Blundstone's genuine sheepskin footbeds protect you from the cold. Breathable, washable and moisture wicking, these insoles also feature arch support and XRD in the EVA base for supreme shock absorption and serious comfort factor.Sku: FBEDSHE1-48 of 91 results for "blundstone insoles" Results. Price and other details may vary based on product size and colour. Blundstone Comfort Unisex Natural Sheepskin Wool Thermal …Retirement plans are set up by the owners of a company as an incentive to attract and keep qualified workers. Small companies can also have retirement plans for the owner or owners...STOCKHOLM, Sept. 4, 2020 /PRNewswire/ -- Moving forward, Dr. Scholl's® insoles will combine two Polygiene technologies - antibacterial Stays Fresh... STOCKHOLM, Sept. 4, 2020 /PRNe...Blundstone boots typically have a loose fit and having a centimetre or two of heel lift is very common with these boots. If your boots feel too loose though, there are insoles provided in your Blundstone box that can be used to snug up the fit. If your boots feel tight at first, the leather will stretch a little bit over time.$9.95. We have a range of accessories for your boots or shoes including footbeds and boot polish. Find this and more, with FREE shipping from the official Blundstone website.Amazon.com: Blundstone Genuine Sheepskin Footbed (AU5(8-8.5WN, 6-6.5MN)) Skip to main content.us. Delivering to Lebanon 66952 Sign in to update your ... New 2023 220+ lbs Plantar Fasciitis Strong Arch Support Insoles Inserts Men Women - Flat Feet - Orthotic Insoles High Arch for Arch Pain - Work Boot Shoe Insole - Heavy Duty … Blundstone footbed comfort xtreme Blundstone's best-selling insole. The comfort xtreme has extra poron in the sole, which absorbs 90% of the shock when you take steps. This reduces foot, knee and lower back fatigue. These soles are suitable to order when you have a narrow foot and need an extra sole for the perfect fit. 2 days ago · £109.90. Blundstone Renovating Cream Brown. £9.90. Blundstone Renovating Cream Rustic. £9.90. Blundstone Sheepskin Insoles (Footbeds) £39.90. Shipped from the UK within 48 hours by fully authorised online …Blundstone Comfort Arch Footbed. $ 23.50. Size. Add to cart. Free Delivery on orders over $99.00. Returns and Online Policy. The Blundstone Comfort Arch Footbed features XRD® Technology inserts in the forepart to absorb up to 90% of the impact. Soft and cushioning, this premium insole provides unmatched comfort. Milisten Insole Blundstones Men Shoe Insoles Heel Sleeves Protectors To Repair Dry Cracked Heel And Reduce Pains Of Plantar Fasciitis (4.5cm) Sole Protector Shoe Insoles Men Shoe Inserts. $1463 ($14.63/Count) The Insider Trading Activity of Dionne John D. on Markets Insider. Indices Commodities Currencies Stocks Latest news and stories. As a response to the flood crisis in NSW and Queensland, Blundstone has donated 1,130 pairs of boots to support communities affected and clean-up efforts. View our range of Work Boots & Chelsea boots & Lace ups in leather and suede. Available in various styles & colours for men, women & kids. Fast Shipping. Watch this video to find out how to remove mold and mildew from the outside of your home using either a bleach solution or anti-microbial cleaning product. Expert Advice On Improvi...5 days ago · Insoles play a crucial role in enhancing the comfort and support provided by your Blundstone boots. They are designed to provide cushioning and stability, reducing strain on … Blundstone Comfort Classic footbed. Re-vamp your Blundstone boots with a pair of replacement insoles. - Performance cushioning - the pad under the heel and forepart is Poron XRD® which provides supreme underfoot comfort and shock absorption Shop Blundstone's collection of work and safety boots. Australia's original work boot since 1870. A boot that's light and easy but packs serious safety, and all day comfort. English. French; English; Skip to content. FREE SHIPPING over $100 Find a Retailer 844-427-4060 ...I opted for the winterized version because the leather is lined with Thinsulate, treated to be 100% water-proof and comes with interchangeable sets of shearling and regular insoles making them suitable for a wide range of temperatures. PRICE | $259.99 CAD or $195.99 USD. SIZE | I wear a US 7 – 7.5 and have a narrow instep.Shop Blundstone's collection of women's boots. From the rugged terrain