Rapidly cool the broccoli with an ice water bath for 2 minutes. Fish out the broccoli and dry them out on a clean cloth. 3. Freeze. On a parchment-paper-lined baking sheet, arrange the broccoli in a single layer. Place the sheet into the freezer for 1 to 2 hours.Take the tray/plate and place in the freezer until the vegetable is completely solid. This should take about 1 to 2 hours. Once frozen, you will now place the broccoli in a freezer safe container/bag. Label the bag/container with the date and place in the freezer. If it is properly packaged, it should stay fresh for about 12 to 18 months.Broccoli – Freeze-dried ... Our freeze dried broccoli pieces have been freeze dried on our family farm in Perthshire, Scotland. With a rich colour, intense ...Transfer the broccoli onto a foil-lined cookie sheet and spread to a single layer. Set the cookie sheet in the freezer for an hour so the broccoli can begin to freeze. They should be slightly firm and have a slight crunch to them when you pull them out. Gently transfer them into a freezer bag and freeze for later use in soup, stir-fry, etc ...Wash the broccoli thoroughly, cut it into small, edible pieces, and remove the stems to avoid any choking hazards. Raw. Raw pieces of broccoli are the easiest and quickest way to share them with your dog while preserving the nutrients. Steamed. Steamed broccoli takes just a few minutes, but this method also helps maintain the highest …Freezing: After blanching the broccoli, drain and pat dry using paper towels. To flash freeze the broccoli as individual pieces, place the broccoli florets on a sheet pan and freeze until solid for at least an hour. Once frozen, remove from the sheet pan and place in a freezer bag, and freeze for up to 1 year.Freezing broccoli. Broccoli is a vegetable that does not freeze well. However, if you cut off the ends and blanch it in boiling water for about 3 minutes, it will become soft enough to freeze. Once frozen, transfer the broccoli to a freezer bag and put it into the freezer. To thaw, place the bag in the refrigerator overnight.Step 1. Preheat the oven to 350F. Grease a casserole dish with non-stick cooking spray. Then, add 2 (10 oz) packages of frozen chopped broccoli (cooked and drained), ½ cup mayonnaise, ½ cup sour cream, 1 cup grated sharp cheddar cheese, 1 can (10 ¾ oz) condensed cream of mushroom soup, 2 beaten eggs, ¼ tsp garlic powder, salt, and …Freezing broccoli cheese soup is a very straightforward process. First, wait until the soup cools down. Usually, it’s better if you stow it in the fridge for a short time to accelerate the cooling period. If you try to place hot soup in the freezer, you risk building up moisture all around the container and the content will freeze in a ...Before you toss your broccoli leaves in the compost, harvest, chop, and freeze for a year full of healthy greens at your fingertips!Steam or boil broccoli leaf for 2 minutes, drain and cool. Squeeze any water from the cooked broccoli leaf and place in a small mixing bowl. Add remaining ingredients and mix. refrigerate for 30 minutes to allow flavors to blend. This is so great with crusty bread, crackers, or fresh veggies.4. Pack and freeze. Remove the broccoli from the freezer and pack them into individual airtight containers or durable freezer bags. Leave about one inch of headspace to allow room for the vegetables to expand. Label with today's date to avoid any confusion when it comes time to defrost your food. Transfer the broccoli to the back of …Freezing Broccoli. Preparation – Select firm, young, tender stalks with compact heads. Remove leaves and woody portions. Separate heads into convenient-size sections and immerse in brine (4 teaspoons salt to 1 gallon water) for 30 minutes to remove insects. Split lengthwise so flowerets are no more than 1 1/2 inches across.Preheat oven to 375° F. Line the crust with parchment and fill with baking weights, rice or dry beans. Bake for 12 minutes. Remove the parchment and weights and bake for another 10 minutes until barely starting to brown on the edges. In a large bowl, whisk together the eggs and milk. Add the cheese, garlic, oregano, salt, pepper and …Place into a medium size mixing bowl. Add to broccoli, soup, mayonnaise, butter, eggs, onion, salt and pepper. Mix well. Add 3/4 cup of cheese to broccoli mixture and mix well. Spray a 8x8 square casserole dish with cooking spray. Pour entire contents into an 8x8" square baking dish.Fill a large bowl with the remaining gallon of water and ice. Bring a large pot of water to a boil over high heat. Once the water is boiling vigorously, lower the broccoli pieces into the pot and boil for 3-minutes. Remove the …Freezing Broccoli. Preparation – Select firm, young, tender stalks with compact heads. Remove leaves and woody portions. Separate heads into convenient-size sections and immerse in brine (4 teaspoons salt to 1 gallon water) for 30 minutes to remove insects. Split lengthwise so flowerets are no more than 1 1/2 inches across.Freezing broccoli soup is a great way to preserve it for future consumption, especially if you’ve made a large batch and want to save some for later. When done properly, freezing broccoli soup can help maintain its flavor and texture, allowing you to enjoy it at a later time without sacrificing its quality.17 Oct 2023 ... The most common method of freezing broccoli involves blanching before placing it in the freezer. Blanching is the process of briefly boiling ...Yes, you can freeze cheese broccoli soup that contains milk. However, keep in mind that the texture of the soup may change slightly upon thawing and reheating. To minimize any potential separation or curdling, it’s best to stir the soup well before freezing and to reheat it gently over low heat. 2. How long can I freeze cheese broccoli soup ...To freeze broccoli cheese soup, simply ladle it into airtight containers, leaving about an inch of space at the top to allow for expansion. Alternatively, you can use freezer bags, being sure to remove as much air as possible before sealing. Once the soup is portioned and sealed, place it in the freezer where it can be stored for up to 3 monthsWhen a computer "freezes," all activity ceases on the computer's monitor, and all currently running programs lock. It may seem like a particularly dire situation, especially if it ...How to Freeze Broccoli Carrie Madormo, RN Updated: Oct. 16, 2023 Updated: Oct. 16, 2023Freeze drying frozen broccoli is an incredibly easy way to preserve broccoli for many years. Rehydrated freeze-dried broccoli maintains the same flavor and t...Cut roughly 6 inches of stalk with the heads. Make an angled cut, so water doesn’t collect on the cut surface and rot any side shoots that are still growing. Wash the broccoli before storing in the refrigerator, where it should keep for around five days. It also can be blanched and frozen for roughly a year.Here's everything you need to know about putting a freeze on your credit, including how to do it, when to do it and how it impacts signing up for new cards. Editor’s note: This is ...Drop the broccoli into the hot water, return to a boil, and cook for 2-3 minutes. Use a slotted spoon to move the broccoli to the ice water to cool. Drain the broccoli, pat dry, …To freeze broccoli effectively: Choose fresh broccoli with a vibrant green color. Wash and cut the broccoli into florets. Blanch the florets in boiling water for 1-3 minutes. Plunge the blanched florets into an ice bath to halt cooking. Dry the florets completely and pack them in air-tight freezer bags.Are you tired of the same old, bland broccoli cheese soup? Do you want to take your recipe to the next level and impress your family and friends? Look no further. In this article, ...Freezing Broccoli. Preparation – Select firm, young, tender stalks with compact heads. Remove leaves and woody portions. Separate heads into convenient-size sections and immerse in brine (4 teaspoons salt to 1 gallon water) for 30 minutes to remove insects. Split lengthwise so flowerets are no more than 1 1/2 inches across.Feb 16, 2015 · How to Blanch Broccoli. Step One: Boil water. One might wonder at the fact that it takes an entire tutorial to explain this process. Don’t worry. The exciting part is yet to come. Step Two: Wash and cut your broccoli. (Told you it would get more exciting.) Step Three: Place cut broccoli into your pot of boiling water for 2-3 minutes. Feb 28, 2024 · Tip your broccoli stems and florets into the boiling water and blanch for 60 seconds then transfer to the ice water to halt the cooking immediately. Drain: Drain again and give it a good shake to remove as much excess water as possible. Flash Freeze: Take a baking tray and spread your broccoli out. Broccoli (Brassica oleracea var. Botrytis) is considered a cool-season crop. In the spring, broccoli is frequently planted before the average date of the first frost, especially in climates with hot summers. ... Do not lay a tarp over your broccoli plants. The broccoli will freeze everywhere the tarp touches. Low Tunnels. A low tunnel is a ...One cup of soup is 150 calories, eight grams of fat, 620 mg of sodium, 13 grams of carbohydrates, one gram of fibre, six grams of sugar and eight grams of protein. That’s a lot of sodium in one cup but I find that most soups have quite a bit of sodium. The fat content is also quite high but that doesn’t surprise me with the milk and