Coffee creamer substitute - Like a morning sunrise painting the sky with hues of golden orange, finding the perfect substitute for creamer in my coffee has been a journey of exploration and discovery. As a passionate coffee lover, I understand the importance of a creamy, flavorful cup to kickstart my day. In this article, I will guide you through […]

 
However, remember that you'll lose nutrients like calcium and protein if you use creamer instead of milk, since most creamers don't contain vitamins and minerals. However, coffee creamer has fewer calories--about 240 per cup, compared with 635 calories of a cup of dry whole milk, according to Nutrient Facts.. Is peacock free with comcast

Coffee creamer is ubiquitous in America, but most brands aren’t very good for you; DIY homemade coffee creamer is a healthier, delicious alternative. ... Combine 1¼ cups of heavy cream, 3/8 cup sugar substitute and two tablespoons of butter. Cook over medium heat, while whisking, until the mixture reaches a boil.Food price inflation is becoming a problem for the fast food industry, and Starbucks is no exception. Milk prices are up 27% this year, and coffee prices are not far behind, rising...13. So Delicious Dairy-free Organic Coconut Milk Creamer. Per one-tablespoon serving: 15 calories, 1g fat, 0g carbs, 0g protein, 0g sugar. Ingredients: organic coconut milk, potassium citrate, sodium citrate, gellan gum. Meet our top pick for coffee drinkers who are new to the world of non-dairy creamers.Yes, you can definitely use coffee creamer as a substitute for milk in recipes other than coffee. Coffee creamer can add a rich and creamy texture to savory dishes, and it can also be used as a dairy-free alternative in desserts.The payment in lieu of dividends issue arises in conjunction with the short sale of stocks. Short selling is a trading strategy to sell shares a trader does not own, and buy them b...When mixing powdered creamer with hot coffee, you’ll want to ensure that the creamer dissolves completely for a smooth and creamy texture. To achieve this, it is important to control the temperature of the coffee and choose the right brand of creamer. The ideal temperature for mixing is around 160-170°F (71-77°C).Here are some tasty examples: 1-2 Tbsp. half and half or milk + 1 or 2 drops of stevia + a dash of cinnamon. 2 tsp-1 Tbsp. unsalted butter + drizzle (1/2 – 1 tsp) of maple syrup. 1-2 Tbsp. coconut milk + drizzle (1/2 – 1 tsp) of honey + a dash of nutmeg or pumpkin spice. More about these ingredients below!Spices. Condiments are healthier alternatives to heavy cream. You can add cinnamon or turmeric to your coffee, which gives it a very aromatic note. China spice is commercially available, a five-spice powder that you can also add to your coffee for a change. It’s also worth trying cardamom, fennel seed, and mint to flavor your coffee …A heart-healthy diet is low in saturated fat. Saturated fat can increase your bad cholesterol and clog your arteries. A heart-healthy diet also limits foods with added salt, which ...Evaporated milk. Evaporated milk is just concentrated milk, with about 60% percent of water …Spices. Condiments are healthier alternatives to heavy cream. You can add cinnamon or turmeric to your coffee, which gives it a very aromatic note. China spice is commercially available, a five-spice powder that you can also add to your coffee for a change. It’s also worth trying cardamom, fennel seed, and mint to flavor your coffee …Coffee creamer can be used in tea and hot chocolate as a substitute for milk, but it may alter the taste and texture of the beverage. Some creamers are flavored, which can add a unique taste to the drink. However, if the creamer is too thick or sweet, it may overpower the flavor of the tea or hot chocolate.Add condensed milk and half and half to blender and combine. To the milk mixture, add the vanilla, cinnamon, and white sugar. Blend until well mixed and cinnamon is fully incorporated. Store air-tight in refrigerator. Shake well before you use it as the cinnamon tends to settle at the bottom of the jar.Oct 30, 2019 ... 