Open the Sleep app on your Apple Watch. Tap . To set a new wake-up time, tap the wake-up time, turn the Digital Crown to set a new time, then tap . If you don’t want your Apple Watch to wake you in the morning, turn off Alarm. You can also open the Health app on your iPhone, tap Browse, tap Sleep, then tap Edit below Your Schedule to change ...I tested the sleep tracking of the Sleep Cycle App on my Apple Watch Series 6 against a scientific EEG device. For updates subscribe to my weekly Newsletter(...6 Best Sleep Tracker Apps for Apple Watch (2021 Edition) July 12, 2021February 26, 2021by Bin N. I think it’s time we address a serious question. Where is …UNDERSTAND YOUR SLEEP. -Track your sleep with SleepScore’s patented non-contact, accurate sonar technology. -Explore insights about your unique sleep cycles each night. -View trend & correlation charts based on your sleep patterns and lifestyle analysis. -Receive a weekly sleep report to easily view and identify trends.Sep 28, 2018 ... Sleep Cycle has long been a popular sleep tracker for iPhone. Sleep Cycle has an Apple Watch app as well, but it's also nap-oriented and ...** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library o…If you reside in the U.S. territories, please call Goldman Sachs at 877-255-5923 with questions about Apple Card. Case and band combinations can be made within collections (Apple Watch and Apple Watch Hermès) only. Apple Watch Ultra 2, Apple Watch Series 9, and Apple Watch SE require iPhone Xs or later with iOS 17 or later.In the Watch app on your phone, open My Watch and select Sleep. Tap Use this Watch for Sleep to enable the feature. Make sure the switches next to Track Sleep with Apple Watch and Charging ...Oct 23, 2023 · Best Customizable Sound Library: BetterSleep. Best Variety of Sleep Support Content: Sleepiest. Best Customized Sleep Coaching: ShutEye: Sleep Tracker. Best for Sleep Hypnotherapy: Breethe. Best ... If not this, you might find me surfing the web or listening to audiobooks. Leave a comment. Best alarm apps for Apple Watch, 1. Sleep Cycle alarm clock, 2. Pillow, 3. AutoSleep Track Sleep on Watch, 4. Timer+, 5. Sleepzy, 6. MultiTimer...I deleted the official Sleep app on my Apple Watch 6. I’d like to reinstall it but can’t find it. Other deleted apps appear in a list for easy reinstallation. There are also too many apps and options appear if you search for “sleep” on the App Store. I’ve scrolled and scrolled and still haven’t found the official Sleep app from Apple.If you reside in the U.S. territories, please call Goldman Sachs at 877-255-5923 with questions about Apple Card. Case and band combinations can be made within collections (Apple Watch and Apple Watch Hermès) only. Apple Watch Ultra 2, Apple Watch Series 9, and Apple Watch SE require iPhone Xs or later with iOS 17 or later.Open the Sleep app on your Apple Watch to see the amount of sleep you got the night before, the time spent in each sleep stage, and your sleep average over the last 14 days. Note: Information about sleep stages is available on watchOS 9 or later. To see your sleep history on iPhone, open the Health app on iPhone, tap Browse, then tap Sleep.Best app for sleep tracking in your opinion . App Hi all, I just got an SE and wanted to see what the best sleep tracker app is. I see a lot, paid and unpaid. ... I can’t get the Apple Watch version of sleep cycle to auto start. Sleep watch does auto track. Sleep cycle does auto start for my wife, we have the same Watch, and probably the same ...5. ninjajiraffe. OP • 2 yr. ago. thejanuaryfallen. • 2 yr. ago. So far, I am enjoying the SleepIQ app that comes with the Sleep Number bed. Tracks sleep pretty nicely with Heart Rate, Breath Rate and Variable Heart Rate Range. 1. Musketeer2013.It’s not free, it’s a reasonable one time purchase price, but the best sleep monitoring app is AutoSleep. Baremegigjen • 4 mo. ago. AutoSleep. It’s $4.99 USD one time purchase, frequent updates, no developer tracking, the data is yours and yours alone with no subscription to access more than a few days of it, the data stays on your ...Ognomy is the world’s easiest way to get tested, diagnosed and treated for it, without ever leaving home. Patients meet doctors virtually through our app, have a video consultation, and get a sleep test sent to their home. They will then review your results and start you on a treatment plan for better sleep, all in a