Feb 26, 2024, 7:19 AM PST. I shop at Costco for my household of two. Candace Nelson. As a nutritionist, I buy certain foods in bulk to have around for easy, wholesome meals. Nuts and paleo bars ...Dec 13, 2023 · The Best Healthy Snacks at Costco, According to Nutrition Experts. Jerky, guacamole, hummus, protein bars, and more. By Will Price. December 13, 2023. H …Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! Skip to Main Content. LG 28 cu. ft. InstaView Refrigerator $1,999.99 After $1,600 OFF. ... Gluten Free Healthy Snacks & Mixes Showing 1-6 of 6 . List View. Grid View. Filter .This mayo is made with 100% pure avocado oil instead of soybean oil, cage-free eggs, and other organic ingredients that make it a very healthy alternative to traditional mayonnaise. And, you can’t beat the Costco price! 15. Kirkland 100% Italian Extra Virgin Olive Oil.13 - Hippeas Chickpea Puffs. The vegan white cheddar flavor is my favorite snack of all time, they're so dang good! Plus, this is a much better price than paying $3-$5 for a tiny bag at a regular store. Try the chickpea puffs on the side with a vegan BLT sandwich for lunch.Snak Yard Shiitake Mushroom. Amazon. If you're craving an organic, interesting alternative to your usual salty snacks, Costco shoppers say the Snak Yard Shiitake Mushroom snack is the way to go. Customers rave about the flavor of these salty, crispy, and crunchy mushrooms, and some have even called them "addicting."Trident Alaskan Salmon Burgers. At only 170 calories and 20 grams of protein per patty, these salmon burgers are basically frozen gold, says Mancella. They're a great way to decrease your saturated fat intake while increasing omega-3s, and don't contain any harsh preservatives to maintain their longevity in the freezer.6. Boom Chicka Pop Sweet & Salty Kettle Corn, $5.99 for 25 ounces. This snack is perfect for the kid who can’t decide between salty and sweet. The kettle corn comes in a big bag, so you will have to dish out individual portions when packing for school. Credit: Patty Catalano. PopCorners Popped Corn Snacks Variety Pack, 1 oz, 30-Count. $18.99. Kirkland Signature Chewy Protein Bar, Peanut Butter & Semisweet Chocolate Chip, 1.41 oz, 42-Count. $23.99. Kirkland Signature Protein Bars Chocolate Peanut Butter Chunk 2.12 oz, 20-count. $22.99. Simply Protein Crispy Bars, 1.41 oz, Variety Pack, 15-count. SimplyProtein - Plant Based Protein Bars Variety Pack, 15 × 40 g. (31) May be available In-Warehouse at a lower non-delivered price. $21.99. Kirkland Signature Chewy Protein Bars, 42 × 40 g. (1) May be available In-Warehouse at a …Feb 5, 2022 · Harvest Snaps Organic Green Pea Snack Crisps, Lightly Salted. Real talk: finding a crispy, salty snack that's actually healthy can be a challenge. Enter Harvest Snaps' lightly salted pea snack crisps. Derived directly from organic green peas, these six-ingredient snacks are high in fiber and low in sodium. 10. Frozen Berries. Berries are my absolute favorite. Raspberries, blueberries and blackberries are all scrumptious, antioxidant-rich foods that rank low on the glycemic index. Low ranking glycemic index foods tend to slowly release sugar into the bloodstream, which prevents drastic blood sugar spikes.Kirkland Signature Extra Fancy Mixed Nuts, Salted, 2.5 lbs. $32.99. Kirkland Signature Variety Snack Box, 51-count. $14.99. Kirkland Signature Fancy Whole Cashews, 2.5 lbs. $10.99. Kirkland Signature Cashew Clusters, 2 lbs. $16.99. Kirkland Signature Snacking Nuts, Variety Pack, 1.6 oz, 30-count.Aug 14, 2023 ... And of course ALL the fresh berries but you already know that! Follow me for easy tips to get your toddlers and kids to eat healthy foods ...These dark chocolate chunks are all-purpose, though Hu's chocolate-covered nuts are super good, too. 9. KIND Mini Bars. These are great for a quick on-the-go snack. And while this box of 36 is ...Jan 6, 2023 · Almond Butter/Peanut Butter/Peanut Butter Powder/Cashew Butter. Kirkland Almond Butter. Kirkland Extra Virgin Olive Oil. Organic Virgin Coconut Oil. Costco Healthy Drinks. Organic Coconut Water. Organic Orange Cranberry Naked Juice. Kombucha. Coffee. 