5. Peppermint Oil. Like the vanilla extract, the flavor of peppermint is what many people are looking for in a flavored coffee. This is another ...On the other hand, it’s quick and easy to make – and you may find that it tastes better than nut milk. Blend together: ½ cup of heavy cream ¼ cup Swerve confectioners sweetener ½ teaspoon vanilla extract 2 tablespoons unsalted grass-fed butter 1 tablespoon coconut oil, a pinch of salt. That’s all there is to it.Sep 1, 2023 ... Are you looking for a replacement for coffee creamer? Or to use in baking/cooking? If for coffee, I love the Chobani Oat Milk Extra Creamy. But ...Transfer the creamer to a glass jar with a lid and store in the refrigerator for up to 2 weeks. Shake well before using and add to your coffee as desired. This creamer is rich, sweet, and creamy, and provides a great alternative to store-bought coffee creamers.Regular French Vanilla Creamer has 30 cal,1.5 grams of fat and 5 grams of carbs per tbsp. Sugar free has 20 cal, 2 gm of fat , 1 gram of carbs. Fat free has 30 cal, 0 grams of fat and 7 grams of carbs!! Most sugar free foods are simply missing the sugar and have added sugar substitutes.Whole milk + butter. Walmart. One alternative for heavy cream is using a combination of milk and butter. Make sure you melt about 1/4 cup of butter and whisk in 3/4 cup of milk. Once it’s mixed ...b) Cakes and Cupcakes: Use coffee creamer instead of milk in cake and cupcake recipes to achieve a moist and tender crumb. Experiment with different flavors like French vanilla, Irish cream, or coconut cream to add an extra dimension of taste. c) Frostings and Glazes: Coffee creamer can be used as a substitute for milk in frostings and glazes. The …8 Different Ways to use Coffee Creamer (Even though you Don’t Drink. Increase hot cocoa. . Mix into hot cereals. . Splash in waffle or pancake batter. . Increase mashed taters. . Create a two-component cake icing. . Pour over fruit. . Increase cream-based soups. . Use within tea.November 11, 2016.Jan 6, 2024 · French vanilla creamer is a delicious homemade coffee creamer that uses whole milk, condensed milk, and vanilla extract to create a delicious add-in for your daily coffee. If you’re looking to save money and cut back on the sugar you add to your coffee, then this homemade French vanilla creamer recipe is just what you need to try. Like a morning sunrise painting the sky with hues of golden orange, finding the perfect substitute for creamer in my coffee has been a journey of exploration and discovery. As a passionate coffee lover, I understand the importance of a creamy, flavorful cup to kickstart my day. In this article, I will guide you through […]I use premier protein pumpkin spice protein drink as an alternative to coffee creamer. It gives you an added boost of protein in your coffee and is perfect for ...Browning sauce can be substituted with Kitchen Bouquet or Gravy Master. Depending on the dish being prepared, other browning agents such as soy sauce and instant coffee granules co...Walden Farms Coffee Creamers Calorie Free, Dairy Free, Carb Free and Vegan Pack of 5 (Original Cream - Sweet Cream - Mocha- Hazelnut & French Vanilla) ... Fresh Flavored Non-Dairy Milk Substitute, Natural and Organic Liquid, Gluten Free and Low Carb, Vegan Friendly, 2 Pack. 12 Ounce (Pack of 2) 2.6 out of 5 stars. 91. 50+ bought in past month ... Try out these excellent coffee creamer alternatives and continue enjoying your daily cup of Joe. The Best Coffee Creamer Alternatives. Traditional Milk / Cream. Whole Cow Milk. Goat Milk. 2% or Skimmed Milk. Whipping Cream. Condensed Milk. Butter. Coffee creamer is an excellent substitute for lactose intolerant individuals because the majority of them are non-dairy. This recipe calls for half a cup of coffee creamer, which makes mashed potatoes creamier. Sweet cream and sour cream are the best flavors to pair together.4. CoffeeMate Natural Bliss Vanilla Oat Milk Creamer. Natural Bliss Oat Milk Creamer, Vanilla Natural Flavor, with 4 grams of added sugar is similar to Coffee Mate’s Coconut creamer but without the coconut flavor. It’s super-rich and creamy with a hint of oat flavor but not bitter at all. My new favorite!Jul 29, 2023 · When evaluating healthy coffee creamer alternatives, consider factors like health benefits, taste preferences, and price affordability compared to traditional options. Coffee Creamer Alternative: Healthy Low Calorie Substitutes. Some healthy alternatives to traditional coffee creamer include almond milk, coconut milk, oat milk, and cashew milk. Picnik Vanilla Oatmilk Adaptogen Creamer. The Price: $21.99 for a 2-pack. The Story: If you’re like me, you thrive on the rituals and routines that add …Here are some combos that we enjoy: 1-2 Tbsp. cream + 1 or 2 drops of stevia + a dash of cinnamon. 