2. …21 Easy Spring Lunches to Pack for Work. With just 20 minutes of active time in the kitchen, you can pull together any one of these simple and totable work lunches. These healthy, tasty recipes include delicious spring produce, like spinach, avocado and asparagus, so you can get in your veggies and enjoy something fresh and …Florida doesn’t require employers to furnish adult employees with lunch breaks or break times during a work day, according to Nolo. If employers do give time away from the job duri...Here, 26 easy Mediterranean diet lunch recipes that inspire us to start cooking. 40 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less. Aubrie Pick/Great Tastes. 1. Tomato Salad With Grilled Halloumi And Herbs.This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 27 of 30.Sep 3, 2019 ... 20+ Healthy Lunch Ideas To Pack For Work · 1. Kale Butternut Squash Salad With Farro · 2. Winter Pasta Salad · 3. Roasted Broccoli Salad &middo...Mar 7, 2023 · Mediterranean lunch box: hummus and pita with a cucumber, tomato, onion, feta salad, and a side of kalamata olives. Breakfast-style lunch box: everything bagel pretzels, hard-boiled eggs, apple slices, cheddar cheese. Veggie lunch box: roasted chickpeas, fresh peppers, cucumbers, carrots, green goddess dressing, almonds. Nov 29, 2023 · Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 g of fiber. Tossing the dressing and kale and then letting it stand in the jar softens it enough so you don't need to massage or cook it to make it tender. 10 of 29. 21 Easy Spring Lunches to Pack for Work. With just 20 minutes of active time in the kitchen, you can pull together any one of these simple and totable work lunches. These healthy, tasty recipes include delicious spring produce, like spinach, avocado and asparagus, so you can get in your veggies and enjoy something fresh and …Spread bun. with a mix of low-fat plain yoghurt and mayonnaise. Add meat and top with a dollop of sauerkraut or chutney. 3. Vege power toast. Top wholegrain toast with a generous dollop of hummus. Add grated beetroot, grated carrot and a sprinkle of toasted pumpkin seeds. Add an egg to this dish if you wish. 4.17 Heart-Healthy Lunches That Are Ready in 15 Minutes or Less. 30 Days of Easy, 15-Minute Diabetes-Friendly Lunches. 19 10-Minute High-Protein Lunches to Pack for Work. 30 Days of Easy High-Fiber Lunch Recipes. 20 10-Minute Lunch Recipes You'll Want to Make Forever.Spinach Salad with Chicken, Avocado, and Goat Cheese. View Recipe. To make throwing together your lunch salads even easier the day of, consider prepping a large batch of vinaigrette at the start of the week. You can also reach for your favorite bottled dressing if you prefer! 32 of 39.Jul 20, 2023 · These lunch ideas are quick and easy to make and meet the American Heart Association's guidelines for saturated fat and sodium. Recipes like Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing and Spicy Slaw Bowls with Shrimp & Edamame are the perfect midday meal to keep you full and your heart healthy. 01 of 27. 1 small whole-wheat pita: 80 calories. 3 ounces canned salmon: 110 calories. 2 tablespoons low-calorie Caesar dressing: 32 calories. 1 tablespoon grated Parmesan cheese: 22 calories. 1 cup raw ...Nov 29, 2023 · Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 g of fiber. Tossing the dressing and kale and then letting it stand in the jar softens it enough so you don't need to massage or cook it to make it tender. 10 of 29. Are you looking for the perfect place to enjoy a delicious Christmas lunch this year? Look no further. We have compiled a list of the top Christmas lunch restaurants that are guara...Are you a seafood lover looking for a delicious midday meal? Look no further than Red Lobster’s lunch menu. With its wide variety of delectable options, Red Lobster offers somethin...Jessica Ball, M.S., RD. Quickly throw together a delicious and healthy lunch with these easy, no-cook recipes. These lunches can be assembled in just 15 minutes or less. Whether it's a salad or sandwich, these lunches will keep you full throughout the day. Recipes like Salmon-Stuffed Avocados and Quinoa Deli Salad are nutritious, flavorful …Nov 26, 2021 · Spread bun. with a mix of low-fat plain yoghurt and mayonnaise. Add meat and top with a dollop of sauerkraut or chutney. 3. Vege power toast. Top wholegrain toast with a generous dollop of hummus. Add grated beetroot, grated carrot and a sprinkle of toasted pumpkin seeds. Add an egg to this dish if you wish. 4. Are you looking for the perfect place to enjoy a delicious Christmas lunch this year? Look no further. We have compiled a list of the top Christmas lunch restaurants that are guara...Jessica Ball, M.S., RD. These healthy, filling lunch recipes are perfect for meal prep. From veggie-packed grain bowls to creamy pasta salads, these low-calorie, meal-prep ideas will save you time and energy at lunchtime. Recipes like Tuna & White Bean Salad and Chipotle-Lime Cauliflower Taco Bowls are colorful, tasty and clock in at …Foods requiring refrigeration, including lunch meat, should not be kept at room temperature for more than two hours. Temperatures higher than 40 degrees Fahrenheit allow bacteria t...The Japanese tend to eat lunch in the form of rice, noodles, seafood and beef served in bowls or bento boxes. While food is served in bowls at home or in restaurants, school childr...Feb 21, 2023 ... Healthy Lunch · Soft Food Lunch Ideas · Bento Box Lunch Ideas · Healthy Lunch Ideas for Work · Lunch Meat Containers · Lunch Rec...Pimento Cheese and Quick Pickles. One of our favorite work lunches is a snack lunch! Quick pickled veggies are easy to make a day or two ahead. You can fill it out with bread, pimento cheese, dip, crackers, sausage... the only limit is your imagination! Get the recipe for Classic Southern Pimento Cheese. Get the recipe for Quick Refrigerator ...A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...