17. Gluten Free Chickpea Pasta with Marinara, Amy Lu’s Paleo Meatballs, Spinach Salad with Berries on the side*. 18. Gluten-free Pasta with Marinara, Paleo Meatballs, Cheese (optional) with a mix of Frozen Strawberries and Mango. 19. Broccoli with Cheese, Cucumber and Pistachios in a U Konserve lunch box. 20.Aug 24, 2021 · Looking for healthy snacks at Costco? This list includes 50+ options that the whole family will love! Cruchy snacks, high protein snacks, granola bars and more.Feeding your dog the most optimal diet possible is the best thing you can do to ensure your four-legged friend is healthy, happy, and loved. Quality dog food is known to directly a...Costco sells this Healthy Noodle box for $13.99. Do not pass this up if you spot it at Costco! Scroll down for photos. ... It’s a quick and tasty snack. Reply. Karen Weed says: November 12, 2021 at 11:09 pm. Can they be bought online? Reply. Costco Fan says: November 13, 2021 at 10:30 am.Whole grain crackers (er… cookies). Aussie Bites. With all those organic ingredients, these have got to be heart-healthy, right? Well ...Costco is full of healthy, delicious snack options—fruit bars and pistachios are just a few of our favorites. And some of the best high-protein, RD-approved snacks you can buy are protein bars. Protein is an essential macronutrient that plays a major role in keeping our bodies functioning and healthy. Snacking on a protein bar is an easy way ...This snack combo alone is worth the trip to Costco to stock up! You’ll get 26 grams of protein and 9 grams of fiber in this snack. Oikos Greek Yogurt: 2 ww points. 110 calories, 0 g fat, 13-14 g carbs, 15 g protein, 6 g fiber, 6 g sugar, 65 mg sodium. Catalina Crunch ½ cup serving is 2 ww points. 110 calories, 5 g fat, 14 g carbs, 11 g ...Kirkland Signature Organic Apple Sauce. Per 3 oz pouch: 45 calories, 0 g fat …Feb 3, 2021 · But fear not, Costco carries lots of healthy foods and snacks too (You can check out our 10 Best Healthy Snacks to Buy at Costco ). And if you know what to look …Showing 1-1 of 1. Kind. Delivery. Show Out of Stock Items. $23.99. Kind Bar, Variety Pack, 1.4 oz, 20-count. Back To Top. Shop Costco.com's large selection of granola & protein bars. Find a variety of protein, snack, & nutrition bars from top …Eating healthy is not always easy nor cheap, but with Costco, it can totally be accomplished. It's important though to know what foods Costco sells that are healthy and what to avoid. There are many foods that may appear healthy that aren't and if you go into Costco with the mindset to buy the cheapest options, you may go home with a cart …Oct 23, 2017 · October 23rd, 2017. Costco is a magical place, especially for hungry university students who don't have time to shop and meal prep on a regular basis. On a recent trip to Costco, I scoured the aisles and found 22 healthy Costco snack options hidden amongst the king-size chocolate bars and frozen pizzas. From ice cream and guacamole to popcorn ... Think Jerky Grass Fed Beef Sticks, Original, 1 oz, 20-count. $19.99. Country Archer Grass-Fed Beef Stick Minis, Original, 0.5 oz, 28-Count. $42.99. No Sugar METABAR Chocolate Caramel and Peanut Flavor 12-count, 2-pack. (75) Compare Product. $42.99. No Sugar Shellz Dark Chocolatey Caramel Pecan 25-count, 2-pack.Pistachio Jello Salad. Healthy Menu for the Week. Healthy Low Calorie Snacks. Weight Loss Journey. # cheese # chicken # egg whites # greek yogurt # Healthy Noodle # high protein # low calorie # low carb # Peanut butter Powder # turkey. Amy Roskelley. Healthy Dinner Plans for the Week. Top 10 low calorie foods I buy at Costco …Showing 1-1 of 1. Kind. Delivery. Show Out of Stock Items. $23.99. Kind Bar, Variety Pack, 1.4 oz, 20-count. Back To Top. Shop Costco.com's large selection of granola & protein bars. Find a variety of protein, snack, & nutrition bars from top …Organic SkinnyPop at Costco is a super deal! Popcorn is also a convenient healthy snack on-the-go, allergy friendly school snack, and makes a great low calorie snack for anytime. With 100 calories and 10 grams of carbs per bag, SkinnyPop Organic Popcorn is easy, individually packaged snack from Costco – and it’s a favorite of kids … Gourmet Foods. Protein. Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! You can add SkinnyPop Popcorn to your cart at Costco as a box of 28 snack packs for $17.54. Or, get a 14-ounce bag of organic popcorn for the family to share for $8.76. Courtesy of Costco PopCorners Popped Corn Snacks Variety Pack, 1 oz, 30-Count. $18.99. Kirkland Signature Chewy Protein Bar, Peanut Butter & Semisweet Chocolate Chip, 1.41 oz, 42-Count. $23.99. Kirkland Signature Protein Bars Chocolate Peanut Butter Chunk 2.12 oz, 20-count. $22.99. Simply Protein Crispy Bars, 1.41 oz, Variety Pack, 15-count. In today’s fast-paced world, finding the time to prepare home-cooked meals can be a challenge. This is where Costco ready-made meals come in. With their wide range of options and u...Purchase Protein & Fruit Snacks at Wholesale Prices. When it comes to protein, breakfast & snack bars, Costco Business Delivery has nutritionally balanced treats like Nature Valley Granola Bars, healthy Clif Bars and Kind Bars, gooey Rice Krispie Treats, and Pure Protein Bars in several flavors.We also carry a large assortment of nuts and seeds, from roasted … After $6 OFF. Chef Robert Irvine’s Fitcrunch Chocolate Peanut Butter Whey Protein Bars, 18-count, 1.62oz. $20.99. After $7 OFF. Pure Protein Bars, Variety Pack, 1.76 oz, 23-count. $24.49. Think Thin High Protein Bar, Variety Pack, 2.1 oz, 18-count. $22.99. Chef Robert Irvine's Fit Crunch Whey Protein Bars, Mint Chocolate Chip, 18-count, 1.62 Oz. Sharing my list of costco healthy foods that we buy every trip and some just occasionally. As a Dietitian mom I love to purchase healthy food in bulk! Skip to primary navigation; Skip to main content; ... 25 Healthy Costco Snacks - Hungry Hobby says: June 7, 2022 at 3:45 PMShop Costco.com's selection of snacks, candy & nuts for snack foods including chips, pretzels, crackers, popcorn, jerky, meat snacks, trail mix & more.Kirkland Signature Snacking Nuts Variety Pack, 30-count. (2) May be available In-Warehouse at a lower non-delivered price. $14.99. Simple Mills Almond Flour Crackers, 482 g. (21) May be available In-Warehouse at a lower non-delivered price. $20.99. Swiss Delice, Milk Chocolates, 1.5 kg.Costco sells a giant bag of Hippeas Organic Chickpea Puffs for $7.49. The chickpea chips can be found in the snack area of the warehouse near other items such as the tortilla chips , keto crackers, and the sweet potato crackers. Costco Hippeas are sold in an 18 ounce bag and are vegan white cheddar flavored. The Hippeas are organic, certified ... Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! 7. Kirkland Hard-Boiled Eggs. If you need a pick-me-up in the middle of the work day, skip the coffee and grab a prepackaged hard-boiled egg from Costco. Adding one to a salad or just eating one with a bit of salt and pepper for a quick snack while on the go. Eggs are a great source of vitamin D, folate, vitamin B2, selenium, vitamin A, vitamin ...Oct 14, 2021 · Wonderful Pistachios Chili Roasted. Reddit user u/profiliga says their favorite all-time snack to grab at Costco is a bag of chili roasted pre-shelled pistachios. Pistachios are full of plant-based protein and healthy fats, making them a perfectly healthy snack when you're looking for something flavorful. You can easily find a bag of Wonderful ... May 26, 2023 · Chia seeds can be used to make delicious recipes like chia pudding, smoothies, breads, jams, and muffins. Chia seeds are high in fiber and are a good source of omega-3 fats, calcium, iron, and ... Avocados are a delicious and nutritious fruit that can be used in a variety of recipes. Not only are they packed with healthy fats, vitamins, and minerals, but they can also be pre...One cup is 240 calories, 10 grams of fat, 13 grams of fiber, 14 grams of sugar, three grams of protein 240 mg of sodium and 35 grams of carbohydrates. These aren’t low carb like I suspected they might be. The ingredients list is disappointing with oil and sugar being the second and third ingredients. These don’t taste bad at all but for the ...Product Details. Heart Healthy Mixed Nuts. Variety: Dry roasted almonds, walnuts, dry roasted hazelnuts, dry roasted pistachios. 