2 tsp-1 Tbsp. unsalted butter + drizzle (1/2 – 1 tsp) …Elmurst. Per 1 tablespoon: 15 calories, 0.5g fat (0 g saturated fat), 0 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 0 g protein. DIY your chai (without forking over coffee shop prices) with Elmhurst's Chai Spice Oat Creamer. In each serving, you'll get just 15 calories, one gram of added sugar, and 0.5 grams of fat.Pistachio milk ice coffee is now poised to become my official Coffee Beverage of the Summer Summer is (almost) here, and many folk are switching from hot coffee to icy cold brew. N...Image source: goodNes. The hazelnut liquid coffee creamer is another excellent substitute for vegan creamers, as it is thick and has a vibrant and bold flavor. You will feel the nutty flavor of this creamer as you drink your coffee. Due to its sweet taste, you can choose not to add sugar or sweetener and still enjoy it.What is a substitute for coffee creamer? A substitute for coffee creamer can be any alternative liquid or ingredient used to add creaminess, flavor, and texture to your coffee. Some common substitutes include non-dairy milk options like almond milk, coconut milk, or oat milk, as well as regular milk for those who prefer dairy.Coffee creamer is ubiquitous in America, but most brands aren’t very good for you; DIY homemade coffee creamer is a healthier, delicious alternative. ... Combine 1¼ cups of heavy cream, 3/8 cup sugar substitute and two tablespoons of butter. Cook over medium heat, while whisking, until the mixture reaches a boil.Once you’ve soaked the cashews, it only takes a few more minutes to make vegan heavy cream! Blend. Place the drained and rinsed cashews, filtered water, and salt in a high speed blender. Blend on high until the mixture is thick and creamy; scrape down the sides of the blender or add more water if needed. Finish. Milk & Milk Substitutes. We carry a variety of low priced milk options to suit your preference. Nourish your family with your pick of whole, 2%, reduced-fat or lactose-free milk. Shop alternatives such as almond, soy and oat milk. Shop All Milk & Milk Substitutes. Nov 30, 2021 · While some coffee creamers are high in fat and can increase your risk of certain diseases, the good news is that you can find coffee creamers that are low in fat and sugar to suit your diet. If you want a healthier choice, 1% milk or half and half milk is a better choice than a coffee creamer for your health, since they are less processed and ... Maple Syrup: Maple syrup is another natural sweetener that can be used as a creamer substitute. It has a rich and robust flavor that complements coffee well. …Silk Almond Creamer (refrigerated) – Available in enticing Vanilla, Hazelnut, Sweet & Creamy (not pictured), and Caramel flavors, this newer option from Silk is soy-free, carrageenan-free, and starting off with rave reviews. All four are extremely low in fat (0 to 1 g per tablespoon) and sweetened with cane sugar.9. Powdered Heavy Cream. Best for Convenience. Annabelle Breakey/Getty Images. Powdered heavy cream is dehydrated sweet cream solids that add richness to baked goodies, like biscuits as well as coffee, tea, soups and sauces. Unlike fresh cream, milk and other dairy products, it has an incredibly long shelf life, so you can keep it in …Yes, you can definitely use coffee creamer as a substitute for milk in recipes other than coffee. Coffee creamer can add a rich and creamy texture to savory dishes, and it can also be used as a dairy-free alternative in desserts.Heavy cream contains the most fat and calories of the three, with one tablespoon (15 mL) containing about 51 calories ( 5 ). Meanwhile, 1 tablespoon (15 mL) of coffee creamer contains about 20 ...Fat-free or low-fat milk. If you consume dairy products, then milk is the most straightforward coffee creamer substitute that you can use. Depending on your preferences, you can try anything from fat-free milk to skim milk to whole milk. With that said, fat-free or low-fat milk is the best option if you’re trying to cut down on calories.Nov 11, 2023 · When choosing a protein