Healthier brownies - Oven Baked Sweet Potato (Whole): Preheat the oven to 400°F/200°F/gas mark 6. Pierce the whole, unpeeled, washed sweet potato numerous times with the tip of a sharp knife or fork. Wrap the sweet potato in foil, and place on a baking sheet. Bake for 45 minutes or until fork tender.

 
For soft, chewy brownies, substitute half the amount of butter or oil with yogurt. This will both reduce calories and make for a better texture. 3. Unsweetened Applesauce. Applesauce is typically a family favorite due to its flavor alone. The many health perks of applesauce are an added bonus.. Finish basement cost

Mar 13, 2016 · Instructions. Preheat oven to 350ºF and grease an 8×8" baking dish with butter, coconut oil or cooking spray. In a food processor or blender, combine; avocado, banana, maple syrup, and vanilla. In a large bowl, combine; eggs, coconut flour, cocoa powder, sea salt, baking soda and avocado mixture. Chocolate Base: In a bowl, combine chocolate protein powder, cocoa powder, oat flour and coconut flour. Add applesauce and milk (little at a time) to form a dough. Transfer to prepared loaf pan, and …Line an eight inch square or round baking pan with parchment paper, or grease the bottom and sides of the pan with oil. Set this pan aside. Combine all of the dry ingredients in a large mixing bowl, and stir very well. Add the wet ingredients, including the zucchini, and stir to form a batter.1lb butter. 12oz. granulated sugar. 4oz. flour. 8 eggs. 12oz. crushed walnuts. Vanilla extract. Directions: Preheat oven to 300 degrees. Melt chocolate and …These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving. Author: Carine Claudepierre. Prep: 10 mins. Cook: 20 mins. Total: 30 mins. Yield: – + squares. Serving Size: 1 square.Oven Baked Sweet Potato (Whole): Preheat the oven to 400°F/200°F/gas mark 6. Pierce the whole, unpeeled, washed sweet potato numerous times with the tip of a sharp knife or fork. Wrap the sweet potato in foil, and place on a baking sheet. Bake for 45 minutes or until fork tender.Often, the simplest things are the most satisfying, especially when it comes to making a delicious lunch or dinner. And almost nothing is simpler than cabbage soup. Like many other...Aerators are essential pieces of equipment for any lawn care business. They are used to aerate the soil, allowing water and nutrients to penetrate deeper into the ground, resulting...Measure out 1 cup. Combine with the rest of the wet ingredients. In a large mixing bowl, combine all the dry ingredients. Stir the wet ingredients into the cocoa mixture. Gently fold in the chocolate chips. Pour the batter into the prepared pan and bake for 20-25 minutes. Remove the brownies from the oven.4. Add Salt For Balance. Even the best brownie mix can be improved with a simple hack: add salt. A pinch of salt helps to bring out the chocolate flavor of the brownies and balance the sweetness of the sugar. For an extra special touch, drizzle the top of your brownies with caramel and add a sprinkle of sea salt.Are you a fan of the rich and flavorful taste of chicken enchiladas but want to make a healthier version? Look no further. In this article, we will explore some delicious and guilt...Alternatively melt in 20-30 second increments in the microwave until fully melted and combined. Remove from heat and set aside to cool. In a large bowl combine almond flour, cocoa powder, baking powder and salt and stir until well-mixed. Add in eggs, coconut sugar and vanilla and mix well.These healthier recipes yield those same results for a treat that can satisfy gluten-free, vegan, or simply mindful eaters harboring intense chocoholic tendencies. But …Preheat the oven to 180 degrees celsius (fan-forced). Grease and line a 20 X 28cm rectangular baking tin with baking paper and set aside. Place the melted chocolate, avocado, banana, eggs and vanilla extract into a blender and mix until smooth. Sift in the dry ingredients gradually, alternating with the milk.Ingredients · ⅔ cup medjool date spread (about 6oz/170g pitted medjool dates) see notes for discount + more info! · ½ cup almond butter or any nut butter · 3&n...Retirement communities are growing