cheese.Are you tired of the same old, bland broccoli cheese soup? Do you want to take your recipe to the next level and impress your family and friends? Look no further. In this article, ...Immediately place the blanched broccoli into a large bowl of iced water. Remove the broccoli from the ice bath, drain in a colander and pat well with a paper towel. Place the broccoli as a single layer onto a few trays and/or baking sheets lined with parchment paper. Place the trays into the freezer for up to 2 hours to flash freeze the …Broccoli (Brassica oleracea var. Botrytis) is considered a cool-season crop. In the spring, broccoli is frequently planted before the average date of the first frost, especially in climates with hot summers. ... Do not lay a tarp over your broccoli plants. The broccoli will freeze everywhere the tarp touches. Low Tunnels. A low tunnel is a ...Jul 7, 2023 · Bring water to a boil in a large pot. Add broccoli and cook for 2 minutes. TIP: Adding broccoli to a colander first that can fit into your pot while submerging the broccoli will make it easier to remove them all at once. Remove the broccoli from the boiling water and immediately add to a bowl of ice water. Besides, freezing at −20 °C was more favorable for sulforaphane formation than −40 °C. Directly freezing at −20 °C increased the sulforaphane yield by 1.54– ...Are you looking for a delicious and satisfying dish to impress your guests? Look no further than this quick and easy broccoli cheese soup recipe. Packed with flavor and nutritious ...26 Jul 2022 ... Simple and quick way to freeze broccoli · Comments37. thumbnail-image. Add a comment...To freeze Broccoli Cheddar Soup, simply place the prepared soup into freezer containers and freeze until solid. Once frozen, transfer the contents to a resealable plastic bag and store in the freezer for up to 3 months. To reheat frozen broccoli cheese soup, remove from the freezer and allow to thaw overnight in the refrigerator. ...Arrange the florets on a kitchen towel to remove as much moisture as possible. Place the florets on a sheet pan in a single layer. Freeze until solid, about 1 to 2 hours. Transfer the broccoli florets into a plastic or …Melt half of the butter in a large pot over medium heat, and add the onions. Cook, stirring frequently, until soft, 3 to 4 minutes. Add the water, salt, pepper and broccoli and bring the liquid to a boil. Cover the pot tightly and reduce the heat to low. Cook until the broccoli is tender, about 15 minutes.4. Pack and freeze. Remove the broccoli from the freezer and pack them into individual airtight containers or durable freezer bags. Leave about one inch of headspace to allow room for the vegetables to expand. Label with today's date to avoid any confusion when it comes time to defrost your food. Transfer the broccoli to the back of …Feb 28, 2024 · Tip your broccoli stems and florets into the boiling water and blanch for 60 seconds then transfer to the ice water to halt the cooking immediately. Drain: Drain again and give it a good shake to remove as much excess water as possible. Flash Freeze: Take a baking tray and spread your broccoli out. 22 Jan 2024 ... Wash thoroughly, separate into florets, and use a saltwater brine for cleaning. ... Blanch in boiling water or steam to preserve color and ...Cut roughly 6 inches of stalk with the heads. Make an angled cut, so water doesn’t collect on the cut surface and rot any side shoots that are still growing. Wash the broccoli before storing in the refrigerator, where it should keep for around five days. It also can be blanched and frozen for roughly a year.Instructions. Melt butter in a large dutch oven or pot over medium-high heat. Add the onion and cook 3-4 minutes or until softened and light gold. Add the garlic and saute for another minute. Add flour and whisk for 1 …Like our other freeze dried vegetables, our broccoli florets are often used in salads and veggie trail mixes, as well as in soups and casseroles. Packaging: ...Dec 17, 2021 · Learn how to blanch broccoli for freezing in two easy steps (the instructions below are for 1- to 1 ½-inch florets, so you may have to adjust the timing depending on the size of your florets). Bring a large pot of water to boil. Add broccoli florets, cover, return to a boil and cook for 3 minutes. Transfer the broccoli to a large bowl of ice ... THRIVE Freeze Dried Broccoli is your quick and easy solution to this classic green vegetable. Great for everyday menu planning or long term storage.To freeze broccoli sprouts, start by spreading them out in a single layer on a baking sheet. Place the baking sheet in the freezer and allow the sprouts to freeze for a few hours. Once the sprouts are