powder for your coffee creamer substitute make sure to select one that is unflavored or has flavors that complement the taste of coffee such as vanilla or chocolate. Also consider the ingredients list carefully; some brands may contain added sugars or artificial sweeteners which could detract from the health benefits. Creamer is a store-bought powder or liquid that's commonly added to coffee or black tea in place of a milk product like half-and-half or cream. Most coffee creamer is dairy-free, instead made of sugar or sugar substitute, oil, and thickeners. It has a longer shelf life than milk products, especially when in powder form.If you use heavy cream it will have a bit more fat, but it will still work just fine. You can make a small portion or a large portion, based on what you need. For example: ½ cup cream + ½ cup milk = 1 cup half and half. ¼ cup cream + ¼ cup milk = ½ cup half and half. 2 tablespoons cream + 2 tablespoons milk = ¼ cup half and half.Tips and Tricks. Heat the evaporated milk with the brown sugar. The brown sugar will dissolve into the warm milk as it heats on the stove. Add the vanilla and whole milk to the mixture after removing it from the stove. Store your homemade coffee creamer in a sealed container in the refrigerator until ready to use.Califia Farms - Unsweetened Better Half, Half and Half Substitute, 32 Oz (Pack of 6), Almond Milk, Coconut Cream, Coffee Creamer, Keto, Shelf Stable, Dairy Free, Plant Based, Vegan $32.95 ($0.17 / Fl Oz)Nov 29, 2021 ... Almond Milk. Almond milk is a low-fat and low-calories creamer replacement that adds a nutty rich flavor to your morning brew. It's rich in ...Sep 13, 2018 · And yes, we’re serious about the butter. In fact, there’s an entire diet that a lot of people in Hollywood have been trying that includes starting your day with coffee made using butter and oil. We wanted to know if these substitutes would really help in a pinch, so we put them to the test. Lori from Team Clark usually likes just milk in ... Fat-free or low-fat milk. If you consume dairy products, then milk is the most straightforward coffee creamer substitute that you can use. Depending on your preferences, you can try anything from fat-free milk to skim milk to whole milk. With that said, fat-free or low-fat milk is the best option if you’re trying to cut down on calories. Dec 8, 2023 · 7. Maple Syrup and Cocoa Powder. Another homemade coffee creamer alternative is maple syrup and cocoa powder. Maple syrup will give you a smooth, rich taste, and it combines beautifully with cocoa powder. All you need is a few teaspoons of maple syrup and approximately a quarter cup of cocoa powder. Soylent is coming to 7-Eleven. Food-hacking is coming to 7-Eleven. The convenience store chain is set to begin selling bottles of Soylent, the liquid meal replacement marketed to p...Whole milk + butter. Walmart. One alternative for heavy cream is using a combination of milk and butter. Make sure you melt about 1/4 cup of butter and whisk in 3/4 cup of milk. Once it’s mixed ...Instructions. Pulse together the powdered milk, stevia, and vanilla in a blender or food processor until powdery, about 1 minute. While processing, pulse in the coconut oil through the feed tube; pulse a few more times to combine. Transfer to an airtight jar and store in a cool, dark place for up to 3 months.Coffee makers are an everyday morning necessity. Find out the inner workings of a coffee maker and read expert reviews about coffee makers. Advertisement ­­­ Most people who are de... Learn how to replace your coffee creamer with 25 different options, from milk and dairy-free to plant-based and vegan. Find out the benefits, flavors, and textures of each alternative, as well as how to make them at home or buy them from the store. Oct 18, 2010 ... Ingredients · 1 ¼ cup soy milk (organic, unsweetened and plain at room temperature) · 3 tsp. pure vanilla extract (I used bourbon vanilla) · ½...Shake vigourously. Refrigerate until ready to use. I like to store mine in quart size mason jars. Perfect for keeping in the fridge. You do need to stir or shake this creamer before each use, as the sugary milk sinks to the bottom (which makes a mason jar …9. Powdered Heavy Cream. Best for Convenience. Annabelle Breakey/Getty Images. Powdered heavy cream is dehydrated sweet cream solids that