of Tasmania to the rainy sidewalks of Vancouver Blundstone boots will be your greatest companion. English. French; English; Skip to content. FREE SHIPPING over $100 Find a Retailer 844-427-4060 ...Home. Accessories. Footbeds. Comfort Air Footbed. Give yourself a little extra comfort with these insoles, suitable for Men's and Women's Blundstone footwear. These PU footbeds are …Australian Boot Company, Canada's Blundstone Store since 1994. Largest selection and range of sizes of Blundstone boots for Women, Men and Kids. Best Blundstone Boot Fitters. FREE shipping within Canada. Largest selection of Blundstone boots buy online from Canada. Blundstone work boots, …Australian Boot Company, Canada's Blundstone Store since 1994. Largest selection and range of sizes of Blundstone boots for Women, Men and Kids. Best Blundstone Boot Fitters. FREE shipping within Canada. Largest selection of Blundstone boots buy online from Canada. Blundstone work boots, …Also handy to firm up the fit as your Blundstone boots wear in. TIP: Comfort Classic Footbeds are available in full Blundstone sizes only. If you wear a half size, go down to the next full size. $19.95. or 4 interest-free payments of $4.99 with. ⓘ. Size. Quantity. Blundstone Comfort Classic XRD™ Footbeds.4 days ago · Yes, they do! Blundstones come with a removable, contoured footbed that provides excellent support and cushioning. These insoles are made from high-quality materials and can …Best-selling Blundstone styles. WOMENS. MENS. Women's Classics Chelsea Boots - Rustic Brown. #585. $229.95. Women's Classics Chelsea Boots - Steel Grey. #1469. $229.95 …Amazon.ca: blundstone sheepskin footbed. ... Nature Cork Arch Support Insoles for Men and Women Shoe Inserts Orthotic Inserts Flat Feet Foot - Plantar Fasciitis Orthotic Insoles for Arch Pain High Arch - Boot Insoles (Women 9.5-10 / Men9-9.5) 3.8 out of 5 stars 55. $26.99 $ 26. 99 ($26.99/count)A startup is touting the anti-aging effects of transfusing teenagers' blood in older people. Stuff They Don't Want You To Know investigates. Advertisement If you looked at Angela B... Blundstone Xtreme Comfort Insole - Black. The BLUNDSTONE Xtreme Comfort insoles helps gives you maximum underfoot comfort and shock absorption. Features & Benefits. Features XRD material in the heel & forepart to provide supreme underfoot comfort & shock absorption. Suitable for Men's or Women's Blundstone boots. Breathable & washable. Jan 19, 2022 · Our unisex styles are a generous fit with our Classics' Series offering slightly more volume inside the boot. Depending on the orthotic, most of our unisex styles should be able to accommodate the addition. Simply remove the insole and replace with your own orthotics. When purchasing from our website, you always have the option of a free return ... The thermal range of Blundstones - 584, 566, 1478, 1477 - are all sized up to accommodate the sheepskin insole and so are an even bigger fit than the equivalent non-thermal Blundstones in the same size.Fodemesi Shoes carries Blundstone, and also does custom insoles and orthotics. Fodemesi Shoes 527 Wellington Rd, London, ON Telephone: +1 (519) 432-9639With removable insoles, you can easily replace or improve your Blundstone footwear anytime you feel like you have the need to do so. BLUNDSTONE INSOLES. Of these two shoes though, the RM Williams are the shoes that come with better insoles and comfort technology for the customer. RM Williams shoes are much more comfortable than the Blundstone ...Your complete set of resources on Email Templates from the HubSpot Marketing Blog. Trusted by business builders worldwide, the HubSpot Blogs are your number-one source for educatio...Australia's original work boot since 1870. A boot that's light and easy but packs serious safety, and all day comfort. Shop Work & Safety. Born out of an exciting collaboration with renowned sole innovator, Vibram, the new All-Terrain Series delivers a boot that blends heritage and comfort with rugged performance.These non-steel toe comfortable boots can make a hard day on the job that little bit easier. We’ve loaded up the #490 with a removable EVA footbed with XRD® heel and forepart inserts for greater comfort, plus XRD® in the heel strike zone for increased impact protection. The TPU outsole provides stability and slip …Longevity and Versatility. Another reason Blundstones come with two