matter of days.Rem. Pillow. Sleep Cycle. SleepSpace. Sleep Watch by Bodymatter. Better Sleep. Sleep++. Conclusion. Rem. This Apple Watch sleep app is free for the basic …Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better ... When going to sleep each night choose the "Go to Sleep" option in SleepWatch app. If you forgot to track your sleep you can still use the "Add Sleep" option to manually add start and stop times. Please note, you will not be able to add your planned sleep times ahead of time, sleep cannot be added until after it occurs. With the exception of the Apple Watch Ultra and the Samsung Galaxy ... without using data to stream from your preferred music app. Sleep Tracking . ... 11 Best …1. AutoSleep. (Image credit: AutoSleep) We think AutoSleep is the best Apple Watch sleep tracking app for those trying to make sleep tracking a habit. AutoSleep offers notifications that...It is possible to schedule appointments with the Apple Store Genius Bar online at GetSupport.Apple.com, by utilizing the Apple Store app on a smartphone, or by phone. Appointments ...Apple Sleep Stages – option to use the data from the Apple Sleep app. Sleep Blood Oxygen – measurements while sleeping. Respiration Rate – track your breathes per minute. Noise – environmental noise measurements. Sleep Analysis – view detailed graphs and breakups on your sleep cycles. Sleep Fuel – measure the quality and efficiency ...To share a photo from the Photos app on your Apple Watch, you need to do the following: 1. Open the Photos app on your Apple Watch. 2. Scroll to find the photo you want to share and tap to select ...An annual SleepWatch Premium subscription costs $40. The first thing SleepWatch asked me to do was to choose my goals for using the app from a multiple-choice list. Options included falling asleep faster, recording my sleep sounds, improving snoring and breathing, and optimizing my sleep and health, among others.Viewing Sleep History on Apple Watch. To view your sleep history, open up the Sleep app on the Watch. Scroll down to the bottom of the page to view how long you slept the previous night. After two weeks …Read: Best Heart Rate Monitor Apps for Apple Watch. Best Sleep Apps For Apple Watch 1. Pillow Automatic Sleep Tracker. Pillow is one of the most popular applications when it comes to understanding your sleep better. It is a multi-device application available on iPad, iPhone, and Apple Watch.The Best Smartwatch Deals This Week*. Apple Watch Series 9 (GPS, 45mm, Midnight) — $379.00 (List Price $429) Samsung Galaxy Watch 6 Classic 43mm Bluetooth Smartwatch — $339.99 (List Price $399 ...Download. 9. AutoSleep Track Sleep on Watch. AutoSleep Track Sleep on Watch app is an easy option for those suffering from a serious sleep disorder and who want to track it for medication. Well, this exciting sleep app for your Apple Watch has a sleep ring that instantly shows feedback on how you slept.Sleep Trackers: The Six Best Sleep Apps for Apple Watch in 2022. Another great automatic option, SleepWatch takes your stats and adds in artificial intelligence to make …Hatch Restore 2 sleep machine, sunrise alarm clock and app. Like the previous generation, the Hatch Restore 2 is part sunrise alarm clock, part sleep-sounds speaker and is programmed through an ...Open the Sleep app on your Apple Watch. Tap . To set a new wake-up time, tap the wake-up time, turn the Digital Crown to set a new time, then tap . If you don’t want your Apple Watch to wake you in the morning, turn off Alarm. You can also open the Health app on your iPhone, tap Browse, tap Sleep, then tap Edit below Your Schedule to change ...Download from Apple App Store. 3. Sleep++. Sleep++ is hands down the best sleep-tracking app for Apple Watch. The data visualization feature allows you to analyze your sleep quality. If you are unsatisfied with the basic features of your watch’s built-in sleep-tracking app, this could be the perfect alternative.A quick guide to setting up the Sleep App on your Apple Watch and review your sleep data. 0:00 - How the Sleep App works0:36 - Setting up the Sleep App0:50 -...Jul 17, 2019 ... I decided to test it out. I wore an Apple Watch, since it is one of the most popular health-tracking devices. I also downloaded a top-rated app ... When going to sleep each night choose the "Go to Sleep" option in SleepWatch app. If you forgot to track your sleep you can still use the "Add Sleep" option to manually add start and stop times. Please note, you will not be able to add your planned sleep times ahead of time, sleep cannot be added until after it occurs. Good sleep can be life-changing. Download Pillow for free and join millions of users worldwide that have discovered the benefits of good sleep. Best sleep tracker app for the Apple Watch, iPhone and iPad. Monitor sleep, record snoring, improve your sleep. 