add richness to baked goodies, like biscuits as well as coffee, tea, soups and sauces. Unlike fresh cream, milk and other dairy products, it has an incredibly long shelf life, so you can keep it in …May 19, 2016 ... Substitute condensed milk with almond milk. Reply. Sharon says: February 25, 2018 at 4:03 pm. Subbing the coconut condensed milk ...Bring to a boil over a medium-high heat. Once it starts simmering, turn the heat down to low. Reduce the liquid to about half of the volume. This will take 30-45 minutes. You should get 2 to 2 1/2 cups of condensed milk. When done, remove from the heat and set aside to cool down to room temperature.Pour all of the ingredients into your mason jar. Screw the lid on tightly, and shake vigorously for a few minutes until well combined. *To Make it creamier, substitute the milk for heavy cream. **I use the milk/cream that I use expiration date as a guide to how long my homemade creamer is good for. Beverages Breakfast Cooking Frugal Living …A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for ...Organic Keto Creamer With MCT Oil, Sweetened with Coconut Sugar, Dairy Free, Coffee Creamer Milk Substitute (6 Ounce) Amazon $ 9.99 -11% Almond milk, made from ground almonds and water, is low in calories and high in vitamins and minerals. It provides a subtle nutty flavor that pairs well with coffee.Coffee creamer can even be used as a milk substitute in custards and other creamy desserts This is done commonly for different reasons, such as creating a kosher Thanksgiving spread. Note that it can have an effect on taste and texture, so avoid flavored or sweetened creamers in savory dishes.Instructions. In a small saucepan, whisk together 1 cup of the milk with cocoa powder and espresso powder over low heat. Whisk until smooth and no granules remain. Remove from heat. Combine mixture with remaining milk, condensed milk and extracts in a large mason jar.Coffee creamer can be used as a substitute for whipping cream, but there are differences in composition, texture, and flavor between the two. When substituting coffee creamer for whipping cream, use a one-to-one ratio conversion and adjust the recipe’s liquid content accordingly if needed. Be aware of potential alterations in taste …5-Step Non-Dairy Coffee Creamer Base Recipe · 1 cup raw almonds or cashews (soaked, rinsed, and drained) · 2 cups water · 1 tsp vanilla extract · 1 Medj...Dec 8, 2023 ... One of the most popular coffee creamer replacement options is protein powder. If you go to ...2. Carolans Irish Cream. Carolans Irish cream is a strong contender for cream liqueurs. Unlike the original Baileys, it’s the only Irish cream that contains honey. As expected, Carolans is sweeter, creamier, and works as a perfect substitute. We highly recommend using this creamy liqueur for chocolate desserts.The Best Coffee Creamer Substitutes Available in Your Nearby Market 1. Laird Superfood Creamer. Do you prefer powdered creamers? If your answer to this …Jan 30, 2021 ... In this video I show you how to make dairy-free coffee creamers from scratch. This is an indepth look at cashew, almond, ... Try out these excellent coffee creamer alternatives and continue enjoying your daily cup of Joe. The Best Coffee Creamer Alternatives. Traditional Milk / Cream. Whole Cow Milk. Goat Milk. 2% or Skimmed Milk. Whipping Cream. Condensed Milk. Butter. Feb 14, 2018 · ECOS Coconut Creamer. This is a 100% natural dairy-free creamer made purely from coconuts: coconut water, coconut milk, and coconut sugar. No added tap water, cane sugar or preservatives (such as dipotassium phosphate) are used. Rather than chemicals, pure cream is used for richness. Soy Milk. It’s a good alternative as it adds a creamy, slightly sweet flavor to coffee. It’s healthier because it’s a good source of protein and contains no saturated fat. Oat Milk. It provides a creamy texture and a mild, slightly sweet flavor. It’s healthier as it’s high in fiber and contains no added sugars.Sep 13, 2018 · And yes, we’re serious about the butter. In fact, there’s an entire diet that a lot of people in Hollywood have been trying that includes starting your day with coffee made using butter and oil. We wanted to know if these substitutes would really help in a pinch, so we put them to the test. Lori from Team Clark usually likes just milk in ...