insoles is to prolong the lifespan of the boots. With regular wear, insoles can wear out over time, losing their cushioning properties. By providing two insoles, Blundstone ensures that wearers can replace the worn-out insole without having to replace the entire boot.The ARFGEF2 gene provides instructions for making a protein that helps with the movement (trafficking) of small sac-like structures (vesicles) within the cell. Learn about this gen...Comfort is key—shop our range of specially-designed innersoles, made for all day cushioning.Comfort is key—shop our range of specially-designed innersoles, made for all day cushioning.Does anyone use the extra insoles blundstone sends in the box? Any pros and cons? My boots are definitely the right length but my feet wiggle in the shoes. In other words, there is space between the top of my foot and the boot. Should I give the extra insoles a go? I would say give it a try. My boots are somewhat roomy and I have an insole ...Buy sturdy and unique Blundstone boots at Shoe Mill in Portland & Salem OR. We have different styles and sizes. Come visit us at any of our stores. ... washable and moisture wicking, these insoles also feature arch suppo... View full details Men's Classic 550 by Blundstone. Original price $ 229.95 - Original price $ 229.95Original #1409. Stout Brown Striped Elastic. 5 out of 5 star rating. 21 Reviews. $244.95 $195.95. Sale.100% waterproof warmth. Thinsulate™ lining and real wool fleece footbeds retain body heat. Blundstone Thermal with waterproofing—even the elastics—keeps feet dry and comfortable. One-finger pull-on keeps hands warm, too. Shop Winter Thermal #584.Try getting some cork sheet, trace your insole shape onto the cork and cut out and put under the insole. If still too thin glue two together. I almost always use Superfeet, but they are a bit of a tight fit in Blundstones (much easier once they're broken in and the line of leather above the heel is more malleable, but their thinner styles might ...No. If the boots are Blundstones they will have labelled insoles. The only time it might not say is if its the winter thermal blundstones because there is no where for a logo to go on the shearling. They usually are a mid/dark blue with white label on them saying Blundstone. 1.100% waterproof warmth. Thinsulate™ lining and real wool fleece footbeds retain body heat. Blundstone Thermal with waterproofing—even the elastics—keeps feet dry and comfortable. One-finger pull-on keeps hands warm, too. Shop Winter Thermal #584.Blundstone Sheepskin Footbed , BLUNDSTONE 562 SUPPLE LEATHER CHELSEA BOOT DANFORM SHOES — danformshoesvt , Blundstone Xtreme Comfort Footbed. ... Blundstone Xtreme Comfort insoles. Sole to Soul Blundstone Unisex Classic Comfort XRD Footbeds Calgary AB – Sole To Soul Footwear.1-855-705-6205. Soft and cushioned insoles have never felt so great, so take your Blundstoes to the next level with these sheepskin footbeds. The insoles are still highly breathable, washable and moisture wicking, while they also feature arch support and XRD® in the EVA base for supreme shock absorption. Features: Blundstone Comfort Unisex Natural Sheepskin Wool Thermal Footbed Insole 6. Options: 10 sizes. 1. £4499 (£44.99/count) Get it Friday, 19 Jan - Monday, 22 Jan. Only 10 left in stock. SIDAS 3Feet Winter Mid Insoles. $54.95. (3) Compare. 1 2. Shop for Insoles at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. Top quality, great selection and expert advice you can trust. 100% Satisfaction Guarantee. Genuine Blundstone sheepskin insoles (footbeds) These footbeds are standard fixtures in the Thermal Series and are suitable for Men's and Women's Blundstone boots. *Please Note* if you are buying these to replace the sheepskin insoles in your Thermal series Blundstones (584, 566, 1487, 1477) you need to have a look at the size of the insoles ... Blundstone Sheepskin Footbeds. 4.9 out of 5 star rating. 