36 oz resealable bag. More Information: Sodium-free. Cholesterol free. Kosher. American Heart Association certified.Mar 10, 2024 ... Welcome to a new VLOG: HIGH PROTEIN AND HEALTHY SNACKS AT COSTCO, WORKING OUT, HIGH PROTEIN MEAL IDEAS My new book, Make a Deposit is now ...Costco sells this Healthy Noodle box for $13.99. Do not pass this up if you spot it at Costco! Scroll down for photos. ... It’s a quick and tasty snack. Reply. Karen Weed says: November 12, 2021 at 11:09 pm. Can they be bought online? Reply. Costco Fan says: November 13, 2021 at 10:30 am.Jan 6, 2023 · Almond Butter/Peanut Butter/Peanut Butter Powder/Cashew Butter. Kirkland Almond Butter. Kirkland Extra Virgin Olive Oil. Organic Virgin Coconut Oil. Costco Healthy Drinks. Organic Coconut Water. Organic Orange Cranberry Naked Juice. Kombucha. Coffee. The trio of cured meats —calabrese, capocollo, and pepper salami—is a smart buy for keto eaters. These meats, while high in protein, are also great sources of fat. You can use these deli meats to stuff chicken breasts, wrap string cheese, or eat as a tangy snack entirely on their own. Total estimated savings: $2-$4.That’s why we did some sleuthing for you and sought out this month’s best healthy Costco deals. From good-for-you snacks to healthy meal additions, now is the time to grab these deals and get your eating habits—and wallet—back on track. But don’t delay! These deals are only good from December 27, 2023, through January 21, 2024.When it comes to grocery shopping, finding healthy food options can sometimes be a challenge. With so many choices available, it’s easy to get overwhelmed and end up filling your c...Sep 13, 2023 · The 7 Best High-Protein, Anti-Inflammatory Snacks from Costco, According to a Dietitian. When it comes to staying strong and staving off chronic diseases, these … The Kirkland Greek yogurt is also a healthy addition that is good on its own or substituted for sour cream in recipes. 1. quartzyquirky • 2 yr. ago. Protien bars, dried fruits and nuts (if you can get hold of the longan, strawberry, watermelon etc dried its amazing), rice crackers, sea weed snack, protein based crackers. Price: $10.89. Add some healthy protein to your meal with this handy package. These chicken meatballs have cranberries and jalapenos for some sweetness and spiciness.9. Dried Fruit. Sophia Franchi. From dried apricots and prunes to dried blueberries and cherries, Costco’s dried fruit department does not disappoint. However, make sure to check for dried fruit with no added sugars to keep it paleo. 10. Avocado Oil. Sophia Franchi.6 days ago · 1. Crunchmaster Multi-Grain Crackers. Courtesy of Costco. Check out Crunchmaster Multi-Grain Crackers the next time you’re at Costco. These crackers are …Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! Skip to Main Content. $749.99 After $200 OFF MacBook Air 13.3" - Ends Today! ... Healthy Snacks & Mixes Skip To Results Filter Results Clear All Category. Select a Different Category.Check out some of my favorite healthy meal prep recipes: Keto stuffed peppers. Stuffed meatloaf. Low carb burrito bowl. Chicken saltimbocca. Im going to show you 10 of my favorite healthy food items to buy at Costco and what to avoid. These are the best things to buy at Costco, and they have a long shelf life.Mar 11, 2024 · Costco executive membership costs $120 a year. Costco. From the rotisserie chicken and free food samples