1.5 cups purified water for blending, more for soaking. 1 tablespoon raw honey OR real maple syrup. 1/2 teaspoon pure vanilla extract (preferably organic) small …. Margarita with cointreau

coffee creamer substitute

Honey, agave, and other sugar alternatives may seem like natural alternatives to white table sugar, but how do they compare, really? We sprinkle some truth on the matter. In the ne...A splash of coffee creamer will transform homemade oatmeal because it will help thicken the mixture and replace added sweeteners like brown sugar and maple syrup. To add this ingredient to your ...Yes, coffee creamer substitutes can be a healthier option as they are often plant-based and contain less fat and calories compared to traditional creamers. What are the health benefits of using coffee creamer alternatives? Coffee creamer alternatives made from coconut milk, almond milk, and oat milk are rich in nutrients, have potential ...For a quick method of soaking, let cashews sit in hot water for 5 – 10 minutes, drain, rinse and continue with the recipe. Blend cashews and water: Place cashews and water into the blender cup and blend until creamy (shown below). Place in a covered container and place in the fridge until ready to use.Jun 27, 2018 · Here are some combos that we enjoy: 1-2 Tbsp. cream + 1 or 2 drops of stevia + a dash of cinnamon. 2 tsp-1 Tbsp. unsalted butter + drizzle (1/2 – 1 tsp) of maple syrup. 1-2 Tbsp. coconut milk + drizzle (1/2 – 1 tsp) of honey + a dash of nutmeg or pumpkin spice. Healthy Coffee Creamer Alternatives. Watch on. Feb 1, 2016 · Instructions. Place cocoa powder and coffee granules in a large mixing bowl. Set aside. In a medium saucepan, add milk and half-and-half and heat to steaming. Add sugar to milk mixture, and stir to combine. Return mixture to steaming but NOT boiling. When mixture is hot, remove from heat. Silk Dairy-Free Soy Creamer. $5 at Amazon. Indulge in a velvety, soy-based creamer without the artificial additives. This dairy-free option is a delightful …Nov 11, 2023 · When choosing a protein powder for your coffee creamer substitute make sure to select one that is unflavored or has flavors that complement the taste of coffee such as vanilla or chocolate. Also consider the ingredients list carefully; some brands may contain added sugars or artificial sweeteners which could detract from the health benefits. Organic Keto Creamer With MCT Oil, Sweetened with Coconut Sugar, Dairy Free, Coffee Creamer Milk Substitute (6 Ounce) Amazon $ 9.99 -11% Almond milk, made from ground almonds and water, is low in calories and high in vitamins and minerals. It provides a subtle nutty flavor that pairs well with coffee.Coffee creamer is ubiquitous in America, but most brands aren’t very good for you; DIY homemade coffee creamer is a healthier, delicious alternative. ... Combine 1¼ cups of heavy cream, 3/8 cup sugar substitute and two tablespoons of butter. Cook over medium heat, while whisking, until the mixture reaches a boil.It's annoying to realise you don't have some ingredient needed for your dish after you have started cooking. eReplacementParts made a handy infographic of food substitutes for comm...Coffee creamers can also substitute milk and dairy in tea. Follow these best practices: Stick to small amounts since tea flavors subtle. Powdered creamer blends most easily. Add just after the tea bag is removed. Agitate gently while dissolving the powder. Start with only 1-2 tsp and adjust as needed.Califia Farms - Unsweetened Better Half, Half And Half Substitute, 16.9 Oz (Pack of 6), Almond Milk, Coconut Cream, Coffee Creamer, Keto, Shelf Stable, Dairy Free, Plant Based, Vegan . Visit the Califia Farms Store. 4.3 4.3 out of 5 stars 1,688 ratings | …Tips and Tricks. Heat the evaporated milk with the brown sugar. The brown sugar will dissolve into the warm milk as it heats on the stove. Add the vanilla and whole milk to the mixture after removing it from the stove. Store your homemade coffee creamer in a sealed container in the refrigerator until ready to use.Non-Dairy Creamer Step by Step. Simmer coconut milk and cream, coconut palm sugar, espresso, and cacao to reduce for 10-12 minutes, stirring regularly. Stir in the vanilla, almond extract, peppermint oil, and a pinch of sea salt—off heat. Strain through a fine-mesh strainer into a quart jar.Decades of research has failed to provide humans with a natural sweetener comparable to sugar. For years, it’s been the Holy Grail for food companies. Yet intrepid scientists haven...Coffee creamer can even be used as a milk substitute in custards and other creamy desserts This is done commonly for different reasons, such as creating a kosher Thanksgiving spread. Note that it can have an effect on taste and texture, so avoid flavored or sweetened creamers in savory dishes.However, remember that you'll lose nutrients like calcium and protein if you use creamer instead of milk, since most creamers don't contain vitamins and minerals. However, coffee creamer has fewer calories--about 240 per cup, compared with 635 calories of a cup of dry whole milk, according to Nutrient Facts. Ingredients. 1/2 cup (120 mL) coconut cream; 1/2 cup (120 mL) almond milk; 1/4 cup (56 grams) pumpkin puree; 1/8 teaspoon pumpkin pie spice; 1/8 teaspoon ground cinnamon .

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