30 Reviews. $49.95. Feb 26, 2024 · The biggest strength of the Blundstone 500 is its breathability. It’s an unlined boot, and the insole is designed specifically to increase airflow and reduce the amount of sweat around your foot. Earlier, I said there was no reason to get the 500 over the 550, but that’s not entirely true. If you live in a climate that’s always hot, then ... Wool Felt Warm Insoles - Winter Heated Shoe Insoles，Natural Wool Boot Insoles，Warm Lambs Wool Insoles for Men (Men's 13) 2,049. $1599 ($15.99/count) FREE delivery Thu, Nov 9 on your first order. Or fastest delivery Tomorrow, Nov 6. Options: 11 sizes. A startup is touting the anti-aging effects of transfusing teenagers' blood in older people. Stuff They Don't Want You To Know investigates. Advertisement If you looked at Angela B...Blundstone Insoles Genuine Blundstone replacements - guaranteed to cheer up your tired Blunnies and add a spring to your step! Odour, fungus and bacteria-resistant Products: 1 – 3 of 3Blundstone Sheepskin Footbed , BLUNDSTONE 562 SUPPLE LEATHER CHELSEA BOOT DANFORM SHOES — danformshoesvt , Blundstone Xtreme Comfort Footbed. ... Blundstone Xtreme Comfort insoles. Sole to Soul Blundstone Unisex Classic Comfort XRD Footbeds Calgary AB – Sole To Soul Footwear.Power of attorney is an agreement between two parties that lets one party (the agent) act in the place of another (the principal.) Although power of attorney doesn’t take away the ...An insole measurement is the length and width of the inside of a shoe at the points that are the greatest distance from one another. The length of an insole measurement is found by... Milisten Insole Blundstones Men Shoe Insoles Heel Sleeves Protectors To Repair Dry Cracked Heel And Reduce Pains Of Plantar Fasciitis (4.5cm) Sole Protector Shoe Insoles Men Shoe Inserts. $1463 ($14.63/Count) Fly to Peru, Colombia, Ecuador and other countries for as little as $122, including several nonstops. If you're been thinking about a trip to South America, Avianca's latest flash ... The Blundstone Comfort Classic Footbed features XRD® material in the heel and forepart to provide supreme underfoot comfort and shock absorption. This insole is suitable for Men's or Women's Blundstone boots. $14.95. 125 HENDERSON RD DELIVERY VIA KELLETTS RD -SERVICE RD ENTRANCE DOOR 1 INWARDS GOODS ROWVILLE Victoria 3178. Australia ...A startup is touting the anti-aging effects of transfusing teenagers' blood in older people. Stuff They Don't Want You To Know investigates. Advertisement If you looked at Angela B... The insoles that come in Blundstone are absolutely garbage, and I 100% recommend changing them. I’ve been told insoles are like the stock photo of some rando family that comes in a photo frame. When you buy the frame (shoes) you’re supposed to take the photo (insoles) out, and replace it with a photo (insoles) that are custom to you. Advertisement The processor is packaged in a module with hundreds of other components on a multi-layer circuit board. Some of the other components in the ECU that support the pro...Are your insoles for your Blundstones spent?If you're like most, you wear your Blundstones 12 hours a day and maybe... well maybe it's time to replace those ...Android 10 has been available for Pixel phones for a few days now, but some users may not have received it as an automatic update yet. You can check for pending updates by going to...Comfort is key—shop our range of specially-designed innersoles, made for all day cushioning. Description. Stretch your Blundstone season, and your footwear dollar, into the chilliest months with these natural Merino wool footbeds. These insoles are a must for cold days in Canada. Natural wool retains heat, wicks moisture and lets feet breathe. Details. Blundstone. Pure Comfort Shearling - Natural. Item ID: PURECOMFORT. $49.99. or 4 interest-free payments of $12.50 with ⓘ. Size Chart. Blundstone Insole comfort arch The comfort arch is the most luxurious insole available within Blundstone. The sole is equipped with XRD® Technology inserts that absorb up to 90% of shocks. The soft and cushioning premium footbed offers enormous comfort. The sole is thicker than the other footbeds. In addition, it is odThe Blundstone Comfort Arch Footbed features XRD® Technology inserts in the forepart to absorb up to 90% of the impact. Soft and cushioning, this premium insole provides unmatched comfort. It's also odour, fungus and bacteria-resistant, breathable and washable. Suitable for Men's or Women's Blundstone footwear. Available in sizes 5-7, 8-10, 11-13.Nov 3, 2020 · Our testers have been wearing Blundstones for years, so trying a waterproof and insulated version was very exciting indeed. And we are happy to report that the Blundstone Thermal Chelsea held its own all through our rigorous tests. These classy boots fill a niche, fitting between