frozen solid, transfer them to freezer-safe containers or resealable bags. Be sure to remove as much air as possible from the containers or bags ...Steam or boil broccoli leaf for 2 minutes, drain and cool. Squeeze any water from the cooked broccoli leaf and place in a small mixing bowl. Add remaining ingredients and mix. refrigerate for 30 minutes to allow flavors to blend. This is so great with crusty bread, crackers, or fresh veggies.Freezing keeps broccoli safe to eat almost indefinitely, but the recommended maximum storage time of 12 months is best for taste and quality. The quality of the frozen broccoli is maintained best in a very cold freezer (deep freezer), and one that keeps them frozen completely with no thaw cycles. Excluding any air from inside the bags which ...Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. (Add 1/2 cup (64 g), simmer and stir until it melts fully, then repeat 1/2 cup (64 g) at a time until all the cheese is used up.) Make sure to keep it at a very low simmer and avoid high heat, to prevent seizing.Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. (Add 1/2 cup (64 g), simmer and stir until it melts fully, then repeat 1/2 cup (64 g) at a time until all the cheese is used up.) Make sure to keep it at a very low simmer and avoid high heat, to prevent seizing.Put Into Ziploc Bags. Or use any other freezer bags you have once the broccoli florets are completely dry. Close and Freeze. Make sure to gently press out the extra air when closing the freezer bags. This is important as it is the air that leads to oxidation and shorter shelf life.Instructions. Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper. Whisk in garlic powder and thyme until combined.Add the broccoli and cook, stirring occasionally, until charred in spots and tender-crisp, 4 to 6 minutes. Transfer to a large plate; set aside. In the same skillet over high, heat the …Cook: Either steam the broccoli florets (using a steamer basket) or place the florets in a pan with a small amount of boiling water (approx ½ cup). Simmer for around 6-8 minutes until tender but still bright green in colour. Blend: Puree until smooth adding a little of the reserved liquid (or baby milk) until desired consistency is reached.Freezing broccoli cheese soup is a straight forward business. First, prepare the soup with the above point in mind, and then allow to cool completely. You can place the bottom of the pan inside ice cold water and stir consistently to release the heat and cool much faster. Note: You want to make sure everything is propely cooled.Oct 29, 2022 · Drop the broccoli into the hot water, return to a boil, and cook for 2-3 minutes. Use a slotted spoon to move the broccoli to the ice water to cool. Drain the broccoli, pat dry, and spread the pieces out in a single layer on a baking sheet. Freeze until solid. Transfer frozen broccoli to freezer bags or containers. Place cooked bacon on a paper towel lined plate to dry and let some of the grease fall off. In a small bowl, add greek yogurt, stone ground mustard, honey, and apple cider vinegar. Whisk until combined. Set aside. To a large bowl add broccoli florets, bacon, red onion, cranberries, pepitas and dressing.Dec 17, 2021 · Learn how to blanch broccoli for freezing in two easy steps (the instructions below are for 1- to 1 ½-inch florets, so you may have to adjust the timing depending on the size of your florets). Bring a large pot of water to boil. Add broccoli florets, cover, return to a boil and cook for 3 minutes. Transfer the broccoli to a large bowl of ice ... “Ma. Ma. Ma. Mama mama mama mama mama.” "Yes, Mama, that's me! I'm your Mama." That single word, repeated over and over, was every dream I e...Prepare a large pot of water, enough to cover the broccoli, and bring it to a boil. Fill a large bowl with ice water. Set aside. Add the broccoli to the pot of boiling water and let it …Bring water to a boil in a large pot. Add broccoli and cook for 2 minutes. TIP: Adding broccoli to a colander first that can fit into your pot while submerging the broccoli will make it …In a 30 quart bowl, combine the rice, broccoli, and cheese sauce. Divide the mixture between the prepared casserole dishes. Sprinkle the remaining cheese over the top. Bake the casseroles for 45 to 50 minutes or until …THRIVE Freeze Dried Broccoli is your quick and easy solution to this classic green vegetable. Great for everyday menu planning or long term storage.Place the baking sheet in the freezer, somewhere it won't get bumped, and freeze for 1 to 2 hours until frozen solid. Transfer the frozen broccoli florets to a freezer bag. Label … Broccoli cheese soup can be frozen for up to 2 months. It is one of the more difficult soups to freeze, so let it cool first and freeze it in an airtight container in the back of the freezer, with room for the soup to expand. It is difficult to freeze broccoli cheese soup mainly because of the cream base, and the other dairy products the soup ... Using a large, sharp knife, cut them into very small pieces. 