5 days ago · Every Apple Watch offers sleep tracking, but the Apple Watch SE lacks the blood oxygen sensor used to enhance sleep tracking accuracy. And on the Series 9 and the Ultra 2, the blood oxygen sensor ... Apple Watch Series 8 delivers best-in-class health features, including an innovative temperature sensor that enables advanced features for women’s health, and Crash Detection for severe car crashes ... Sleep stage data can be viewed directly on Apple Watch in the Sleep app, and users can view more detailed information in the Health app …Yes, the Apple Watch can be used to track sleep. Here is how: The Apple Watch is fully equipped with the necessary hardware (state-of-the-art sensors) to estimate sleep patterns while you wear. Simply download our top rated Apple Watch App, SleepWatch, from the App Store to get automatic sleep tracking as a feature for your Apple Watch now.To track your sleep using Apple Watch, you must first set up the Sleep app. If you haven’t used the app yet, here’s how to do it: Open the Sleep app on your Apple watch. Tap Next. Tap Enable. You can also select Skip if you want to set it up later. Now, tap Next again. Next, you will see the preview screen of your sleep schedule.5. ninjajiraffe. OP • 2 yr. ago. thejanuaryfallen. • 2 yr. ago. So far, I am enjoying the SleepIQ app that comes with the Sleep Number bed. Tracks sleep pretty nicely with Heart Rate, Breath Rate and Variable Heart Rate Range. 1. Musketeer2013.iPhone. Apple Watch. Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to … Apple Watch Screenshots. The Sleep app is designed to help you meet your sleep goals, including getting enough sleep, getting to bed on time, and even creating a pre-bedtime routine. You can easily track your sleep and wake up in the morning with alarm sounds or haptics. The Sleep experience includes bedtime reminders, wake-up alarms, sleep ... Strava. Strava Apple Watch app screens (Image credit: Future / Apple / Strava) Strava is one of the best apps out there for tracking your workouts, helping you get on track to a healthy and active lifestyle. The Strava Apple Watch app is also a fantastic companion to have on-the-go. You can track your runs, cycling rides, swims, and more.Jul 17, 2019 ... I decided to test it out. I wore an Apple Watch, since it is one of the most popular health-tracking devices. I also downloaded a top-rated app ...Nov 14, 2022 ... Another pretty basic but still effective sleep app for Apple Watch is Sleep++. If the AI features, timers, and other features of other sleep- ...Apr 12, 2022 · Tap the sound you want. Edit Sleep Schedule In Sleep App On Apple Watch: Tap the alarm on.off switch to toggle the alarm off or on, tap sound and haptics, tap the sound you want. (Image credit: iMore) Tap Done. Tap the bedtime time to adjust what time you want to go to bed. Tap back to return to the main Sleep menu. Download. 9. AutoSleep Track Sleep on Watch. AutoSleep Track Sleep on Watch app is an easy option for those suffering from a serious sleep disorder and who want to track it for medication. Well, this exciting sleep app for your Apple Watch has a sleep ring that instantly shows feedback on how you slept.Switch through apps quickly on the Apple Watch. Jason Cipriani/CNET 1. Sleep. The Apple Watch was late to the game when it came to sleep tracking -- a crucial wellness feature that rivals like ...Hatch Restore 2 sleep machine, sunrise alarm clock and app. Like the previous generation, the Hatch Restore 2 is part sunrise alarm clock, part sleep-sounds speaker and is programmed through an ...Compare five third-party apps that offer extended sleep-tracking functionality with the Apple Watch. Learn about their features, pros, cons, and prices to find the best option for your needs. See moreApple Watch checks for unusually high or low heart rates in the background, which could be signs of a serious underlying condition. This could help you and your patients identify situations that may warrant