in demand as people live healthier, longer lives. Take your time touring different communities to find the right fit for you. Talk to neighbors. ...To make these using the double-boiler method, place a heat-safe bowl with the butter, sugar, and cocoa powder over barely simmering water. When the butter melts, set aside to cool, and then add the salt, vanilla, and cold eggs (one at a time). Continue with the flour as written in the recipe above.Instructions. Preheat oven to 350°F and lightly grease and line an 8×8” baking pan with parchment paper. In a medium bowl, whisk the eggs, almond butter, apple sauce, maple syrup, coconut sugar, and vanilla extract together. Add …Line a 8×8 inch (or equivalent) baking tin/pan with baking paper and set aside. Preheat the oven to 345F/175C. Blend the avocado and banana together in a small food processor. Or mash well with a fork. 1 avocado, 1 banana. Melt half of the chocolate (3.5 oz/100 gr) in the microwave in 30-second bursts.Melt your chocolate, before whisking in your yogurt and vanilla extract. Combine the two, before slowly adding in the milk or water. Mix until just combined. If using chocolate chips, fold through at the end. Transfer …Instructions. Preheat the oven to 350°F (177°C) and grease a 9×13-inch pan or line with aluminum foil or parchment paper, leaving an overhang on the sides to lift the finished brownies out (makes cutting easier!). Set aside. In a microwave-safe bowl, combine the butter and half (2 ounces/57g) of the chopped chocolate.Jan 25, 2021 · Ingredients. Preheat oven to 350F. In a medium bowl, mash bananas with a fork. Stir in tahini and maple syrup, then add cocoa powder, baking soda and salt. Stir to combine then finish by adding the chocolate chips. In a parchment lined 9″x4″ pan (or anything around that size), add your batter and bake for 20 minutes. Healthy Brownies – Calories and Macros. One reason these brownies are perfect to work into your healthy meal prep routine is because they’re fairly low in calories compared to other brownie recipes. … Chocolate-Covered Brownie Bites. 3 hrs 20 mins. Olive Oil Chocolate Chunk Blondies. 1 hr 45 mins. Chocolate Brownie Vegan Mug Cake. 10 mins. Carrot Cake Bars. 1 hr 20 mins. Giada's Recipe for Banana Bread Brownies Is So Delicious, Fans Are Making It Three Times a Week. Place the sweet potato, almond butter, cocoa powder, and maple syrup into a mixing bowl. (It's fine if the sweet potato is still warm). Use a whisk attachment on a mixer to make this batter super smooth. Beat for 1-2 minutes. Scrape down the sides and beat for another 1-2 minutes, it will be thick.Mar 28, 2018 · 3 tbsp (42g) finely chopped dark chocolate. Preheat the oven to 300°F, and lightly coat an 8”-square baking pan with nonstick cooking spray. In a medium bowl, whisk together the butter, egg whites, vanilla, and salt. Stir in the Greek yogurt, mixing until no large lumps remain. Stir in the coconut sugar. Jan 15, 2018 ... SUBSCRIBE for new videos! → http://amys.co/AHBTVsubscribe Get this recipe!Feb 15, 2019 ... To make these Fudgy Cacao Walnut Brownies I used ALL NATURAL and super healthy stuff - cacao powder, coconut oil, walnuts. I even tossed in some ...These thick and satisfying brownies are a healthy twist on the classic: Gluten, dairy, egg, and sugar-free! This easy, 1-bowl, almond flour recipe bakes in 30 minutes. And the best part is they taste JUST as delicious as traditional brownies! (Keto, Paleo & Vegan) Just 2 net carbs each! Jump to Recipe The …May 18, 2023 · Step 2: Use a hand mixer to beat the ingredients together until well combined and smooth.. Step 3: Spread the batter evenly into a prepared 1.5 quart baking pan. Step 4: Bake at 350°F for for about 25-30 minutes, or until a toothpick inserted into the center comes out clean. Set aside. Make the oat flour by placing ¾ cups rolled oats in a high-powered blender or a food processor. Blend the oats until it turns into a fine, powdery flour, about 30 seconds – 1 minute. ¾ cup oat flour. If …Apr 1, 2021 · Instructions. Heat your oven to 325 degrees and line an 8×8 inch pan with parchment paper. In a large bowl, whisk together the yogurt, sugar and eggs. Place 4oz of the chocolate, and the oil, into a small, microwave safe bowl and microwave until smooth and melted, about 1 minute. Whisk into the egg mixture. If you try these brownies out, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on my YouTube Channel. Macros per brownie: Calories 47.25, 1g fat, 6g carbs (1.5 fiber), 4g protein. 