2. In a medium-sized bowl, combine the chopped broccoli, eggs, Parmesan, flour, and garlic. Season with salt and pepper to taste. Stir until well combined. 3. Place a cast iron or non-stick pan over medium heat until hot.Aug 20, 2021 · Cut broccoli into florets. Blanch the broccoli in boiling water for 1-2 minutes. Remove from boiling water and stick in an ice bath. Drain broccoli then place on a small baking sheet- it’s okay if the pieces overlap. Stick in the freezer for 1 hr. After an hour place in freezer safe container and return to the freezer. Refrigerate sautéed broccoli in an airtight storage container for up to 5 days. To Reheat. Heat leftovers in a skillet set over medium heat or in the microwave. To Freeze. Freeze the broccoli in an airtight container or freezer bag for up to 3 months, then thaw in the refrigerator before heating.Step 1: Blanch. Once your broccoli florets are cut to the right size, it’s time to blanch. Blanching vegetables refers to steaming or cooking them in boiling water for just a …Jul 21, 2023 · Yes, you can freeze fresh broccoli, although its crunchy texture will soften somewhat when thawed. Frozen broccoli is, therefore, best used in cooked dishes since the softer texture can make it unappetizing for cold salads or snacks. Fresh broccoli is best for freezing as broccoli nearing its expiry and showing signs of damage will only ... Aug 4, 2023 · Freezing broccoli loses some nutrients, but not much. When properly selected, blanched, packed, and stored, the influence on nutritional content is usually minor. Freezing may reduce water-soluble vitamins like vitamin C, but there’s no significant difference in protein, fiber, calcium, and iron. Broccoli cheese soup can be frozen for up to 2 months. It is one of the more difficult soups to freeze, so let it cool first and freeze it in an airtight container in the back of the freezer, with room for the soup to expand. It is difficult to freeze broccoli cheese soup mainly because of the cream base, and the other dairy products the soup ...One cup of soup is 150 calories, eight grams of fat, 620 mg of sodium, 13 grams of carbohydrates, one gram of fibre, six grams of sugar and eight grams of protein. That’s a lot of sodium in one cup but I find that most soups have quite a bit of sodium. The fat content is also quite high but that doesn’t surprise me with the milk and cheese.Transfer the broccoli onto a foil-lined cookie sheet and spread to a single layer. Set the cookie sheet in the freezer for an hour so the broccoli can begin to freeze. They should be slightly firm and have a slight crunch to them when you pull them out. Gently transfer them into a freezer bag and freeze for later use in soup, stir-fry, etc ...Freezing Broccoli. Preparation – Select firm, young, tender stalks with compact heads. Remove leaves and woody portions. Separate heads into convenient-size sections and immerse in brine (4 teaspoons salt to 1 gallon water) for 30 minutes to remove insects. Split lengthwise so flowerets are no more than 1 1/2 inches across.Refreezing Broccoli more than one time isn’t recommended. It is because when you refreeze broccoli after freezing, the cell structure starts to degenerate. As a result, the flavor, as well as the quality, is affected. Because of the repeated thawing and freezing process, a lot of cells in the broccoli already get broken down after the first ...Transfer the broccoli onto a foil-lined cookie sheet and spread to a single layer. Set the cookie sheet in the freezer for an hour so the broccoli can begin to freeze. They should be slightly firm and have a slight crunch to them when you pull them out. Gently transfer them into a freezer bag and freeze for later use in soup, stir-fry, etc ...POPULAR ITEMS. 1/2" Florets. 1/2", Organic. -3/8+6 Flake, Buds & Stems. -6, Beads. -30 Powder. -40 Powder, Organic. Find organic air dried, freeze dried broccoli for any of your commercial applications. Our broccoli ingredients are processed to meet the needs of today’s consumer.Food safety is essential, and the taste and texture of your ziti are important, too. The way you freeze your baked ziti will make all the difference in both. To freeze ziti, cook as normal, let it cool, and then place it in an airtight container with a lid or sealable lock. Then, you can place it in your freezer for up to two months.Whisk together 2 large eggs, ½ cup milk, ¼ cup grated Parmesan, ¼ tsp garlic powder, ¼ tsp pepper, and ¼ tsp salt in a bowl. Finely chop ½ lb. thawed frozen broccoli florets. You’ll want about 1.5 cups once chopped. Add the chopped broccoli and 1 cup shredded cheddar cheese to the egg mixture and stir to combine.