further evaluation. If a patient’s heart rate is above 120 bpm or below 40 bpm while they appear to have been inactive for 10 minutes ...Apple Sleep Stages – option to use the data from the Apple Sleep app. Sleep Blood Oxygen – measurements while sleeping. Respiration Rate – track your breathes per minute. Noise – environmental noise measurements. Sleep Analysis – view detailed graphs and breakups on your sleep cycles. Sleep Fuel – measure the quality and efficiency ...Best Overall Sleep Tracker: Fitbit Sense 2. Best Smart Watch With Sleep Tracking: Apple Watch Series 8. Best Under-Bed Sleep Tracker: Withings Sleep Tracking Pad. Best Ring Sleep Tracker: Oura ...Best app for sleep tracking in your opinion . App Hi all, I just got an SE and wanted to see what the best sleep tracker app is. I see a lot, paid and unpaid. ... I can’t get the Apple Watch version of sleep cycle to auto start. Sleep watch does auto track. Sleep cycle does auto start for my wife, we have the same Watch, and probably the same ...Aug 18, 2023 ... Best Free Sleep Apps: iPhone & Android (Which is the Best Free Sleep App?). Welcome to our video on the Best Free Sleep Apps. Tide: iPhone ...Upgrade to Strava Premium for $59.99 per year and gain customizable training and workout plans, along with live feedback, so you can achieve your goals faster. Strava is a great one-stop solution for all your workout needs, with advanced analysis over the standard Apple Watch Workouts app. Download For : iOS.Apple Sleep Stages – option to use the data from the Apple Sleep app. Sleep Blood Oxygen – measurements while sleeping. Respiration Rate – track your breathes per minute. Noise – environmental noise measurements. Sleep Analysis – view detailed graphs and breakups on your sleep cycles. Sleep Fuel – measure the quality …AutoSleep. (Image credit: AutoSleep) If you want to track your sleep, AutoSleep is one of the best Apple Watch apps to try. It automatically detects when you fall asleep and when you wake, then ...Google Pixel Watch (GPS) $290. $ 350 17% off. Google’s first in-house smartwatch has a beautiful domed display and native Fitbit integration for health tracking. It comes with six months of ...Dec 20, 2016 · Apple Sleep Stages – option to use the data from the Apple Sleep app. Sleep Blood Oxygen – measurements while sleeping. Respiration Rate – track your breathes per minute. Noise – environmental noise measurements. Sleep Analysis – view detailed graphs and breakups on your sleep cycles. Sleep Fuel – measure the quality and efficiency ... Empirical Sleep is compatible with Apple Watch Series 3 and above. It integrates with the Health app to auto track your sleep segments, heart rate, HRV, blood oxygen (SpO2), steps, sleep stages, and activity. Empirical Sleep is a free app to download, with an optional paid subscription. Empirical Health's mission is to build proactive healthcare.Apr 29, 2023 ... Here is a very good review of the "top three" third party sleep apps - all are excellent, but AutoSleep is the one for me after testing them all ...It helps you set a sleep goal while tracking your progress over time. Open the Health app on your iPhone. Tap Get Started under Set Up Sleep, then tap Next. Once …Dec 29, 2022 · Athlytic App. "Athlytic is an app that works with both the iPhone and the Apple Watch to leverage the data in Apple Health, giving you daily, personalized insights into and coaching about your health and daily training." - Athlytic. This is the most comprehensive Apple Watch recovery app on our list, with an incredible UI providing visibility ... The easiest way to access this from the Health app (tap Full Schedule & Options from the Sleep screen), and at the bottom of that screen, there’s a link to Manage Sleep in the …AutoSleep is the only Apple Watch sleep app with an inbuilt actigraphy export for sleep validation studies. It's why it is the favoured sleep app used by clinics and universities around the globe. 🌙. Millions of users worldwide. Global rating of 4.7+ stars. 