1 Weight Watchers PointsPlus.In a large bowl measure and sift together the oat flour, cocoa powder, protein powder, baking powder, and salt. Set aside. In a medium size bowl whisk together the eggs, Greek yogurt, maple syrup, vanilla extract, and the melted chocolate. Pour the wet mixture into the dry mixture and mix together until smooth. Chocolate-Covered Brownie Bites. 3 hrs 20 mins. Olive Oil Chocolate Chunk Blondies. 1 hr 45 mins. Chocolate Brownie Vegan Mug Cake. 10 mins. Carrot Cake Bars. 1 hr 20 mins. Giada's Recipe for Banana Bread Brownies Is So Delicious, Fans Are Making It Three Times a Week. Chocolate-Covered Brownie Bites. 3 hrs 20 mins. Olive Oil Chocolate Chunk Blondies. 1 hr 45 mins. Chocolate Brownie Vegan Mug Cake. 10 mins. Carrot Cake Bars. 1 hr 20 mins. Giada's Recipe for Banana Bread Brownies Is So Delicious, Fans Are Making It Three Times a Week. If you’re searching for a delicious and nutritious dish that will satisfy your cravings, look no further than the best broccoli casserole ever. This classic comfort food has underg...Instructions. Preheat oven to 375°F and prepare an 8×8 baking dish. Grease with olive oil. In a large mixing bowl combine, rolled oats, cocoa powder, baking powder, salt, brown sugar and ground flax seeds. Into the bowl of dry ingredients, add soy milk and applesauce until incorporated evenly.Preheat your oven to 180°C / 350°F / 160°C fan and line a brownie tin with parchment paper. Sift the flour, baking powder and salt. Add in the wet mixture and fold until combined. Set …Jan 19, 2022 · QUICK OVERVIEW — HEALTHIER RED VELVET BROWNIES. Difficulty: Straightforward and fairly easy, including for many beginner bakers. Taste: Sweet and buttery, like classic red velvet cake, but with a slightly stronger cocoa flavor in the batter in comparison (these are brownies, after all!) and rich pops of flavor from chocolate chips generously sprinkled throughout the bars. Preheat oven to 350 degrees (F). In a large, microwave safe bowl, melt the butter and chocolate in microwave for 30 seconds. Stir; return to microwave and heat for 30 seconds more, continue this process until chocolate is melted. Add sugar and beat well. Then add eggs, yolk, and finally flour, stir until just combined!Stir in the milk. Pour in the oat flour and cocoa powder, and sprinkle the baking powder over the top (to prevent it from clumping!). Stir in the oat flour, cocoa powder, and baking powder until just incorporated. Stir in 2 ½ tablespoons of miniature chocolate chips. Spread the mixture into the prepared pan.Sit for 5 minutes. In a large bowl, mix together oat flour, almond flour, coconut sugar, carob powder, baking powder, and salt. Stir the wet mixture with the dry ingredients and mix well. Scoop batter into the prepared pan and bake for 25 minutes or until a toothpick inserted into the center comes out clean.Pillsbury's chocolate-fudge mix called for eggs, oil, and water. This brownie mix called for two eggs, ⅔ cup of oil, and ¼ cup of water. I preheated my oven to 325 …Set aside. Make the oat flour by placing ¾ cups rolled oats in a high-powered blender or a food processor. Blend the oats until it turns into a fine, powdery flour, about 30 seconds – 1 minute. ¾ cup oat flour. If …Preheat the oven to 350°. Combine all of the dry ingredients including the cacao powder, sweetener, baking soda and salt. Then, add the wet ingredients including the eggs, coconut oil, milk and vanilla extract. Mix to combine. Use a food processor, hand blender or electric whisk to beat out any lumps.Jan 15, 2018 ... SUBSCRIBE for new videos! → http://amys.co/AHBTVsubscribe Get this recipe!Mar 5, 2023 · Preheat the oven to 350°. Combine all of the dry ingredients including the cacao powder, sweetener, baking soda and salt. Then, add the wet ingredients including the eggs, coconut oil, milk and vanilla extract. Mix to combine. Use a food processor, hand blender or electric whisk to beat out any lumps. Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside. In a microwave safe bowl, add the coconut oil and chopped chocolate. Microwave in 30-second increments until the chocolate melts. Whisk into the coconut oil and let it cool slightly. Whisk in the sugar until completely combined.Allow to cool in the pan, placed on a cooling rack for about 1 hour. Lift out of pan, transferring brownies along with parchment paper directly onto the cooling rack. Allow to finish cooling for about 2 hours before slicing. Slice into 12-16 brownies.How to make protein brownies. Preheat the oven to 350 degrees Fahrenheit. Grease an eight inch pan or line the bottom of the pan with parchment paper, then set it aside. In a large mixing bowl, stir all of the brownie ingredients well. Spread the chocolate brownie batter into the pan.Instructions. Preheat the oven to 350°F (177°C) and grease a 9×13-inch pan or line with aluminum foil or parchment paper, leaving an overhang on the sides to lift the finished brownies out (makes cutting easier!). Set aside. In a microwave-safe bowl, combine the butter and half (2 ounces/57g) of the chopped chocolate.Mar 5, 2023 · Preheat the oven to 350°. Combine all of the dry ingredients including the cacao powder, sweetener, baking soda and salt. Then, add the wet ingredients including the eggs, coconut oil, milk and vanilla extract. Mix to combine. Use a food processor, hand blender or electric whisk to beat out any lumps. Jun 4, 2022 · These healthy chocolate peanut butter brownies are chewy, fudgy and full of chocolate and peanut butter flavor. They are just 3 ingredients and don’t require any flour, eggs, added sugar or oil. They are also ready in less than 30 minutes. These peanut butter brownies make a great snack or dessert. Preheat the oven to 350F. Line a baking dish with parchment paper and set aside. In a mixer or large mixing bowl, combine mashed sweet potato, coconut oil, eggs and maple syrup until smooth. Stir in oat flour, vanilla extract, cocoa powder, baking soda and baking powder. Mix until combined.Preheat oven to 375 degrees F and line 8 x 8 baking dish with unbleached parchment paper. In a large bowl, add egg, oil, maple syrup and pure vanilla extract; whisk to combine. Add cacao powder, baking soda and salt; whisk until well mixed.You won’t have any problems finding numerous air fryers on the market today, but it’s essential to consider the features that’ll help you most. Good Housekeeping loves it — and so ...A Brownie badge’s placement depends on the badge type and whether it is placed on a sash or a vest. On a vest, Brownie badges are placed on the wearer’s bottom right and Journey ba...Instructions. Preheat the oven to 180°C ( 350°F) (without fan). Line a 23 cm ( 9 inch) square baking tin with baking paper. Melt 200 g (7 oz) of the chocolate in a bain-marie and set aside to cool slightly. Chop the remaining chocolate into small chunks.Recipe Variations. 3 ingredients brownie bites – Instead of pressing the dough into a baking pan, roll the dough into balls. Peppermint no bake brownies – Add a drop of peppermint extract for chocolate mint brownies. Chocolate raspberry brownies – Add 1/4 cup of raspberry fruit spread to the batter for a raspberry flavor.Line an 8-inch x 8-inch brownie pan with parchment paper. Oil with cooking spray. Set aside. In a large bowl, whisk the melted lukewarm butter and sweetener. Whisk in eggs and vanilla extract until well incorporated. Fold in the unsweetened cocoa powder, flour, baking powder, and sugar-free chocolate chips.Best Healthy Brownies. My motto with this healthy brownie recipe is “go chocolate or go home.” These brownies are naturally sweetened with maple syrup, are grain-free & paleo, and are so FUDGY. …QUICK OVERVIEW — HEALTHIER RED VELVET BROWNIES. Difficulty: Straightforward and fairly easy, including for many beginner bakers. Taste: Sweet and buttery, like classic red velvet cake, but with a slightly stronger cocoa flavor in the batter in comparison (these are brownies, after all!) and rich pops of flavor from chocolate chips …Dec 1, 2022 · Preheat oven to 350°F/ 180°C. Mash bananas with a fork or potato masher until creamy. ¾ cup (7 oz) mashed bananas. Add all of the dry ingredients to a large mixing bowl and whisk until well combined. 