the fancier and less waterproof casual boots and the higher ... PowerStep Pinnacle Insoles | Plantar Fasciitis & Heel Pain Relief Orthotic. $49.95. PowerStep PULSE Performance Insoles | Running Shoe Pain Relief Orthotic. $52.95. PowerStep Bridge | Adaptable Arch Supporting Insoles with Energize Foam. $39.50. PowerStep Maxx Insoles | Corrective Orthotic Insoles for Overpronation, Max Stability.5 days ago · Insoles play a crucial role in enhancing the comfort and support provided by your Blundstone boots. They are designed to provide cushioning and stability, reducing strain on …riemot Memory Foam Insoles for Men and Women,Replacement Shoe Inserts for Sports Shoes,Trainers,Sneakers,Work Boots and Walking Shoes,Comfort,Cushioning 4.1 out of 5 stars 37,492 187 offers from £4.99Learn the secrets top-rated professionals use to eliminate bees from your home or business. Our experts show you the best ways to get rid of bees. Expert Advice On Improving Your H...Comfort is key—shop our range of specially-designed innersoles, made for all day cushioning.Blundstone 584 - Thermal Rustic Brown. £184.90. Blundstone 566 Thinsulate-Lined with Sheepskin Insole. Shipped from the UK within 48 hours by fully authorised online retailer AussieBoots - Shoeland. Full warranty applies. To chat to us our customer service hours are Monday to Friday 10am - 4pm. 1-48 of 156 results for "blundstone insoles women" ... Dr. Scholl's Work All-Day Superior Comfort Insoles with Massaging Gel®, On Feet All-Day, Shock Absorbing, Arch ... Heated Insole Heated Shoe Insoles Heate Boot Insoles Heated Insoles For Men, USB Winter Warm Shoe Insole, Rechargeable Heating Cuttable Insole for Man Woman Child, Size 41-46 2.7 out of 5 stars 164 $40.06 $ 40 . 06 ($40.06/count) Can you bypass a suspended driver's license by crossing state lines? Or does your driving record follow you from state to state? The answer is a definite maybe, but you should know...Superfeet Carbon. The Superfeet Carbon are a low-volume, low-profile pair of insoles made for performance athletic shoes and tight-fitting casual shoes. With thin, lightweight, yet high-density foam and a hard, carbon fiber stabilizer cap, these insoles are high-quality and help give your feet extra comfort and support.Amazon.com: Blundstone Genuine Sheepskin Footbed (AU5(8-8.5WN, 6-6.5MN)) Skip to main content.us. Delivering to Lebanon 66952 Sign in to update your ... New 2023 220+ lbs Plantar Fasciitis Strong Arch Support Insoles Inserts Men Women - Flat Feet - Orthotic Insoles High Arch for Arch Pain - Work Boot Shoe Insole - Heavy Duty Support Pain Relief ...Use that extra pair of insoles in the box if you find there is too much movement in your Blundstone boots. Doubling up on the insoles can take up about ½ a size worth of space!The size on the bottom of your boot represents the Australian size. You should get the 3 AUS and add a thicker insole into it.Blundstone categories There are several Blundstone categories. Read more about the differences between them below. Because there are different Blundstone categories, it is important to identify the different Blundstone categories. ... Insoles are supplied as standard Can take a beating. Models: 531 - Black with black elastic | Smooth leather ...It's easy to change the wallpaper on your iPhone home screen. Although iPhones come with a gallery of built-in wallpapers you can choose, you can also select a photo from your came...
If you are looking for a Blundstone boot that can have its sole replaced, we would recommend our Heritage Series, which features a Goodyear Welt sole. These boots feature a layer of leather between the runner soles and leather uppers in which a new pair of soles can be re-stitched onto the boots. Men's Heritage Series. Women's Heritage Series. Contemporary resume templates