to the great deals and inflation immune $1.50 hot dog …Oct 5, 2023 · The #1 Snack at Costco for Gut Health, Recommended by a Dietitian. You will want to grab a spoon to enjoy this dietitian-approved snack for improved gut health. By. …See full list on eatingwell.com October 10, 2021 by Emily Dingmannn. If you’re wondering what to buy at Costco, look no further! I’m sharing 21 of the best healthy Costco snacks that make it into our cart. These …Price: $10.89. Add some healthy protein to your meal with this handy package. These chicken meatballs have cranberries and jalapenos for some sweetness and spiciness.The nutritional information for all 3 kinds of veggie snacks in a Costco box is virtually the same – the only difference is that the Ranch Flavor Veggie Straws have more sodium. Here are the nutrition facts for Veggie Chips And Veggie Straws: serving size 1 package, 130 calories, 7 grams of fat, 1 gram of saturated fat, zero trans fat, zero ...After $6 OFF. Chef Robert Irvine’s Fitcrunch Chocolate Peanut Butter Whey Protein Bars, 18-count, 1.62oz. $20.99. After $7 OFF. Pure Protein Bars, Variety Pack, 1.76 oz, 23-count. $24.49. Think Thin High Protein Bar, Variety Pack, 2.1 oz, 18-count. $22.99. Chef Robert Irvine's Fit Crunch Whey Protein Bars, Mint Chocolate Chip, 18-count, 1.62 Oz.4. Wholly Buffalo Cauliflower Wing Bites, $9.69 for 32 ounces. These are so good, even meat-eaters will love them! Serve them with celery sticks and blue cheese dressing (or ranch!), or all on their own. Note: They go quick at Costco, so if you see them, be sure to pick a box up! 5.Mar 6, 2023 ... Costco Crispy Fries Snack · Costco Healthy Snacks 2024 · Healthy Snacks at Costco · High Protein Snacks from Costco · Costco Healthy Foo...Kirkland Signature Organic Hummus Singles. Photo: Courtesy of Costco. Hummus is one of the easiest ways to make your kids' lunch more filling. Whether you're throwing it on a turkey sandwich or pairing it with pretzels or veggie sticks, these single-serving cups will make your life so much easier (say goodbye to cleaning the crusty …October 10, 2021 by Emily Dingmannn. If you’re wondering what to buy at Costco, look no further! I’m sharing 21 of the best healthy Costco snacks that make it into our cart. These … Vet Works Pill Treats, 120 Soft Chews . 120 Chicken Flavored Soft Chews; Two Resealable Packs of 60; Use With Capsules or Tablets; For Animal Use Only Snak Yard Shiitake Mushroom. Amazon. If you're craving an organic, interesting alternative to your usual salty snacks, Costco shoppers say the Snak Yard Shiitake Mushroom snack is the way to go. Customers rave about the flavor of these salty, crispy, and crunchy mushrooms, and some have even called them "addicting."In today’s fast-paced world, finding the time to prepare healthy and nutritious meals can be a challenge. However, with the help of All Free Recipes, you can easily discover a wide...When it comes to hosting a party or event, one of the biggest challenges is figuring out what food to serve. You want something that is delicious, convenient, and can feed a crowd ...Honey Bourbon Barbecue Sauce. Peanut Butter Banana Baked Oatmeal. There you have it! My 15 Essential Items that I always buy at Costco for making quick & healthy meals and snacks. I hope this list along with the recipe ideas is helpful in getting dinner on the table or lunches meal-prepped for the week.Snak Yard Shiitake Mushroom. Amazon. If you're craving an organic, interesting alternative to your usual salty snacks, Costco shoppers say the Snak Yard Shiitake Mushroom snack is the way to go. Customers rave about the flavor of these salty, crispy, and crunchy mushrooms, and some have even called them "addicting."Let's get started! 1. Full Thread Greek Saffron. $20 off online only. Saffron is the most expensive spice in the world, selling for $6 a gram or more. While this jar may seem pricy at $59.99, it is filled with 14 grams of the precious orange-red threads. Get out the paella pan! Healthy Saffron Recipes. 2.4. Dave's Killer Bread. I always try to keep a whole-grain bread on hand for quick breakfast sandwiches or toast. Dave's Killer Bread 21 Whole Grains and Seeds is made with whole-wheat flour and boasts …