2 cups almond flour, ⅓ cup unsweetened cocoa powder, 2 teaspoon baking powder, pinch of salt. Oct 3, 2022 · Preheat oven to 350F. Grease an 8x8 in dish with cooking spray. In a medium mixing bowl, add almond butter, maple syrup, pumpkin and vanilla, whisking well after each addition. Add cocoa and whisk thoroughly until combined. Add flax, baking soda, and salt, whisking until very smooth. Fold in chocolate chips. Cheese dip is a popular party favorite, and when it comes to creating a creamy and delicious dip, Velveeta is often the go-to choice. However, if you’re looking for a healthier alt...Line a 5-inch square baking pan or similar size (double the recipe if using an 8-inch baking pan) with parchment paper and leave about a 2-inch overhang on both sides. Grease the paper with a little oil. Transfer the brownie dough into the pan and press it down firmly.Aug 22, 2022 ... Ingredients · ¾ cup natural salted peanut butter · ⅓ cup pure maple syrup (can sub honey) · 1 tsp vanilla extract · 1 cup shredded zucc...Chocolate Base: In a bowl, combine chocolate protein powder, cocoa powder, oat flour and coconut flour. Add applesauce and milk (little at a time) to form a dough. Transfer to prepared loaf pan, and …Prepare: Preheat the oven to 350˚F (180˚C) and line an 8×8 inch baking pan with parchment paper. Spray the parchment paper with non-stick cooking spray. Mix Flax Egg: In a small bowl, mix the flaxseed meal and water to make a flax egg. Let sit for at least 5 minutes while you gather the rest of the ingredients.In a medium bowl, whisk together the flour, cocoa powder, baking powder, and salt. In a separate bowl, whisk together the eggs, oil, vanilla, and sugar. Mix in the milk and yogurt. Add in …Sep 12, 2017 · Preheat the oven to 300°F, and lightly coat an 8”-square baking pan with nonstick cooking spray. In a medium bowl, whisk together the flour, cocoa powder, baking powder, and salt. In a separate bowl, whisk together the butter, egg whites, vanilla, and vanilla stevia. See full list on thedietchefs.com Chocolate Chips are always optional in brownies. For healthy brownies, pick a dark chocolate chip brand that contains at least 70% of cocoa as they contain less sugar. How To Make Healthy Brownies. Preheat the oven to 350°F (180°C). Line a 6-inch or 8-inch baking pan with parchment paper. Slightly oil it with cooking oil spray. Set it aside.Nov 21, 2014 ... A delicious rich and fudgy gluten free brownie, that is both easy to make and healthy! ... I am so excited to share this Flour Free, Sugar Free ...Sweet Potato Brownies. Healthy brownie recipes and baked good recipes that taste so delicious and decadent, you'd never guess they could possibly be healthy!Add dry ingredients to wet ingredients and mix. Place 1/2 cup of chocolate chips into a small, microwave-safe bowl and heat on high for 1 minute and 30 seconds, stirring every 30 seconds. When chocolate chips are melted, fold them into brownie batter. Pour brownie batter into pan and spread evenly with a spatula.Feb 14, 2019 · 1 box of Brownie Mix (Sugar-Free is best) 1 cup of Water. ½ a cup of Plain Greek Yogurt. Step by Step: Start combining all ingredients in a large mixing bowl. Mix with a hand mixer until well combined. Pour into a 9×9 or 8×8 square greased baking pan. Bake according to box instructions. Let cool and cut into 9 squares. 30 g cocoa powder. 80 g protein powder Chocolate or vanilla, if using whey, use less milk. 80 g zero calorie granulated sweetener can use any granulated sweetener. 1/4 tsp baking soda. 1/8 tsp salt. 1 egg room temp. 200 g yogurt room temp, vanilla or plain. 1/2 tsp vanilla. 100-120 ml almond milk any milk will work.These better than box mix brownies are PERFECT. Ooey and gooey right out of the oven, soft and chewy after they cool with a light, delicate flaky crust. Print Pin Rate. Prep Time 10 minutes mins. Cook Time 30 minutes mins. Total Time 40 minutes mins. Course Dessert. Cuisine American. Servings 20. Ingredients. 1x …