100,000+ 5 star reviews. App of the Day Tag, track and monitor the daily activities and lifestyle choices that can impact your sleep. Stay motivated to improve with daily reminders. Science has shown that there are universal markers and measurements for healthy, restful sleep. By turning your Apple Watch into a sophisticated tool that tracks and analyzes these markers, we are able to ... Jun 29, 2023 ... In this video, I show you how to set up Apple Sleep so you can track your sleep stages in Apple Health. Equipment required - Apple Watch 4 ...Apple Sleep Stages – option to use the data from the Apple Sleep app. Sleep Blood Oxygen – measurements while sleeping. Respiration Rate – track your breathes per minute. Noise – environmental noise measurements. Sleep Analysis – view detailed graphs and breakups on your sleep cycles. Sleep Fuel – measure the quality …The future of smartwatches is here with the all-new Apple Watch Ultra. This device is more powerful and efficient than its predecessors, with a longer battery life and improved hea...AutoSleep is the perfect sleep app for your Apple watch. It is loaded with features, but its major one is that it’s an automatic app. AutoSleep reminds you of …Athlytic App. "Athlytic is an app that works with both the iPhone and the Apple Watch to leverage the data in Apple Health, giving you daily, personalized insights into and coaching about your health and daily training." - Athlytic. This is the most comprehensive Apple Watch recovery app on our list, with an incredible UI providing …Both are very different trackers — the Apple Watch Series 8 is the best smartwatch, whereas the Oura Ring looks more like jewelry. However, both of these wearables track your sleep, heart rate ...Best Overall Sleep Tracker: Fitbit Sense 2. Best Smart Watch With Sleep Tracking: Apple Watch Series 8. Best Under-Bed Sleep Tracker: Withings Sleep Tracking Pad. Best Ring Sleep Tracker: Oura ...Set up a Sleep schedule (Health app > Sleep > Full Schedule & Options). Tap Manage Sleep With Apple Watch at the bottom of that screen. (This sends you to the …1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep ... Good sleep can be life-changing. Download Pillow for free and join millions of users worldwide that have discovered the benefits of good sleep. Best sleep tracker app for the Apple Watch, iPhone and iPad. Monitor sleep, record snoring, improve your sleep. Open the Sleep app on your Apple Watch Ultra to see the amount of sleep you got the night before, the time spent in each sleep stage, and your sleep average over the last 14 days. Note: Information about sleep stages is available on watchOS 9 or later. To see your sleep history on iPhone, open the Health app on iPhone, tap Browse, then tap Sleep.Open the App Store on your iphone search for 'Apple Sleep App' and it appears in the list,Share the link and Message it to yourself. Then on your watch open Messages and click on the image or link to reinstall. Jun 25, 2021 9:34 PM in …Sep 8, 2022 ... In looking at the market I was naturally attracted to the Apple Watch models, they are amazing in what they offer. However I am very ...The best smartwatches of 2024: Best overall smartwatch – Apple watch series 9: £409, Amazon.co.uk. Best budget smartwatch – Pixel Watch 1: £199, …Jan 22, 2023 7:44 AM in response to karinlr. I assume that you've already setup Sleep in the Health app on your iPhone so... Open the Watch app on your iPhone. Scroll down the My Watch page until you get to "Sleep" and then click on it. The icon for Sleep is turquoise (see attached picture).March 18, 2024. A new study is setting out to determine whether an Apple Watch can help people suffering from GERD by encouraging a specific position during …Download. 9. AutoSleep Track Sleep on Watch. AutoSleep Track Sleep on Watch app is an easy option for those suffering from a serious sleep disorder and who want to track it for medication. Well, this exciting sleep app for your Apple Watch has a sleep ring that instantly shows feedback on how you slept.Dec 13, 2022 ... SleepWatch is a top rated sleep tracking app that helps you understand your sleep and helps you improve your sleep. Try it free on the App ...Jan 12, 2023 · Apple Watch and Additional Sleep Apps Some of today’s leading sleep apps are compatible with the Apple Watch. These include: AutoSleep: AutoSleep is one of the more advanced tracker apps compatible with the Apple Watch. The app measures heart rate, time spent in deep sleep, and other metrics that build on the watch’s built-in programs. How to install the Sleep Cycle watch app on your Apple Watch: On your Watch app on your iPhone, open the tab ‘My Watch’, now, scroll all the way down to find the available apps that you can install. From here you will be able to install Sleep Cycle, once done, click on “Sleep Cycle” and make sure you have enabled the toggle “Show app ...There are a variety of third-party sleep-tracking apps available in the App Store, many of which integrate with Apple's Health app. Read more: The Apple Watch is the world's most popular ...Smartwatches. The best Apple Watch apps for 2023. Best. By Carrie Marshall. last updated 1 March 2023. The best Apple Watch apps for fitness, travel and …