List View. Showing 1-24 of 300. Delivery Show Out of Stock Items. Sign In For Price. $23.99. Kirkland Signature Protein Bars Chocolate Chip Cookie Dough 2.12 oz., 20-count. Made with real chocolate. No artificial flavors. 21 grams of protein per bar. . How to clean a sink
Roasted Nori Seaweed Snack at Costco. Costco sells a 10 pack of their Kirkland Signature Organic Roasted Seaweed for $10.49. The seaweed packs are located in the Pantry and Dry Goods area of the store near other items such as the Paleo Bars, Salsa, and the Canned Salmon . Each individual pack weighs 0.6oz and costs $1.49.Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! Skip to Main Content. Southwest Airlines $500 eGift Card $449.99 eDelivery - Ends Tomorrow! ... Costco Travel sells exclusively to Costco members. We use our buying authority to negotiate the best ...As parents, we often find ourselves juggling multiple responsibilities, leaving little time for preparing meals. However, it is important to ensure that our children have access to... Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! Mar 21, 2016 · Honorable Mention – Best Healthy Costco Snacks. Here are a few more healthy packaged snacks you’ll find at Costco that I left off the 15 Best list, but that are still healthier options! I’ve included a brief description of the pros and cons of each. Plum pouches – Super healthy blend of fruits and veggies, but more for babies than big kids. Kirkland Signature Variety Snack Box, 51-count. $15.99. Kirkland Signature Extra Fancy Mixed Nuts, Salted, 2.5 lbs. $23.99. Kirkland Signature Protein Bars Chocolate Chip Cookie Dough 2.12 oz., 20-count. $18.99. Kirkland Signature Chewy Protein Bar, Peanut Butter & Semisweet Chocolate Chip, 1.41 oz, 42-Count. $17.99. When it comes to hosting a party or event, one of the biggest challenges is figuring out what food to serve. You want something that is delicious, convenient, and can feed a crowd ...Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. Shop online at Costco.com today! Skip to Main Content. $749.99 After $200 OFF MacBook Air 13.3" - Ends Today! ... Healthy Snacks & Mixes Skip To Results Filter Results Clear All Category. Select a Different Category.Peanut Butter Chocolate Mix. Amazon. This one's for the peanut butter and chocolate fanatics. This snack mix combines all your favorites: Reese's Pieces, peanut butter cups, peanuts, peanut butter chips, dark chocolate chips, and peanut butter pretzels. Each bag includes 18 packs, all for only $9.99. Coconut clusters are absolutely bangin’. Whisps and Snap pea crisps. Nuts are my personal favorite snack. Pistachios (Wonderful brand salt and pepper are on sale), peanut butter, 3 lb bag of snacking gala apples, 5 lb bag mandarin oranges, 2 lb pack of strawberries, 18 oz pack of blueberries, veggie tray. Tuna ! Top 10 Healthy Foods to Buy at Costco. It honestly seems impossible to pick just only the top 10 healthy foods to buy at Costco, but if we had to pick, here are our choices: #1 Kirkland Signature Three Berry Blend Frozen Berries. Buying frozen fruits and berries can be really expensive, so buying them in bulk is a great way to save money.Aug 27, 2023 ... Meal breakdown: Cathedral Lighter Cheddar Cheese 50 grams 155 cals Protein 15g 42p Branston beans 3/4 tin 255 calories Protein 14g Fibre 18g 45p ...Healthy Snacks at Costco. Simple Mills Almond Flour Crackers – These crackers are typical $9 at Costco (already a good deal!) but sometimes go on sale for $6!! Simple Mills is one of my favorite …They're naturally flavored with anti-inflammatory powerhouses like beets, strawberries and spinach. And each pouch contains a reasonable 4 grams of added sugar, plus 5 grams of satisfying protein. Not bad for about ….