Storage, Freezing, and Reheating Instructions. Store leftover broccoli cheese rice casserole in an airtight container in the fridge for up to 5 days.; Freeze the cooled and cooked casserole in an airtight, freezer-safe container or plastic bag for up to 3 months. To reheat defrost overnight in the refrigerator and allow it to come to room …. Paul schumacher homes
Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them …Mar 2, 2023 · The answer, ultimately, is to freeze it. You can freeze broccoli by first rinsing and then blanching the vegetables. Like most greens, broccoli must be placed in boiling water for approximately three minutes and then dunked into ice-cold water immediately afterward. After being thoroughly dried, it can then be frozen using a tray or plate in ... Freezing keeps broccoli safe to eat almost indefinitely, but the recommended maximum storage time of 12 months is best for taste and quality. The quality of the frozen broccoli is maintained best in a very cold freezer (deep freezer), and one that keeps them frozen completely with no thaw cycles. Excluding any air from inside the bags which ...22 Jan 2024 ... Wash thoroughly, separate into florets, and use a saltwater brine for cleaning. ... Blanch in boiling water or steam to preserve color and ...Broccoli (Brassica oleracea var. Botrytis) is considered a cool-season crop. In the spring, broccoli is frequently planted before the average date of the first frost, especially in climates with hot summers. ... Do not lay a tarp over your broccoli plants. The broccoli will freeze everywhere the tarp touches. Low Tunnels. A low tunnel is a ...THRIVE Freeze Dried Broccoli is your quick and easy solution to this classic green vegetable. Great for everyday menu planning or long term storage.Trim the broccoli crowns into similar-sized florets. Peel stalks if desired and cut into the same size as the florets. 3. Rinse florets in a large bowl of cold water and drain well. 4. Fill a large pot with water (1 gallon of water per …Remove from heat and set aside. Add the cheez whiz, cream cheese, and broth to a large bowl. Using a hand mixer, mix until a smooth sauce is formed. Add the onion and butter, frozen broccoli, and rice to the bowl and mix until everything is well coated. Transfer the broccoli rice mixture to the casserole dish. Bake for 30 minutes.Here’s how to blanch your broccoli: In a large pot, boil water and add salt. This will help you achieve a bright green and crisp-tender broccoli once thawed. The next step is blanching broccoli stems first for 3 minutes. Then, add the trimmed broccoli head and cook for another 3 minutes.Watch this video for tips on how to insulate water pipes and keep them from freezing during cold winter weather. Expert Advice On Improving Your Home Videos Latest View All Guides ...Jul 28, 2023 · Add the broccoli to the boiling water and cook for 2-3 minutes or until bright green and crisp-tender. Immediately transfer the broccoli to the ice water to stop the cooking process. Drain the broccoli well and pat it dry with paper towels. Lay the broccoli on a lined baking sheet and flash freeze for two hours. The answer is yes, you can freeze broccoli sprouts to preserve their freshness and nutritional value for longer periods of time. When freezing broccoli sprouts, it’s important to start with fresh, high-quality sprouts. Rinse the sprouts thoroughly under cold water to remove any dirt or debris. Then, pat them dry with a clean towel or paper towel. How to Freeze Broccoli . Cut the broccoli into florets, and boil for 3 minutes or until soft; Remove cooked broccoli using tongs and transfer to a bowl of ice water; Arrange broccoli onto a sheet pan and freeze until solid; Transfer broccoli to a labeled freezer-safe bagOct 11, 2021 · Place cooled broccoli onto Prepared Baking Sheet. Set baking sheet with into the freezer for 1-2 hours. Do not freeze too much longer than 2 hours otherwise broccoli may develop freezer burn. Transfer frozen broccoli into a freezer bag. Once broccoli is in a freezer bag remove as much air as possible and seal. Rinse the broccoli in cold water and pat dry with a paper towel. Cut the broccoli into florets and place them in a microwave-safe dish. Add 2 tablespoons of water to the dish and cover with a microwave-safe lid or plastic wrap. Microwave on high for 3-4 minutes, or until the broccoli is tender but still slightly crisp..