1-48 of 91 results for "blundstone insoles" Results. Price and other details may vary based on product size and colour. Blundstone. ... VALsole Orthotic Insole,Arch SupportFor Insole,Plantar FasciitisInsole,for OverPronation,Flat Feet,Metatarsalgia,Heel Pain, Insoles for Men and Women,Blue (UK 6-25cm, Blue-V227)Blundstone Midsole/Insole. The Classic 550 features a thin piece of perforated foam as the insole and additional two high-density foam pads at the heel. But the insole or footbed can be removed to insert your orthotics to improve your foot health. It has a polyurethane midsole with a notch removed in the heel to add the high-density foam.BLUNDSTONE COMFORT AIR INSOLES . Give yourself a little extra comfort with these insoles, suitable for Men’s and Women’s Blundstone footwear. These PU footbeds are breathable, washable and anti-bacterial. Related products. …Android 10 has been available for Pixel phones for a few days now, but some users may not have received it as an automatic update yet. You can check for pending updates by going to...Our testers have been wearing Blundstones for years, so trying a waterproof and insulated version was very exciting indeed. And we are happy to report that the Blundstone Thermal Chelsea held its own all through our rigorous tests. These classy boots fill a niche, fitting between the fancier and less waterproof casual boots and the …Customize the fit of your Blundstone boots and keep your toes toasty with our collection of comfort and thermal footbeds. 3 Products. FILTER BY. Comfort Arch Footbed. $19.95. Sheepskin …Nusa Penida Island, off the coast of Bali, Indonesia, is known for iconic cliff-lined beaches and scenic viewpoints. Penida Island is a dream destination for travelers, and Nusa Pe...Blundstone Midsole/Insole. The Classic 550 features a thin piece of perforated foam as the insole and additional two high-density foam pads at the heel. But the insole or footbed can be removed to insert your orthotics to improve your foot health. It has a polyurethane midsole with a notch removed in the heel to add the high-density foam.Blundstone All-Terrain #2057 Boot Review About the Boots. The All-Terrain is available in multiple color options for men and women, and both insulated ($280) and uninsulated ($245) options are ... 1-48 of 230 results for "blundstone insoles" Results. Price and other details may vary based on product size and color. Overall Pick. Blundstone. Men's Xtreme Comfort Footbed Flat, Null, 10 UK/US Mens 11-12 M US. Comfort Insole. 27. $2299. $5 delivery Mon, Mar 18. Blundstone. Men's Xtreme Comfort Footbed Flat. Comfort Insole. 42. $2299. Work Series Gumboots Boots - Grey. #028. $209.95. View our range of Puncture Resistant Boots available in a range of colors and sizes, shop online with FREE shipping at Blundstone USA. British Sheepskin Insoles (one pair) – Slightly Imperfect. £ 8.99. Genuine Australian Sheepskin Insoles (two pairs) Sizes 11 & 12. £ 12.00. 100% British Sheepskin Insoles with cushioned backing – Size 3. £ 11.99. Sheepskin Insoles can be used in shoes and boots to keep your feet warm and toasty. Ours are made from whole fleece and can be ...Power of attorney is an agreement between two parties that lets one party (the agent) act in the place of another (the principal.) Although power of attorney doesn’t take away the ...2 days ago · £109.90. Blundstone Renovating Cream Brown. £9.90. Blundstone Renovating Cream Rustic. £9.90. Blundstone Sheepskin Insoles (Footbeds) £39.90. Shipped from the UK within 48 hours by fully authorised online …What is a career objective? Visit HowStuffWorks to learn what a career objective is. Advertisement It may take until you're midway through your career before you've finally decided...Eye hooks can be frustrating to screw in with your bare hands, especially if you are installing them into an overhead stud. This simple trick allows your drill to do the dirty work...Amazon.com: Blundstone Genuine Sheepskin Footbed (AU5(8-8.5WN, 6-6.5MN)) Skip to main content.us. Delivering to Lebanon 66952 Sign in to update your ... New 2023 220+ lbs Plantar Fasciitis Strong Arch Support Insoles Inserts Men Women - Flat Feet - Orthotic Insoles High Arch for Arch Pain - Work Boot Shoe Insole - Heavy Duty …$9.95. We have a range of accessories for your boots or shoes including footbeds and boot polish. Find this and more, with FREE shipping from the official Blundstone website. Accessories. We have a range of accessories for our boots and shoes, including a selection of comfortable footbeds, cleaning and care products, and socks to keep your toes warm and toasty. The Blundstone Comfort Arch Footbed features XRD® Technology inserts in the forepart to absorb up to 90% of the impact. Soft and cushioning, this premium insole provides unmatched comfort. It's also odour, fungus and bacteria-resistant, breathable and washable. Suitable for Men's or Women's Blundstone footwear. Available in sizes 5-7, 8-10, 11-13..