Find over 50 easy, healthy and affordable lunch recipes for work, from meal-prep salads and sandwiches to vegetarian and vegan options. Learn how to make your own healthy lunches at home with …. Mtv downtown where to watch
This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 10 of 31.Remove from the heat, let it rest for a few minutes, and cut into slices. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and water and set it aside. In another bowl, toss the mixed salad leaves, radish, and sesame seeds together with the dressing. Assemble all ingredients into your bento box.1. Apple-Walnut Chickpea Salad Sandwich. Boring sandwiches, be gone. This chickpea salad comes together with a quick tahini dressing. Combined with crunchy …Get some tortillas and do wraps. One tortilla, slice or two of lunch meat, slice of cheese, some lettuce. Keep liquids and foods with a high liquid content like tomatoes separate and add them just before you eat. A couple of these and maybe some fresh fruit and you've got a fairly healthy, easy to prep lunch. Loaded baked potatoes.Apr 15, 2023 · This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious. It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Celery brings a nice crunch. 23 of 30. Southwest Black-Bean Pasta Salad Bowls. View Recipe. Meal-prep a week's worth of delicious and satisfying high-fiber lunches with just 5 simple ingredients and 20 minutes. In this Southwestern-style pasta salad, we're using pasta made with black beans to bump up the fiber to an impressive 14 grams per serving.Jun 25, 2019 · When eating an unhealthy lunch, employees younger than 40 are more likely to be affected at least a little bit by cost (91% vs. 79%) and choices of their peers or co-workers (75% vs. 50%) than employees older than 40. On a stressful workday, about 1 in 3 (35%) says their lunch is less healthy than on a typical day, with women more likely to say ... Hearty Chickpea & Spinach Stew. View Recipe. This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section.If you love egg salad, tuna salad or chicken salad, replace full-fat mayonnaise with low-fat mayo. Plain nonfat yogurt is a nice tangy alternative and works well with chicken and tuna. Add dried fruit, chopped or shredded vegetables into chicken and tuna salads, too. Pack your own salad. Fill a reusable container with salad greens (the …Sep 13, 2022 · Meal-Prep Chili-Lime Chicken Bowls. View Recipe. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long. 02 of 30. black beans over brown rice and vegetables. 7. Salad bars. Some grocery stores and restaurants offer salad bars, which make for a convenient lunch option. Salad bar options vary significantly, but ...Olive Garden is a popular Italian restaurant chain that serves up delicious dishes for lunch. Whether you’re looking for a quick bite or a full meal, Olive Garden has something for...Salmon with greens. Mitch Mandel and Thomas MacDonald. "One of the healthiest lunches you can have is grilled salmon over a colorful salad," says Lisa Young, PhD, RDN, and author of Finally Full, Finally Slim. " Salmon is high in protein which helps you to feel full and rich in heart-healthy omega 3 fatty acids (known as "good fats").Pressure-Cooker Tandoori Chicken Panini. The tandoori-style spices in this chicken give it a bold flavor that’s so hard to resist. It tastes incredible tucked between pieces of naan, then grilled for Indian-inspired panini sandwiches. —Yasmin Arif, Manassas, Virginia. Go to Recipe. 18 / 50. Taste of Home.Visit Instagram. 5. Keep tinned fish on-hand at all times. These days, tinned fish is so much more than just dry tuna packed in brine. You can find flavorful tinned fish like mackerel and sardines at specialty stores and supermarkets, often packed in high-quality olive oil, which helps keep it moist.Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing. View Recipe. This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple cider vinaigrette.Pimento Cheese and Quick Pickles. One of our favorite work lunches is a snack lunch! Quick pickled veggies are easy to make a day or two ahead. You can fill it out with bread, pimento cheese, dip, crackers, sausage... the only limit is your imagination! Get the recipe for Classic Southern Pimento Cheese. Get the recipe for Quick Refrigerator ...This wrap is just as easy to customize as it is to make. Feel free to adjust the spices to add more or less heat, swap out the slaw for lettuce, the blue cheese sauce with ranch dressing, use ...Strawberry & Mango Chopped Spinach Quinoa Salad from Ambitious Kitchen. Blueberry & Goat Cheese Chicken Salad with Peanut Dijon Dressing from With Salt and Wit. Southwest Pasta Salad with …Peanut Butter, Guava, and Coconut Protein Wrap. Grilled Cheese Social. This wrap satisfies the nostalgic for the tastes of your childhood PB and J sandwiches and the goal of healthy eating. Delivering the best of both worlds, this hearty, nutritious lunch wrap recipe is simple and good for you.Pressure-Cooker Tandoori Chicken Panini. The tandoori-style spices in this chicken give it a bold flavor that’s so hard to resist. It tastes incredible tucked between pieces of naan, then grilled for Indian-inspired panini sandwiches. —Yasmin Arif, Manassas, Virginia. Go to Recipe. 18 / 50. Taste of Home..
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