It’s not free, it’s a reasonable one time purchase price, but the best sleep monitoring app is AutoSleep. Baremegigjen • 4 mo. ago. AutoSleep. It’s $4.99 USD one time purchase, frequent updates, no developer tracking, the data is yours and yours alone with no subscription to access more than a few days of it, the data stays on your .... Lenovo thinkpad x1 carbon gen 9
Since watchOS 9 in 2022, Apple Watch sleep tracking has included stage tracking, providing more detailed information on your quality of sleep. To track your sleep with Apple Watch, make sure you ...It compared the Pixel Watch, Galaxy Watch 5, Fitbit Sense 2, Apple Watch 8, Oura Ring 3, Withings Sleep Mat, Google Nest Hub 2, and Amazon Halo Rise. It also included three apps: SleepRoutine ...Native Apple Watch Sleep Tracking. With the release of watchOS 7 in 2020, …4 days ago · Again, this can be viewed in the Apple Watch Sleep app on the device itself. Use the Crown to scroll down, and you can see Deep, REM, Core (light), and awake time. ... Best Apple Watch apps 2022; Apple Watch Sleep Tracking Apps – The Best Of The Rest. There are a couple of other sleep tracker apps that you might want to consider from the Apple App Store, but most can’t match up to the options outlined above. Sleep Watch is probably the best of the rest – Beddit was acquired by Apple a few years ago, but it’s really a …Jan 22, 2023 7:44 AM in response to karinlr. I assume that you've already setup Sleep in the Health app on your iPhone so... Open the Watch app on your iPhone. Scroll down the My Watch page until you get to "Sleep" and then click on it. The icon for Sleep is turquoise (see attached picture).Jun 24, 2020 ... Best GPS Watches Buyers Guide · Best Bike GPS ... More on that in a second. On the Apple Watch, you'll open the Sleep app ... Tags: Apple Watch, .....Sep 3, 2020 ... AutoSleep resembles an app that could already be installed on the Apple Watch. For $3.99, it's the best option by far, and it's still receiving ...Sep 5, 2022 ... 10:55. Go to channel · Sleep Cycle App Review: Apple Watch Science Test. The Quantified Scientist•250K views · 9:12. Go to channel · Apple Watc...You can even see estimates of how much time you spent in REM, Core, or Deep sleep, as well as when you might have woken up. While you sleep, Apple Watch Ultra also tracks metrics like blood oxygen, heart rate, time asleep, respiratory rate, and wrist temperature. To get started, open the Sleep app on your Apple Watch Ultra and follow the ...Dec 19, 2022 ... Kurt "The CyberGuy" Knutsson shares a feature of Apple's Apple Watch: the Sleep app, which can track your sleep schedule to better meet your ...Autosleep. 1. Smartwatch Apple Inc. Gadgets Technology Construction technology. 803K subscribers in the AppleWatch community. r/AppleWatch is the community to discuss and share information and opinions about Apple Watch, the….Tap the sound you want. Edit Sleep Schedule In Sleep App On Apple Watch: Tap the alarm on.off switch to toggle the alarm off or on, tap sound and haptics, tap the sound you want. (Image credit: iMore) Tap Done. Tap the bedtime time to adjust …2022 Best Apple Watch Sleep Tracking Apps. The Apple Watch finally has its own built-in sleep tracking – but it's a very basic affair. If you want more data about your slumber, you'll need a third-party Apple Watch sleep app. The beauty of the Apple Watch is that there's a rich ecosystem of third-party apps, which expand the feature set. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer. √ Fully integrated with Apple Health, exchanging sleep analysis. √ Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes. Jan 12, 2023 · Apple Watch and Additional Sleep Apps Some of today’s leading sleep apps are compatible with the Apple Watch. These include: AutoSleep: AutoSleep is one of the more advanced tracker apps compatible with the Apple Watch. The app measures heart rate, time spent in deep sleep, and other metrics that build on the watch’s built-in programs. .