Preheat oven to 350 ℉ and line a 9×9 pan with parchment paper. Or grease it well with additional oil. Set aside. In a medium bowl, combine pumpkin puree, vanilla, eggs, oil and milk. Whisk together. Add remaining ingredients (except the chocolate chips) to the bowl and mix until mixture is smooth.. 3d archery range near me

healthier brownies

Sift in the cocoa, flour and baking powder with a pinch of salt. Gently fold in using a large metal spoon. Pour over the melted chocolate and gently fold in until well combined. Spoon into the ... If you’re searching for a delicious and nutritious dish that will satisfy your cravings, look no further than the best broccoli casserole ever. This classic comfort food has underg...Nov 4, 2019 ... Ingredients · 1 (12.35-ounce) box Pillsbury Sugar Free Brownie Mix (just the dry mix only) · 1 (15-ounce) can pure pumpkin · 1-1/2 teaspoons&nb...Instructions. Preheat your oven to 375°F. Grease a 9" x 9" baking pan and line it with parchment paper, leaving enough extra to extend over the sides. In the bowl of your food processor, combine the avocado, sweet potato puree, unsweetened applesauce, date paste, vanilla and eggs and process until smooth …Ingredients · ⅔ cup medjool date spread (about 6oz/170g pitted medjool dates) see notes for discount + more info! · ½ cup almond butter or any nut butter · 3&n...Are you craving a sweet treat but don’t have the time or patience to bake a batch of cookies or brownies? Look no further than microwave fudge. With just a few simple ingredients a...Allrecipes. "A thin layer of brownie is topped with popcorn, nuts, chocolate and peanut butter chips, peanuts, and caramel! They're very easy to make and you can …Mar 13, 2016 · Instructions. Preheat oven to 350ºF and grease an 8×8" baking dish with butter, coconut oil or cooking spray. In a food processor or blender, combine; avocado, banana, maple syrup, and vanilla. In a large bowl, combine; eggs, coconut flour, cocoa powder, sea salt, baking soda and avocado mixture. These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving. Author: Carine Claudepierre. Prep: 10 mins. Cook: 20 mins. Total: 30 mins. Yield: – + squares. Serving Size: 1 square.Jan 15, 2024 · Heat oven to 350 degrees Fahrenheit and grease an 8×8 dish with olive oil, coconut oil or avocado oil. If desired, you could also line your baking dish with parchment paper. In a small bowl or measuring cup, mix together the honey and cocoa powder with a fork or whisk until well combined. Instructions. Preheat the oven to 180°C ( 350°F) (without fan). Line a 23 cm ( 9 inch) square baking tin with baking paper. Melt 200 g (7 oz) of the chocolate in a bain-marie and set aside to cool slightly. Chop the remaining chocolate into small chunks.In a medium bowl, whisk together the flour, cocoa powder, baking powder, and salt. In a separate bowl, whisk together the eggs, oil, vanilla, and sugar. Mix in the milk and yogurt. Add in …from 1767 votes. Jump to Recipe. These healthy brownies are perfectly fudgy, gooey, and have those gorgeous crackly tops! Topped with a healthy frosting, there is no flour, no eggs, and no refined sugar …Feb 14, 2019 · 1 box of Brownie Mix (Sugar-Free is best) 1 cup of Water. ½ a cup of Plain Greek Yogurt. Step by Step: Start combining all ingredients in a large mixing bowl. Mix with a hand mixer until well combined. Pour into a 9×9 or 8×8 square greased baking pan. Bake according to box instructions. Let cool and cut into 9 squares. 4 Ways to Make a Boxed Brownie Mix Healthier. Substitute applesauce for oil. Add 1/4-1/2 cup wheat germ. Add 1/2 cup of vegetables; I’ve used pureed beets and spinach. Add 1/2 cup of fruit; I think berries work best. Our favorites are blackberries, raspberries or a blend of both. I’ve done this lots of times in …Heat oven to 350 degrees Fahrenheit and grease an 8×8 dish with olive oil, coconut oil or avocado oil. If desired, you could also line your baking dish with parchment paper. In a small bowl or measuring cup, mix together the honey and cocoa powder with a fork or whisk until well combined..

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